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19:09
A Mandala Offering
by Mandy Young
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
354
A Mandala offering is a kind of prayer - a purification ceremony done by the Tibetan Buddhists to prepare for meditation. It is to clear negative energy and prepare and rid oneself of anything that can distract you from the right path. This is a practise to identify and let go of attachments.
PurificationTibetan BuddhismMeditationNegative EnergyAttachmentGenerosityBody ScanNon AttachmentEmotionsMindfulnessPoetryEmotional ChallengesMindfulness Of ThoughtsBreathingBreathing AwarenessMandalasMandala OfferingsPoetry MeditationsPrayersReleasing AttachmentsVisualizations
Meet your Teacher

Mandy Young
West Yorkshire, United Kingdom
