Shine - Radiate Your Own Light

This is a 3-minute meditation to explore and shine your light, for you are enough, be the light. So shine! Allow the words to grow from your heart as you embody them, allow the words to land in your body, which then allow your mind to think them. Rise and shine.

Reviews

I really loved this little meditation! The music was spectacular and it was surprisingly truly uplifting and energizing. Also short enough to listen to daily after my silent meditation. Ty for creating this gem. I am now eager to listen to the full playlist.. must download it!!
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A brief and powerful reminder of all the light’s many purposes, and ultimately gifts. I think this will be a helpful anchor for many. Thank you for sharing🙏

What a lovely boost of brightness and positivity! Thank you for starting my day joyfully ☀️

A beautiful reminder to rest, to take care of ourselves, to be bold, and to soft, to be our-beautiful-selves always. Thank you for Shining your light on us!

Today and everyday, I will allow myself to shine. Thank you!