03:06

Shine - Radiate Your Own Light

by Sue Dawson

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
24.5k

This is a 3-minute meditation to explore and shine your light, for you are enough, be the light. So shine! Allow the words to grow from your heart as you embody them, allow the words to land in your body, which then allow your mind to think them. Rise and shine.

LightSelf EsteemEnergyResilienceCompassionEnergy CultivationEmotional ResilienceSelf CompassionInner Light VisualizationsShiningVisualizations

Transcript

Dear friend,

Know you are enough and you have a light in you that you can ignite,

Tame or put out if you choose,

For you are the only one who controls the flame.

So light it,

Let it shine the way out of any darkness you may come across in life's uncertain patterns of ebb and flow.

Let it guide you and show you the way when you feel lost or broken.

Let it roar when you need protection or need to be fierce in your direction to be heard or seen.

Let it flicker when it needs to rest,

To find space to just be.

Let it ignite when you need passion and inspiration and let it glow when you need comfort.

Shine your light,

Shine brightly,

Shine boldly,

Shine like the sun,

Shine like the stars,

Shine like the moon,

Shine like you,

Beautiful you,

Unique you,

Wonderful you,

For you are enough,

You are the light,

You are the light keeper.

So be bold,

Be bright,

Be you,

Unashamedly,

Beautifully you.

So shine,

For you are enough,

Shine.

Feel the brightness come out of your body,

Fill yourself up with this bright burning light.

Feel yourself glow,

Feel that energy pulsing around your body,

Feel the warmth,

Feel the shine.

Feel it,

Let that feeling land in your body,

Let that feeling emanate from you,

See yourself shining and let the whole world see you shine,

Shine brightly,

Shine.

So be bold,

Be bright,

Be you,

Beautiful you,

Beautiful you,

For you are enough,

You are

Meet your Teacher

Sue DawsonWoolacombe, United Kingdom

4.7 (2 061)

Recent Reviews

willa

July 19, 2025

I really loved this little meditation! The music was spectacular and it was surprisingly truly uplifting and energizing. Also short enough to listen to daily after my silent meditation. Ty for creating this gem. I am now eager to listen to the full playlist.. must download it!! ๐Ÿ™‚

Clare

September 23, 2024

A brief and powerful reminder of all the lightโ€™s many purposes, and ultimately gifts. I think this will be a helpful anchor for many. Thank you for sharing๐Ÿ™

Monica

August 14, 2024

What a lovely boost of brightness and positivity! Thank you for starting my day joyfully โ˜€๏ธ

Cheryl

August 3, 2024

A beautiful reminder to rest, to take care of ourselves, to be bold, and to soft, to be our-beautiful-selves always. Thank you for Shining your light on us!

Monie

March 31, 2024

Today and everyday, I will allow myself to shine. Thank you!

B.

January 30, 2024

So Beautiful and self-empowering! ๐Ÿคฉ Thank you for your Light โค๏ธ๐Ÿ™๐Ÿผ

Pat

September 8, 2023

Nice message! Thank you! Great way to start the day!

Tracy

June 19, 2023

๐Ÿ™โœจ Thank You so much for this perfect & perfectly timed reminder that we all have our own light, always within us ๐Ÿ’– Blessings to you. Namaste ๐Ÿ™โœจ xxx

Hanah

May 18, 2023

Beautifully said!! Thank you so much for this guidance, love! ๐Ÿ™Œ๐Ÿผโค๏ธ

Myrf

May 3, 2023

I loved this! What an uplifting way to start the day!๐Ÿ’–

๐ŸŒˆ๐ŸŒณ๐ŸŒฟ๐ŸˆKate

January 30, 2023

Inspiring and uplifting whilst also very relaxing and comforting. I think I will be using this again very soon! ๐Ÿง‘๐Ÿฝ๐Ÿ™๐Ÿฝ๐ŸŒฟ๐Ÿ•Š๏ธ๐Ÿ’–

Celeste

January 16, 2023

Uplifting. Beautiful message, music, chimes and nature sounds.

Hope

December 28, 2022

Your words exactly what I needed to remind me who I am dear one โญ๏ธ

Barb

December 18, 2022

This was such a wonderful surprise! I really enjoyed this meditation. Thanks for your uplifting words. Music was beautiful as well. ๐Ÿ™๐Ÿป๐Ÿ’•

Astrid

November 28, 2022

This is light and powerful at the same time - want this every morning โค๏ธ

Lisa

September 29, 2022

That was so amazing and powerful! Thank you so much ๐Ÿ™โ˜ฎ๏ธ๐Ÿ’•

Janelle

August 10, 2022

I love the reminder that you are enough. May you shine brightly today also. Thank you ๐Ÿ™๐Ÿ’™

jesse

March 10, 2022

I'm grateful humble beautiful inside and out.Im a Christian โœ๏ธ Actor Model with Love โค๏ธ kindness and a Purpose I believe AmeN ๐Ÿ™ ๐Ÿ’– โค๏ธ

Di

January 30, 2022

I enjoyed this session so much. Thank you. May you shine as brightly as I feel in this moment. May we all. THANK YOU.

joe

January 19, 2022

โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ Thank you for this beautiful inspiration this morning I really needed to hear this today a beautiful day ๐ŸŒž Sue Namaste ๐Ÿ™

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ยฉ 2025 Sue Dawson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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