Guided Meditations for Workplace

Workplace content focuses on enhancing mindfulness, reducing stress, and promoting well-being in professional environments, helping individuals navigate their workday with greater ease and presence.

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Displaying 133 meditations for workplace

4.6guided9 min

Time Awareness Meditation For ADHD

Stella Billerey

4.5guided6 min

Beginner Meditation - 5 Minutes

Julia Vogt

4.6guided3 min

Breath At Center Of Abdomen

Claire Villarreal, PhD

4.4guided2 min

Short Body Scan Meditation

Holstee

4.6guided1 min

Quick Reclaiming Your Energy Meditation

Hayley | Freedom Flow Studio

4.6guided8 min

Self-Compassion Practice When Facing Adversities At Work

Olga-Lucia Gamboa Arana

4.5guided2 min

Refocus Attention (Touch & Movement): Circuit Breaker

Red Dearnley

4.6guided19 min

Alleviate Stress Full 20-Minute Meditation

London Aubree

4.4guided5 min

5 Minute Mindful Sitting Practice

Scott Rogers

4.6guided10 min

10 Minute Easy Meditation

Jemima House

4.6guided5 min

Meditation For Presence

Kyla Hilboldt

4.6guided9 min

Mindful Standing

Scott Langston

4.6guided5 min

A 6-Minute Relaxed Muscle Body Practice

Laura Starky

4.5guided12 min

The Simplest Breath Practice

Fakira

4.5guided9 min

Opening To Mindful Solutions

Neil Seligman

4.6guided3 min

Taking A Breathing Space

Rima Saad Hochreiter

4.5guided15 min

Meditation For When You’re Stressed & Overwhelmed

Stevie Reneé (Stephanie Long)

4.4guided20 min

The Importance of Pausing

Heather Berg

4.6guided8 min

Turn A Bad Day Into A Good One

Amber Lee

4.6guided5 min

ADHD Increasing Focus At Work

Sandhya Coyle

4.5guided3 min

Breath Sensations

Rachel Hill

4.6guided14 min

Mindfulness Meditation For Work Burnout

Amber Lee

4.6guided3 min

3-Minutes To Calming Breath

Jane Lyon

4.6guided4 min

Grounding Tree Imagery & Breathing For Stress Relief

Maya Benattar

4.4guided3 min

3 Minute Mindful Break

Petr Chadraba

4.7guided9 min

Circle Of Awareness Meditation

Emily Warning, LMSW, SEP

4.6guided5 min

Identity Meditation For Entrepreneurs & Executives

Aleya Harris

4.6guided1 min

A Minute Of Mindfulness

Micaela Comeau

4.8guided15 min

Manifestation & Gratitude Meditation

Ella Elizabeth

4.9guided17 min

The Shield Of Michael Guided Visualisation

Steve Nobel

4.9guided28 min

Optimize Your Endocrine System With The Arcturian Endocrine Activation AEA Protocol

Manuela Caranci

4.9guided23 min

A Body Scan For Reconnecting With Oneself

Michelle Baker

4.9guided8 min

Prayer For Overwhelm

Vanessa Michele

4.9guided41 min

Coming Back To A State Of Ease

Lucy Stratton

4.8guided19 min

Supporting Your Body During Illness

Dr. Femke E. Bakker

4.8guided22 min

Activate Your Inner Potential

Steve Nobel

4.8guided9 min

Are Your Vices Holding You Back?

Justin Michael Williams

4.9guided32 min

Yoga Nidra For Feeling Supported

Claudia Menger

4.9guided21 min

Morning Affirmations To Feel Strong, Confident + Supported

Darius Bashar

4.8guided33 min

Embodied Journey: 'Parts Work'

In Memory of Ralph De La Rosa

4.9guided2 min

Short Morning Prayers To Great Spirit

Sequoia Henning

4.8guided23 min

Rise + Shine Morning Meditation For Energy

Amy Patee

4.8guided14 min

Joyful Trust

Christy Snow

4.9guided22 min

Simple Opening To God’s Presence

Julian Maddock

4.8guided28 min

Step 11 Centering Prayer: Judeo Christian Tradition

Maria Gullo

4.8guided20 min

Still Meditation

Danielle March

4.8guided11 min

Cultivate Peace: Bee Breath & Counting

Zawadi Nyong'o

4.7guided13 min

Drift Off To A Peaceful, Deep Sleep

Amanda Sellers

4.9guided65 min

The Enchanted Hayride | Sleep Meditation Story

Michelle's Sanctuary

4.8guided10 min

Letting The Old Self Go

Sarah Oben

4.9guided11 min

Powerful Bandha Pranayama Pratice

Jay Chodagam

4.8guided10 min

So Hum Mantra Meditation - 10 Min Daily Insight

Carrie Grossman

4.9guided119 min

Law of Attraction Sleep Meditation: Success, Love & Health

Nicky Sutton

4.8guided35 min

Your Soulmate Is Here Right Now • Sleep Meditation

Pura Rasa

4.8guided13 min

Manifest Anything You Desire Using Law Of Attraction

Samantha Russell

4.8guided6 min

Embodied Awareness: Somatic Check In

Kirsty Lyon

4.8guided10 min

So Hum Mantra Meditation - 10 Min Daily Insight

Carrie Grossman

4.9guided119 min

Law of Attraction Sleep Meditation: Success, Love & Health

Nicky Sutton

4.8guided35 min

Your Soulmate Is Here Right Now • Sleep Meditation

Pura Rasa

4.8guided13 min

Manifest Anything You Desire Using Law Of Attraction

Samantha Russell

4.8guided6 min

Embodied Awareness: Somatic Check In

Kirsty Lyon

4.8guided15 min

New Moon Energy (New Cycle)

Pura Rasa

4.8guided4 min

Kids I Am Affirmations

Kirsten Yadouga

4.8guided21 min

Whole Body Breathing

Bodhipaksa

4.9guided50 min

Anapanasati & The First Jhana ~ (Ajahn Lee)

Samaneri Jayasara

4.8guided19 min

Morning Energetic Ritual

Amy Patee

4.9guided43 min

Self Forgiveness | Achieve Complete Forgiveness Of Yourself

Alessandrina Dorer

4.8guided170 min

Mastering Your Mind

Christian Thomas

4.8guided27 min

Living Presence

Tara Brach

4.9guided9 min

Tantra Meditation For Couples

Liza Colpa

4.9guided2 min

Good Morning, God!

Patrick Lynen

4.9guided30 min

Moonbow Forest #21 | Children's Sleep Story

Cory Cochiolo

4.9guided16 min

Using Reiki To Manifest

Nicole Robinson

4.8guided13 min

Work & Career

Justin Michael Williams

4.9guided22 min

Mindfulness Meditation: Live Life Now - Step By Step

Annemaree Rowley

4.8guided10 min

Lovingkindness Meditation 10 Minute Daily Insight Practice

Sharon Salzberg

4.8guided9 min

Falling In Love With You

Nikki Dyer

4.8guided11 min

You Are Here

Hannah Leatherbury

4.8guided17 min

Healing Light For The Body

Laura Pageau

4.9guided10 min

Positive Energy For Parents Meditation

Chelsea Pottenger

4.9guided30 min

Tucker & Leo, Heidi Cherry & Vaya | Mr Kitty (Part 7)

Cory Cochiolo

4.9guided20 min

Morning Vocal Meditation (21 Minutes)

Rachel Dugas (Raychill Vibe)

4.8guided10 min

A Daily Gratitude Practice

Nikki Dyer

4.8guided23 min

Breath

Annemaree Rowley

4.8guided17 min

Surrender & Simply Be

Elliott Treves

4.8guided9 min

Morning Meditation To Calmly Face A Busy Day

Steven Webb

4.8guided61 min

Metta Visualisation - Meeting The Lord Buddha

Ajahn Achalo

4.9guided30 min

Sensory Sleep Meditation

Andrew Johnson

4.8guided9 min

Introduction To Box Breathing - 10-Minutes

Salvatore Liberti

4.8guided8 min

Affirmations: I Grow Through Ease And Grace

Steve Nobel

4.9guided1 min

The Lord's Prayer (Our Father)

Seth David Clark

4.9guided19 min

Feel Grounded, Solid + Rooted (Guided Meditation)

Darius Bashar

4.8guided10 min

I Surrender - 10 Min Guided Prayer & Meditation

Vaz Sriharan

4.8guided159 min

Experience Complete Physical, Mental, Emotional & Spiritual Healing

Alessandrina Dorer

4.9guided27 min

Divine Feminine Crone | Wise Woman Activation

Glenda Cedarleaf

4.9guided2 min

Morning Reflection: Believe In Yourself

Patrick Lynen

4.8guided5 min

Energy Boost

Ciara Conlon

4.8guided30 min

Grounding Yoga Nidra

Ally Boothroyd

4.8guided23 min

New Moon Manifestation Meditation

Carrie Suwal

4.9guided17 min

Immune System Healing Meditation

Madison Cresswell

4.7guided60 min

Sleepy Time Meditation

Freebird Meditations

4.9guided15 min

Shamanic Manifestation Meditation & Visualisation

Nicole Seeger

4.9guided16 min

Relax In The Rain

Andy Hobson

4.8guided13 min

Morning Practice For Accessing Your Intuition

Danielle Bertoli

4.9guided8 min

Higher Light Decree: Soul Destiny Retrieval.

Steve Nobel

4.9guided20 min

Divine Affirmations To Shift Reality Timeline

MysticAly

4.8guided25 min

Yoga Nidra For Self-Love

Zoe Kanat

4.7guided2 min

Morning Motivation

Lisa Meta

4.8guided9 min

Awareness Of Thoughts Meditation

Chibs Okereke

4.8guided1 min

You Are Supported

Barbara Gibson

4.8guided10 min

Energy Alignment: Become A Match To Your Desire

Lucy Love

4.8guided16 min

Clear Your Body Of Any Negative Imprints

Petra Zikmund

4.9guided26 min

Yoga Nidra | Relaxing Into Deep Trust

Alicia Berkvens

4.8guided20 min

Speaking Your Truth - Throat Chakra Synchronization

Ellen Mouton

4.9guided11 min

Become Magnetic To Income

Sheila Kadeer

4.8guided11 min

Surrender

Arielle Margalit Hecht

4.9guided10 min

NSDR Quick Boost: Rejuvenate In 10 Minutes

Sommer Leigh

4.7guided22 min

Yoga Nidra To Get Back To Sleep (With 432 Hz Meditation Music)

Grace Yoga

4.8guided24 min

Whole Body Relaxation

Mary Maddux

4.8guided56 min

Akashic Records - Your Multidimensional Story

Vaz Sriharan

4.6guided66 min

Full Body Relaxation For Sleep

Memory Lane

4.7guided2 min

My Technique To Overcome Anxiety & Overthinking

davidji

4.8guided18 min

Reparenting Guided Meditation - Deactivating Triggers

Fatima Farmer

4.8guided12 min

Allowing Your Thoughts To Flow

Lama Yeshe Rabgye

4.8guided14 min

Heal Your Headache

Cory Cochiolo

4.9guided52 min

Lemuria Soul Awakening - Guided Journey

Vaz Sriharan

4.9guided10 min

Mountain Body, Ocean Heart, Sky Mind

Vidyamala Burch

4.8guided21 min

An Energy Magic Sleep Spell For Pain, Sickness, Or Sadness

Julie Peters

4.9guided7 min

Ho'oponopono: A Self-Forgiveness Practice

Barbara Faison

4.8guided16 min

Divine Comfort & Reassurance: Feel Held & Supported During Challenging Times

Aluna Moon

4.8guided31 min

Trust The Timing Of Your Life

Lou Redmond

4.7guided12 min

Morning Gratitude & Intention Meditation

Jeremy Zinzan

4.7guided14 min

Miracle Morning Guided Meditation

Pura Rasa

4.8guided8 min

Your Surroundings

Annemaree Rowley

4.9guided28 min

Heart Opening Yoga Nidra 528 Hz

Kristi Kuttner

4.9guided47 min

Divine I AM Crystalline Grids Transmission: Healing & Connection (With Crystal Bowls)

Vaz Sriharan

4.9guided8 min

Welcoming Prayer For Letting Go

Maria Gullo

4.9guided13 min

The Crystal Pyramid Meditation With Archangel Raphael & The Emerald Green Healing Ray

Mel Collins - HSP

4.9guided119 min

Heal Anxiety Sleep Meditation

Nicky Sutton

4.8guided16 min

Body Scan Opposites (With Binaural Beats Music)

Julie Murphy Yogaressa

4.8guided16 min

Body Scan Opposites (With Binaural Beats Music)

Julie Murphy Yogaressa

4.9guided35 min

Advanced Dynamic Breathwork + Music Meditation

Ben Holt

4.9guided20 min

What Does Your Heart Want You To Know (In This Moment)?

Darius Bashar

4.8guided4 min

Something Beautiful Is Happening

Bethany Auriel-Hagan

4.9guided16 min

Divine Remembrance Meditation

Selena Lael

4.8guided5 min

6 Minute Morning Meditation to Manifest Your Best Day

Alex Pucci

4.9guided35 min

Yoga Nidra With Reiki To Release Energy And Deeply Rest

Kristi Kuttner

4.9guided23 min

Chakra Balancing For Deep Relaxation

Satyavani Gayatri

4.7guided21 min

Restful Sleep

Tomek Wyczesany, Ph.D.

4.7guided14 min

Breath Based Body Scan

Vidyamala Burch

4.9guided20 min

Quick Yoga Nidra To Recharge

The Relaxationist

4.8guided9 min

Gratitude For Yourself

Kate James

4.9guided20 min

Exploring Possibilities

Yee Ley Lau

4.8guided2 min

Birthday Blessings

Annie

4.8guided13 min

4-7-8 Breathing Meditation For Deep Relaxation (8 Rounds)

Jenna Taylor

4.8guided9 min

Boundary Bullies

Terri Cole

4.9guided15 min

Arcturian Earth Frequencies (New Frequency)

Brandi Khan

4.8guided23 min

The Healing Sanctuary

Vaz Sriharan

4.8guided30 min

Anxiety Relief

Joanna

4.8guided61 min

Guided Sleep Session - Sleep Spaceship

Kim Carmen Walsh

4.9guided46 min

Walking With Trees (Forest Bathing)

Melanie Britz

4.7guided13 min

Yoga Nidra Practice With Sankalpa (Fast Pace-Short Version)

Grace Yoga

4.8guided19 min

Evening Hypnotic Meditation: Expanding The Light to Release Pain

Sam Hazledine

4.9guided20 min

Morning Chakra Awakening, Opening, And Healing (20 Min)

Julie Skon

4.9guided19 min

Solar Eclipse Meditation

Rachel Hillary

4.7guided7 min

Powerful Morning Affirmations

Lara Borell

4.9guided11 min

Cleanse & Protect Your Energy

Kirsty Lyon

4.9guided16 min

Manifesting Abundance Through Quantum Jumping

Saqib Rizvi

4.8guided60 min

Metta: Loving Kindness

MC Brigitte Schrottenbacher

4.9guided39 min

Transformational Breathwork Journey

Sarah Lane

4.8guided12 min

Connect With Archangel Raphael

Laura Powers

4.8guided142 min

Enhance Your Psychic Abilities & Intuition Sleep Meditation

Nicky Sutton

4.9guided22 min

Calling In Spirit Baby

Maria Rothenburger

4.8guided81 min

Restful Summer Rain Meditation

Selena Lael

4.8guided20 min

Pineal Gland Activation (432Hz Delta Binaural Beat Meditation)

Josh Solar

4.8guided12 min

Meditation For Break Ups

Nikki Rhodes

4.8guided19 min

Calming The Overactive Mind

Tomek Wyczesany, Ph.D.

4.8guided13 min

Morning Meditation For Winter Blues

Liza Colpa

4.8guided5 min

Guided Prayer For Health & Happiness

Pura Rasa

4.9guided109 min

Bedtime Affirmations With JuneB: Letting Go Of Negativity

JuneB

4.8guided21 min

Morning Meditation For Health & Vitality

Darius Bashar

5guided33 min

Multidimensional Curse Removal Transmission

Steve Nobel

4.8guided25 min

Law of Attraction Meditation-Attract What You Desire

Lisa A. Romano

4.9guided9 min

Pranayama And Meditation To Remove Energy Blocks

Erin Geraghty

4.8guided16 min

Positivity Meditation (Supercharge Your Morning)

Darius Bashar

4.8guided7 min

Good Morning

Kirsty Lyon

4.9guided44 min

Golden-Solar Angels Abundance Transmission

Steve Nobel

4.9guided22 min

Enter The Forest: Meeting The Great Mystery

Vaz Sriharan

4.9guided20 min

Freedom From Thinking - Release Tension From Thoughts

Samaneri Jayasara

4.8guided21 min

Reiki Meditation For Deep & Peaceful Sleep

Amy Aligned

4.8guided5 min

Vagus Nerve Reset

Chibs Okereke

4.9guided179 min

Emotional Recovery & Healing Sleep Meditation

Nicky Sutton

4.8guided15 min

Fall Equinox Meditation

Ana Lilia

4.8guided8 min

Morning Somatic Meditation

Aurora Allen

4.8guided30 min

Thriving In Your Life

John Siddique

4.9guided5 min

Lean Into Love - Raising Our Vibration In 2020

Susy O'Hare

4.9guided27 min

The Stillpoint - A Meditation

Samaneri Jayasara

4.1guided9 min

Mid-Day Work Refresh

Rae Balmuth

4.9guided45 min

Sleep Deeply With A Restful Guided Yoga Nidra

Jacks

4.9guided25 min

Open Heart And Inner Child Meditation

Bodhi Samuel

4.8guided23 min

Perfect Week, Day 3: True Self

Tomek Wyczesany, Ph.D.

4.9guided11 min

Awaken With 11:11: Morning Connection To Your Highest Self

Liza Colpa

4.7guided18 min

Morning Practice For Clarity And Inspiration

Fleur Chambers

4.9guided36 min

Powerful DNA Upgrade, Positive Energy Awakening Meditation

Pura Rasa

4.9guided15 min

Somatic Tracking 3 For Chronic Dizziness, Pain & Anxiety

Yonit Arthur

4.9guided20 min

Abundance Affirmations

Jessi Galvin

4.8guided60 min

Stormy Night On The Mountain: A Calm Sleep Story And Meditation

Michelle's Sanctuary

4.9guided23 min

Mind Garden | Financial Freedom Seeds

Shelby Mala

4.9guided10 min

10 Minute Morning Breathwork For Balance & Energy

Jamie Clements

4.7guided14 min

Morning Meditation

Fleur Chambers

4.9guided58 min

Full Chakra Activation

Stressfit

4.9guided11 min

Breastfeeding Meditation

Emma Maidment

4.9guided89 min

The Lighthouse Keeper Sleepy Story With Ocean Sounds

Stephen Dalton

4.8guided28 min

Yoga Nidra Rest And Reset Afternoon Nap

Jessica Inman

4.8guided12 min

Take Your Power Back Affirmations

Lalah Delia

4.8guided22 min

Leaving Fear - The Power Of Choice (Advanced)

Sven Oliver Heck

4.7guided36 min

Full iRest Yoga Nidra Practice

Richard Miller

4.9guided13 min

Somatic Tracking

Kirsty Lyon

4.8guided18 min

Loving Connection Body Scan

Amy V. Cooper

4.8guided13 min

Humor

David Gandelman

4.8guided10 min

10 Minute Morning Intention Setting Meditation

Liza Colpa

4.8guided18 min

Guided Journey To Attract Your Dreams (Joy Meditation)

Darius Bashar

4.9guided20 min

Reset Meditation (A Guided Journey To Refresh And Let Go)

Darius Bashar

4.8guided13 min

528Hz Meditation For DNA Repair & Love Activation

the frequency dj

4.9guided53 min

Summer At The Lake Chalet

Michelle's Sanctuary

4.9guided18 min

Heart Meditation: The Elevator Technique

Saqib Rizvi

4.9guided40 min

Weight Control - Move More

Andrew Johnson

4.8guided21 min

Morning Meditation To Activate Joy And Positivity In Your Body

Darius Bashar

4.8guided18 min

Be Your Best Friend

Pamela Rueda

4.8guided14 min

Gentle Healing Muscle Relaxation For Burnout/Chronic Fatigue

Neil Tranter

4.8guided21 min

Self-Care In Times Of Difficulty

Tomek Wyczesany, Ph.D.

4.8guided20 min

Energetic Cleansing & Arising As A Divine Being

Chad Foreman

4.9guided19 min

Deep Relaxation Body Scan

Anna Christine Bowden

4.6guided6 min

Morning Meditation

Bethany Auriel-Hagan

4.9guided38 min

Soulful Waters of Wisdom (Chakra Healing + Soul Connection)

Sara Brooke

4.9guided62 min

Snowy Island Dreams | Bedtime Story & Sleep Meditation

Michelle's Sanctuary

4.8guided14 min

Connecting With Your Circle Of Support

Glenda Cedarleaf

4.8guided9 min

Daily Intention Setting And Focus

Jennifer Cray

4.9guided34 min

Yoga Nidra For Chronic Fatigue

Amanda Lee

4.8guided7 min

Morning Grounding/Centering

Laura Pageau

4.8guided45 min

Safe In The Wings Of Your Guardian Angel (Bedtime Meditation)

Pura Rasa

4.9guided35 min

Yoga Nidra For Chronic Pain

Amanda Lee

4.8guided18 min

Remove Inherited Dysfunctional or Unhealthy Beliefs

Michelle Chalfant

4.8guided26 min

Abundance Is My Divine Right

Shakti Sutriasa

4.9guided54 min

Reiki Slumber Cloud Sleep Meditation

Sara Brooke

4.9guided15 min

Healing Balm Of God's Peace

Arielle Margalit Hecht

4.9guided33 min

Rising Sun Meditation: Activating Your Solar Plexus Chakra

Steve Nobel

4.8guided8 min

Boost Your Mood In 8 Minutes

Liza Colpa

4.9guided24 min

Silver, Blue Rose Chakra Healing

Sal Worringham

4.8guided54 min

Max, Bee & The Red Crystal

Nathaniel Prince

4.9guided19 min

Kuan Yin Lavender Flame Heart Healing Meditation

Kathryn Mussell

4.8guided30 min

Heidi Cherry & Vaya - The Bunny Empire

Cory Cochiolo

4.8guided30 min

Heidi Cherry & Vaya - The Bunny Empire

Cory Cochiolo

4.8guided25 min

Sleeping With The Butterflies

Cory Cochiolo

4.8guided16 min

Manifestation Meditation

Harshada David Wagner

4.9guided150 min

"You Are" Sleep Affirmations For Abundance

Sleepy Cat Meditations

4.9guided18 min

Light Warrior: Embracing Darkness With Love

Carrie Suwal

4.8guided23 min

Choosing Living Presence

Tara Brach

4.8guided29 min

Transmit Cleansing Healing Light to Another Person

Steve Nobel

4.9guided7 min

Unconditional Love For Loss Of Pet

Justin Randolph

4.7guided31 min

Stress Relief Meditation

Aluna Moon

4.9guided3 min

Morning Prayer: I Trust Fully In You

Patrick Lynen

4.8guided9 min

Awareness Of Breath Practice

Chibs Okereke

4.7guided16 min

Guided Practice For Sleep

Luke McLeod

4.8guided13 min

Washing Away The Holding Onto

Al Jeffery

4.9guided17 min

Master Mindfulness Meditation

Ranjith Vallathol

4.8guided22 min

Move From Your Head To Your Heart - 22 Min Daily Insight

Annemaree Rowley

4.9guided489 min

All-Night Rain For Deep Sleep (8h)

Hans van Veen

4.7guided28 min

A Listening Presence

Tara Brach

4.9guided20 min

Heidi Cherry & Vaya The Tree House Part 2

Cory Cochiolo

4.8guided25 min

Set Yourself Free From Someone

Pura Rasa

4.9guided17 min

Remove Psychic Blocks Meditation

Nicky Sutton

4.8guided3 min

Short Centering Breaths

Barbara Gibson

4.8guided142 min

Empath Protection & Healing Sleep Affirmations

Nicky Sutton

4.8guided11 min

Unblock Energy - Chakra Meditation

Amanda Sellers

4.9guided16 min

Lectio Divina: Come All Who Are Weary & Burdened

Mark Gladman

4.9guided21 min

Chakra Balancing With Chanting The Bija Mantras

Michelle Alva

4.7guided30 min

Guided Sleep Session - Fragrant Garden

Kim Carmen Walsh

4.8guided33 min

Soft Butter Meditation For Healing And Combatting Exhaustion

Samaneri Jayasara

4.8guided27 min

Yoga Nidra For Safety

Marina Harmon

 

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