A cosmic healing meditation.
We are using the energy of this Pisces new moon on February 20 of 2023.
But this meditation can be used at any time that you feel you need to cleanse your energy on a cosmic level,
And allow yourself to manifest your highest timeline full of your desires,
Your dreams,
Your wishes,
Allowing them to manifest in this lifetime.
Start off in a comfortable position,
Your eyes can be open at a soft gaze,
Or they can be closed.
You can be sitting,
Standing,
Laying down,
Whatever you feel called to do.
But start taking a deep,
Deep inhale through the nose if that's available to you.
And pausing at the top for just a moment before exhaling fully and completely breathing in through the nose,
Inhaling fully,
Fully,
Fully and holding at the top before exhaling fully and completely releasing any stagnant energy in your body.
On your next inhale.
See,
Feel or imagine a bright light above your head.
It may appear as a color to you.
But see this light expanding from your head to beyond your toes,
Enveloping you in this bubble of light and protection.
There is no harm that can be done in this energy.
On your next exhale.
See,
Feel or imagine roots shooting down from the bottom of your spine,
And feel these roots growing stronger as they reach deep down into the core of the earth and coil and wrap around the core,
Pulling you down and grounding you here.
Trusting that there is nowhere else you need to be that you will experience exactly what you need to in this meditation and take a few deep breaths here.
Really feeling the difference of temperature and the inhale versus the exhale.
Just noticing the breath.
Feel this ring of light around you.
If you haven't already.
You can ask your guides your spirit team,
Your angels,
Your ancestors,
Unicorns,
Dragons,
Fairies,
Whatever beings of light that you want to have around you in the space.
Allow them to come through and just breathe.
Knowing that you are safe here.
Start to visualize,
Understand,
Know or trust that there is a rainbow around you.
Feel this rainbow surrounding you,
Holding you in its love.
Trust that if you hear,
See,
Feel any messages that they are meant for you to hear and to know.
This rainbow helps to represent total happiness,
Abundance,
Perfect health,
Love,
Miracles and blessings in your life.
Feel the colors grow more vibrant,
Even if you're just imagining them.
Using your mind's eye,
See yourself opening your arms wide to the universe,
Gesturing to your guides to the spirit that you welcome cornucopia of good things in your life.
That your heart affirms that you are ready to accept blessings from the universe.
Three times repeat after me in your mind's eye or out loud.
I deserve abundance and welcome it now.
I deserve abundance and welcome it now.
I deserve abundance and welcome it now.
Feel the blessings pour over you within this rainbow light.
Feel the love,
Feel the love and the light growing stronger around you.
Sense that miracles are abound.
You can repeat this affirmation with me.
All I need is already within me now.
All that I need comes easily to me.
All that I need is already within me now.
All that I need comes easily to me.
All I need is already within me now.
All that I need comes easily to me and start diving into the first color of your rainbow,
Whether it's a ruby red or appearing as another color.
Feel this light surrounding you starting from your solar plexus around your stomach.
Feel this light expanding and enveloping you and total ruby ray light.
Trusting that you are coming into harmony and peace.
Start shifting into this orange,
This vibrant golden orange or whatever color may come next to your rainbow.
Feel how grounded and supported you are by the surface you are on.
Feel the support from your spirit team from your guides and shifting from this golden orange into this golden yellow.
You might think of sunflowers or daffodils channeling this loving,
Playful energy.
Feeling this expand around you and sense this bright yellow shifting into an emerald green.
Know that healing is taking place on all levels physical,
Spiritual,
Emotional,
Mental.
You are in perfect health,
You have an abundance of perfect health around you.
Feel this emerald light stemming from your heart,
Filling your entire body.
You may feel tingles and sense this emerald light shifting into a sapphire blue or maybe a cobalt blue.
Feel this blue starting from your throat,
Expanding across your entire body.
Trusting that you are safe to live and express yourself in your authentic truth,
That your sovereign unique soul energy is needed in this universe.
Trust that all is working out for you even more divine,
More brilliant,
More magnificent,
More incredible than you can ever imagine.
Feel this blue shifting into a bright purple,
Maybe an indigo or violet flame.
Know that any low vibrations,
Limiting beliefs,
Patterns or habits that are no longer serving you are being transmuted in this light.
Trust that you are surrounded by grace,
Protection,
Faith,
That your energy is being cleared,
Transmuted into something greater.
Feel this violet purple shift into a bright white light,
White light,
Maybe some golden and pink sparkles may shine and glimmer.
Surround yourself in this white light again,
Trusting that you have just gone through this rainbow transmutation and that your magic,
Your miracles,
The blessings in your life are already happening.
They have already happened and there is nothing more you need to do to allow what you want to manifest to come into your life.
Besides trusting,
Having patience,
And allowing the magic of life to unfold in front of you,
Surrendering and letting go to the possibilities,
To whatever control you wish you had,
Releasing this and trusting whatever you need to experience in this lifetime is exactly what you will be.
Start taking a deep breath and thank your angels,
Your guides,
Your spirit team,
Your ancestors,
Whoever who has joined you in this meditation,
Whatever beings of the highest love and light.
Taking a deep breath and having gratitude for yourself,
Maybe placing a hand over your heart and thanking yourself for taking the time to receive this healing,
To allow yourself to live in your abundant timeline of the highest love and light.
Start taking some deep breaths,
Getting back into your body,
Getting back into the space that you are in.
If you feel cold,
You can rub your hands together and place them over your eyes and feel the energy you have accumulated before slowly blinking them open,
Wiggling your toes,
Your fingers,
Slowly moving your neck from side to side,
Having another moment of gratitude for the universe,
For yourself,
For taking this time,
And for trusting and knowing you are blessed and all that you need,
All that you desire,
All that you wish is already yours.
Thank you for meditating with me today.
