Hello my love and welcome to this sacred space for healing.
I'm Patience Tamera and today I'll be your guide on this transformational and self-affirming journey of forgiveness and letting go.
Before we get started I just want to remind you that it's okay to make mistakes.
That throughout life there will be moments where you are fully aware of the toxic behaviors and habits that you are trying so hard to change and still choose them.
Why?
Because throughout this journey there will be parts of yourself that are still connected to you and feel comfortable within those toxic behaviors and habits and that's okay.
The process of undoing and unlearning is never an easy one so be gentle with yourself and give yourself grace as you continue to learn your lessons until they stick.
Remind yourself that you are still enough and that you have the choice to lean into them or you can signal a new timeline.
A timeline that is rooted in something greater.
And now let's begin finding a comfortable position either seated or lying down or if you prefer just continue flowing through your day and just listen and trust that your subconscious mind is soaking it all in for you.
To ground ourselves deeper into this precious and sacred moment let's take a few deep breaths in together and whenever you're ready take a deep inhale in through the nose exhale sigh it out again inhale filling up all the way exhale sigh it out i'm going to begin saying our affirmations now please feel free to repeat them quietly to yourself or just listen to the sound of my voice and allow these words to flow through you with ease all right let's begin my mistakes do not make me less deserving of my blessings i am still worthy i am and will always be enough for the things that i desire i am worthy of forgiveness i am worthy of second chances i am worthy of a restart i am open and ready to receive a new beginning right here right now i am open and ready to receive a new beginning right here right now right now i release the desire to know how and when that new beginning will take place in my life i trust that it is already happening and will present itself to me in due time i trust that it is already happening and it will present itself to me in due time in this moment i am signaling a new timeline one that aligns me with decisions behaviors and habits that are for my highest of good in this moment i am signaling a new timeline one that aligns me with decisions behaviors and habits that are for my highest of good i honor myself my power and my place in this world by accepting that i am enough just as i am in this moment i honor myself my power and my place in this world by accepting that i am enough just as i am in this moment i forgive myself for reverting back to my old ways of being in this world and i accept that from this point on i am making changes that allow me to readjust and realign with my higher purpose i forgive myself for reverting back to my old ways of being in this world and i accept that from this point on i am making changes that allow me to readjust and realign with my higher purpose i create habits that make me feel good and feel more connected to my higher self i am letting go of this idea of perfect healing and allowing myself to heal learn and grow at my own pace and in my own time i am letting go of this idea of perfect healing and allowing myself to heal learn and grow at my own pace and in my own time i am confident in my ability to choose something different i extend grace to and for myself when i don't show up positively i am still growing and evolving i love myself fully as i am in this moment i love myself fully as i am in this moment i am grateful for how far i have come and i look forward to more progression and growth in the right direction i am so grateful for how far i have come and i look forward to more progression and growth in the right direction i am grateful allow these words to take root in your heart and home and blossom into something beautiful into something transformational and new and high vibrational because you deserve it now let's take one last deep breath in allowing ourselves to fill up and expand deeper into this new space into this new timeline and exhale settle it all in root it in allow it to blossom and let go i am so proud of you for your growth and your dedication to this work and to yourself you are doing amazing until next time peace love and light to you
