19:21

Waterlily - A Practice For Self-Worth

by Linda Hall

rating.1a6a70b7
Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
7.8k

This uplifting, feel-good guided visualization uses the power of positive imagery to build self-acceptance and self-worth. It celebrates your uniqueness and completeness, just as you are and fosters self-appreciation. Connecting you to the beauty of the natural world, it helps you see yourself as every bit as special and beautiful as nature all around you, allowing you to let go of all self-criticism, self-doubt and self-judgment.





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