Making Peace With The Ego

Your ego is a necessary aspect of the human condition. It serves and protects you all the time. Allow yourself to make peace with the ego through noticing, being with, and witnessing your patterns and tendencies. Rather than working against your ego, practice deep acceptance and understanding.

Reviews

wish i could give it 100 stars. thank you for this REAL and understanding grounded offering.

This is only the second time a meditation has brought me to tears. What a release! 🫶🙏

Thank you deeply Lola 🙏💞
I loved the focus on finding the space between the true Self and the ego. To rest in awareness and hold compassion for the parts of me I find challenging 🥰
Thank you 🙏