Non Attachment & Letting Go

Non-attachment is allowing; not being so fixated on an outcome, or of an expectation of others, or of things not going in a way that we may have thought they should go. When we practice non-attachment, we don't feel disappointed when someone doesn't act in a way that we had hoped or expected; or, of things not going the way we had planned. Non-attachment is being in the present moment, enjoying and appreciating life exactly as it unfolds, being content with ourselves and going with the flow.

Reviews

It’s a keeper. Wonderful reminder and I appreciate the pace. Namaste.

Really appreciated this meditation. I've been working on non-attachment, but this meditation casts it in a much wider frame, and has made me think about new aspects of this work. Will bookmark and return to this. Thanks for the gift.

Wonderful to return to a practice of non-attachment. Great reminder 🙏

Thank you 🙏🏼I really enjoyed this a lot. It helped me release some fear, jealousy and resentment that I was holding onto and start my day on a more positive note.

I love this meditation, after that I feel calm, confident. Thank you so much🙌
Absolutly my remedy when I need to let go and restart