Making Peace With The Ego

Name: Making Peace With The Ego
Uploaded: 2024-04-28T19:46:31.905Z
Duration: 13 min 7 s
Channel: Lola Wright
Description: Your ego is a necessary aspect of the human condition. It serves and protects you all the time. Allow yourself to make peace with the ego through noticing, being with, and witnessing your patterns and tendencies. Rather than working against your ego, practice deep acceptance and understanding.

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

223

Your ego is a necessary aspect of the human condition. It serves and protects you all the time. Allow yourself to make peace with the ego through noticing, being with, and witnessing your patterns and tendencies. Rather than working against your ego, practice deep acceptance and understanding.

Acceptance Stress Anxiety Secular Mindfulness Mindfulness Meditation Secular Health & Happiness Stress & Anxiety Mindfulness

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