
04:09
04:09
Enjoy A Mindful Morning Coffee Together!
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.6k
Enjoy a mindful morning coffee together - Grab yourself a morning coffee, get comfortable, and let’s get mindful! Today’s session will be using our coffee as the focus of our mindfulness session – anything can be the focus, so why not coffee?
MindfulnessCoffeeAwarenessPresent MomentGroundingMindful DrinkingSensory AwarenessMind WanderingMorningsMorning Routines
Meet your Teacher

Zachary Phillips
Melbourne, Australia
