Worthiness Meditation

Self worth and worthiness can be no small feat for some of us to tackle. The key in realizing our worthiness is realizing that it starts internally and not externally. In this affirmation meditation, I ask that you affirm after me either aloud or silently to yourself.

Music Produced by Golden Styles

Transcript

The official definition of worthiness is the quality of being good enough,

But good enough for what?

Good enough for who?

It is important to know that our worthiness does not come from the outside,

But rather from ourselves on the inside.

Realizing you're worthy does not mean that your previous feelings and experiences are invalid.

Realizing you're worthy is a step in the right direction towards reclaiming your power.

These worthiness affirmations can be used anytime you feel your worthiness,

Self-worth,

Or personal power need strengthened or refocused.

Repeat after me aloud or silently to yourself.

I am worthy of good.

I am worthy of great experiences.

I deserve peace and happiness.

I am worthy of healthy relationships.

I am worthy of receiving unconditional love and acceptance.

I am accepted for my authenticity.

I know that my worthiness comes from inside of me and not from others.

The judgments and words from others do not affect my worthiness.

I am worthy of love and receive love graciously.

I am worthy of receiving kindness without having to give anything in return.

I am worthy of prosperity and success.

Feel free to come back to this meditation or repeat these affirmations anytime you feel called to.

Thank you for being here with me today and know that you are worthy.

Reviews

I'm worthy.
Thank you 🙏

Great, and strong. Thanks 👍

Just what was needed today!

I Am.❤️🙏🏻

💚💚💚

Namaste

YES! Yes! I am worthy!

Lovely, thanks 🙏🏽

It takes just 3 minutes for a powerful message to have impact. Thank you 🙏

Thank you thank you thank you!!!🙏🏾🙏🏾🙏🏾

Beautiful and inspiring, thank you! 🙏🏼🫶🏼🤗🥰