5 Minutes Of Feeling Safe

A Gentle 5-minute meditation to feel safe and at peace inspired by Louise Hay's Quote “I am totally safe in the Universe. I am at peace everywhere. I trust life.”
Especially dedicating to my student Lucy Rose who asked me to create this simple meditation after contemplating the quote in our community.
This meditation will help you feel safe and present with beautiful deep breathing and affirmations. The benefits of the meditation can include a mood boost, inner peace and trust in life, and lower levels of stress and anxiety.

Photo by James Wheeler on Pexels.

Reviews

Love this short meditation. Thank you :)

Namaste 😌 🙏 💜

Thank you Achu for such a gentle, affirmative meditation. You are a true blessing 🙌
Namaste 🙏 😇

So simple yet to beautiful! I needed this today. Thank you!

“Heal your body” by Louise Hay is my bible! Amazing meditation Achu! Thank you so much! Love it! 🥰