Sankofa (Go Back And Fetch It): Community Offering

Sankofa (Go Back & Fetch It): Sankofa teaches us to go back into our past and collect the parts we left behind. This meditation invites healing into the mind and body through gentle affirmation. Put yourself in the position to realign yourself.

Community offerings is a series dedicated to those who are active in creating effective change. This was influenced by the work of N'cho Jean-Louis

Reviews

A refreshing body scan. Thank you!

This was much needed on my end. Anchoring myself in my body 💛 Thank you

Thank you for this practise. The pace and and content was just what I need.