"What The F" - For Challenging Times

Disclaimer/Warning: Explicit Language. This meditation is for those challenging times when you feel like your life is upside down, your mind is going down a rabbit hole, and it's not pretty. In this meditation, we ground ourselves by breathing and practicing visualization. We are guided to have a different perspective on things, accept what we can't change and grow from our challenges. The "F" word is said three times, but this meditation is meant to be empowering and positive.

Reviews

Absolutely amazing!! Just what I needed. Thank you 😊 🙏
Hi Carinne, I am editing my review to let you know that I listened to this one again under a new circumstance that has affected my life and once again this meditation has been truly healing, it hit me deep in my heart. Thank you so much for putting this together for me! You are absolutely amazing, you gave me all of the strength that I needed to get through this challenge.