Many blessings and welcome to this guided meditation on surrender.
Experiencing deep surrender to the divine.
The peace,
The calm,
The serenity that follows.
So let's just start by taking several deep breaths.
Breathing in and breathing out.
Allowing yourself to relax,
To let go,
To release any tension or stress,
Fear,
Anxiety,
Frustration,
Any of those tense feelings,
Just let them go.
As if they're flowing out of you like water.
And you're anchoring yourself in this present divine moment.
A moment in which there is the opportunity for peace,
For deep connection,
Surrender.
An experience of the divine right here,
Right now.
Putting everything else aside and centering yourself in the light of the core of your being,
Becoming aware,
I am a soul,
A being of love,
I am a being of peace,
Consciousness.
And with love and determination,
Stabilizing yourself in this awareness of that which you are.
And from this place,
We're going to practice surrendering everything else to the one divine.
All of the heavy ego body consciousness that we carry around and that leads to so many other negativities,
So much other negative energy.
We're going to focus on letting that go.
Becoming liberated from the weights of negative energy,
Ego consciousness.
And instead,
Ascend into the higher consciousness of our true selves and our connection to the divine.
And it simply starts with your intention to surrender,
To let go of all the other stuff,
All the things,
The consciousness,
The belief systems,
The attitudes that get in the way of experiencing the pure light that you are.
Taking a moment to collect all of that stuff that you feel to surrender.
And as you're energetically collecting it,
You can even imagine it's in the palms of your hands now.
And centering yourself in remembrance of the divine with love,
Sincerity,
Humility in your heart.
And whatever it is you're ready to surrender,
To offer up.
Doing so now,
You might put your hands in front of you with your palms up and surrender.
Whatever it is,
Feel the weight being lifted from your palms,
Lifted from your mind,
Lifted from your heart.
And whatever burdens you've been holding onto,
Now you can let them go.
And as you feel that deep inner surrender,
There is a peace that washes over you.
And fills you with love,
The divine's love.
So you feel the burdens being lifted as you sincerely offer them up.
And in place,
Showers of golden,
Loving peace and light,
Love are upon you.
Blessing you and filling in the gaps of whatever you let go of.
Just take a few more moments to allow yourself to surrender.
Allow the weights to be lifted,
Removed,
And to allow in the light,
The peace,
The love of the divine into your mind and into your heart.
And as you feel that deep inner surrender,
There is a peace that washes over you.
And as you feel that deep inner surrender,
There is a peace that washes over you.
Aware that you are eternally blessed.
And by coming into this place of surrender again and again,
By taking in the love,
The light of the divine,
You're able to cleanse and heal your heart.
Reform and transform yourself and heal.
You're able to move forward with grace and light and a clean heart.
So remembering that this practice is always available to you in a moment can become a sacred moment of surrender.
So coming back to this practice,
Listening to this meditation whenever you'd like to deepen your surrender,
Your healing,
Your freedom.
Thank you for your beautiful presence,
Your humility and grace.
Many,
Many blessings.
And Om Shanti.
