"You Are" Sleep Affirmations For Abundance

Tonight we will focus on the themes of relaxation, abundance, manifestation, health & positivity through repeated "You Are" affirmations. These will continue through your sleep, and seep into your subconscious mind.

Relax your body and calm your mind with a gentle sleep talk down, followed by a relaxing breathing exercise before we begin our affirmations.

Music by Liborio Conti

Transcript

A warm welcome to this evening's meditation.

Tonight,

We will use a series of affirmations to help calm and quieten your mind,

To strengthen feelings of positivity,

Abundance and gratitude and to help manifest beautiful things into your life.

As this track continues,

You will enter a state of peace and comfort,

Allowing you to gradually drift off into an effortless sleep.

Before we begin,

We will do a short relaxation session,

Preparing you for a good night's sleep.

Please remember that there is no right or wrong here,

And there is no particular way that you should feel in these moments.

Each experience is as unique as us all,

So try to let go of any pressure you might be putting on yourself to feel certain things,

Or perhaps to fall asleep quickly tonight.

It doesn't matter if you do or you don't.

If you simply follow my voice and allow this meditation to wash over you,

Then you will enter a world of deep relaxation where you can rest and recover.

So,

When you are ready,

Just feel the eyelids becoming heavier and heavier with each passing blink until they gently close.

Remind yourself that this is your time to relax.

There is nothing left to do and nothing left to think.

The day is done now.

Whatever has happened is already in the past,

And here,

In this moment,

The future is beyond our reach.

So,

If thoughts arise about the day or the week that has been,

Or the days ahead of you,

Then acknowledge that these thoughts are completely normal and valid.

They are part of what makes us human,

Which is a wonderful thing.

But also kindly remind yourself that these thoughts or concerns are of no use to us now,

And tonight,

There is no need to engage with them.

They are simply thoughts,

As fleeting as shooting stars across a night sky.

You are safe tonight,

And you are protected.

You can be reassured by the fact that my voice and this meditation will never take you anywhere that is unpleasant.

Your sleepy cat is simply here to guide you on your own twilight adventures,

And to help you enter a world of magic and peace where you can be completely free.

And now,

We will do a short guided breathing pattern called 3-4-5.

This will allow you to slow down and relax,

Preparing your body and your mind for a wonderful,

Peaceful rest.

When you are ready,

Breathe in through the nose for 3,

Hold for 4,

And breathe out for 5.

Let all of it go now.

Again,

That's in for 3,

Hold for 4,

And release,

Blowing away the thoughts of yesterday,

Today,

And tomorrow.

Again,

In for 3,

And let it go.

Continue to breathe in this way in your own time,

And with each breath out,

Allow your body to sink just that bit deeper.

Allow your breath to fall back into a natural rhythm.

Enjoy this new peace flowing through your body.

And,

As you go deeper,

Just begin to imagine that you are lying down in one of your favorite places.

It might be a fantasy world,

A holiday destination,

An old home,

Or anywhere at all,

Wherever makes you feel completely at ease and safe.

Allow all of the little details of this place to fill your mind,

Bringing with it a sense of comfort,

Peace,

And joy.

And,

As you begin to hear these positive affirmations,

Allow them to envelop you like a healing blanket or a magic spell.

These powerful words will ward off any remaining worries or tension tonight.

This perfect place of yours will keep you safe and protected,

Like your very own sanctuary,

Relaxing your body and your mind and filling your dreams with beautiful enchantments.

You give yourself permission to relax now.

You can let go of any remaining thoughts,

Allowing your mind to empty,

Allowing your body to soften.

You are protected tonight and free from all concerns.

You are releasing tension with each exhale.

You are free from the day and you are surrendering to peace.

You are giving yourself permission to smile.

You are worthy of wonderful things.

You are capable of having abundance in your life.

You are surrounded by abundance in many different and wonderful ways.

You deserve all of the beautiful things that life has to offer.

You are a powerful creator.

You are attracting limitless abundance.

You are aware of opportunities that bring wealth,

Joy and prosperity.

You are enveloped by a supportive,

Positive and abundant energy.

You are worthy of peace.

You are worthy of love.

You are taking control of your life.

You can have,

Be or do anything.

You are creating a life of abundance.

You are empowered and enabled by positivity.

You are so grateful for the abundance that is already in your life.

You are embracing change and following the path to bigger things.

You are opening yourself up to simply receive.

You are enjoying every step of your journey and celebrating the little victories.

You are planting the roots of an abundant life and planting the seeds of abundance for years to come.

You are manifesting beautiful things into your life.

You are building a life of your dreams.

You are capable of achieving all of your goals.

You are resilient and reliable.

You are completely aligned with this wonderful world and somehow you know that everything will be okay.

You are creating so many opportunities for yourself.

You are open to receiving all of your desires.

You are manifesting comfort and peace.

You are drawing in wealth,

Clarity and prosperity.

You are fully aware that you are worthy of wealth and success.

You are manifesting a peaceful and prosperous life.

You are deserving of a happy life.

You are letting go of that which you do not need.

You are attracting financial abundance.

You are financially free.

You are building a stable and sustainable life.

You are stronger than you think.

You are healthy,

Vibrant and energized.

You are absorbing all of the beauty of the universe.

You are listening to your body's needs.

And becoming more in tune with it.

You are nurturing your mind,

Body and soul with love,

Care and empathy.

You appreciate the life that your body gives you.

You bless your body with nutritious food.

You are aligned with the giving and receiving of love.

You are breathing slow and steady as you heal deeply.

You are sending love and health to every single cell in your body.

You are worthy of good health.

You are worthy of healthy choices.

You deserve to be happy.

Healthy and at peace.

You are perfectly connected to your body,

Your mind and your soul.

You are witnessing yourself living a healthy life.

You are motivated to make positive,

Healthy changes.

You are surrounded by a healing energy.

You are thinking positive thoughts about your body.

You are filling your life with healthy,

Balanced pleasures.

You are developing a healthy work-life balance.

You are developing a healthy diet.

You are developing a healthy headspace.

You are allowing yourself to simply feel good.

You recognize that you are worthy of joy and good health.

You are embracing a life of positivity.

You are keeping a rational and positive mindset.

You are choosing to focus on those thoughts that uplift and inspire you.

You are cultivating a life of gratitude,

Positivity and self-love.

You are focused only on the positive.

You are letting go of the things you cannot change.

You are letting go of the things that no longer serve you.

You are aware that whatever you think and feel shapes your reality.

You are taking back control.

You are enjoying slowing down and taking your time.

You are embracing the little moments.

You are embracing a life well lived.

Your future is bright and hopeful.

You know that everything will be okay and everything will work out.

You are confident that beautiful things are on their way.

You are full of joy,

Love and hope.

You are worthy of connection with others.

You are deserving of healthy and happy relationships.

Your happiness is infinite.

You are choosing to embrace who you truly are.

You are your own source of positivity and light.

You are a beacon of hope to others and to yourself.

You are inspired each and every day.

You are finding joy in every moment.

You are confident and comfortable in your own skin.

And you are individual.

You are excited to wake up to a brand new day.

You are optimistic about the future.

You are giving to yourself and to others with an open heart.

You are completely undisturbed.

Your emotions are balanced.

You are releasing mood boosting endorphins while you rest.

You are optimistic about the future.

You are embracing unwavering positivity.

You are radiant and you shine your light on everyone that you meet.

You are full of laughter and love.

You are confident about the person you are becoming.

You are embracing growth.

You are embracing positivity.

You are embracing joy.

You are in a state of blissful harmony.

You are safe.

You are blessed.

You are loved.

You are free.

You are enough.

You give yourself permission to relax now.

You can let go of any remaining allowing your body to soften.

You are protected tonight and free from all concerns.

You are releasing tension with each exhale.

You are free from the day and you are surrendering to peace.

You are giving yourself permission to smile.

You are worthy of wonderful things.

You are capable of having abundance in your life.

You are surrounded by abundance in many different and wonderful ways.

You deserve all of the beautiful things that life has to offer.

You are a powerful creator.

You are attracting limitless abundance.

You are aware of opportunities that bring wealth.

Joy and prosperity.

You are enveloped by a supportive,

Positive and abundant energy.

You are worthy of peace.

You are worthy of love.

You are taking control of your life.

You can have,

Be or do anything.

You are creating a life of abundance.

You are empowered and enabled by positivity.

You are so grateful for the abundance that is already in your life.

You are embracing change and following the path to bigger things.

You are opening yourself up to simply receive.

You are enjoying every step of your journey and celebrating the little victories.

You are planting the roots of an abundant life and planting the seeds of abundance for years to come.

You are manifesting beautiful things into your life.

You are building a life of your dreams.

You are capable of achieving all of your goals.

You are resilient and reliable.

You are completely aligned with this wonderful world and somehow you know that everything will be okay.

You are creating so many opportunities for yourself.

You are open to receiving all of your desires.

You are manifesting comfort and peace.

You are drawing in wealth,

Clarity and prosperity.

You are fully aware that you are worthy of wealth and success.

You are manifesting a peaceful and prosperous life.

You are deserving of a happy life.

You are letting go of that which you do not need.

You are attracting financial abundance.

You are financially free.

You are building a stable and sustainable life.

You are stronger than you think.

You are healthy,

Vibrant and energized.

You are absorbing all of the beauty of the universe.

You are listening to your body's needs and becoming more in tune with it.

You are nurturing your mind,

Body and soul with love,

Care.

You appreciate the life that your body gives you.

You bless your body with nutritious food.

You are aligned with the giving and receiving of love.

You are breathing slow and steady as you heal deeply.

You are sending love and health to every single cell in your body.

You are worthy of good health.

You are worthy of healthy choices.

You deserve to be happy.

Healthy and at peace.

You are perfectly connected to your body,

Your mind and your soul.

You are witnessing yourself living a healthy life.

You are motivated to make positive,

Healthy changes.

You are surrounded by a healing energy.

You are thinking positive thoughts about your body.

You are filling your life with healthy,

Balanced pleasures.

You are developing a healthy work-life balance.

You are developing a healthy diet.

You are developing a healthy headspace.

You are allowing yourself to simply feel good.

You recognize that you are worthy of joy and good health.

You are embracing a life of positivity.

You are keeping a rational and positive mindset.

You are choosing to focus on those thoughts that uplift and inspire you.

You are cultivating a life of gratitude,

Positivity and self-love.

You are focused only on the positive.

You are letting go of the things you cannot change.

You are letting go of the things that no longer serve you.

You are aware that whatever you think and feel shapes your reality.

You are taking back control.

You are enjoying slowing down and taking your time.

You are embracing the little moments.

You are embracing a life well lived.

Your future is bright and hopeful.

You know that everything will be okay and everything will work out.

You are confident that beautiful things are on their way.

You are full of joy,

Love and hope.

You are worthy of connection with others.

You are deserving of healthy and happy relationships.

Your happiness is infinite.

You are choosing to embrace who you truly are.

You are your own source of positivity and light.

You are a beacon of hope to others and to yourself.

You are inspired each and every day.

You are finding joy in every moment.

You are confident and comfortable in your own skin.

You are unique and you are individual.

You are excited to wake up to a brand new day.

You are optimistic about the future.

You are giving to yourself and to others with an open heart.

You are completely undisturbed.

Your emotions are balanced,

Releasing mood boosting endorphins while you rest.

You are optimistic about the future.

You are embracing unwavering positivity.

You are radiant and you shine your light on everyone that you meet.

You are full of laughter and love.

You are confident about the person you are becoming.

You are embracing growth.

You are embracing positivity.

You are embracing joy.

You are in a state of blissful harmony.

You are warm.

You are safe.

You are blessed.

You are loved.

You are free.

You give yourself permission to relax.

You can let go of any remaining thoughts,

Allowing your body to soften.

You are protected tonight and free from all concerns.

You are releasing tension with each exhale.

You are free from the day and you are surrendering to peace.

You are giving yourself permission to smile.

You are worthy of wonderful things.

You are capable of having abundance in your life.

You are surrounded by abundance in many different and wonderful ways.

You deserve all of the beautiful things that life has to offer.

You are a powerful creator.

You are attracting limitless abundance.

You are aware of opportunities that bring wealth,

Joy,

And prosperity.

You are enveloped by a supportive,

Positive,

And loving nature.

You are full of life and abundant energy.

You are worthy of peace.

You are worthy of love.

You are taking control of your life.

You can have,

Be,

Or do anything.

Creating a life of abundance.

You are empowered and enabled by positivity.

You are so grateful for the abundance that is already in your life.

You are embracing change and following the path to bigger things.

You are opening yourself up to simply receive.

You are enjoying every step of your journey and celebrating the little victories.

You are planting the roots of an abundant life and planting the seeds of abundance for years to come.

You are manifesting beautiful things into your life.

You are building a life of your dreams.

You are capable of achieving all of your goals.

You are resilient and reliable.

You are completely aligned with this wonderful world and somehow you know that everything will be okay.

You are creating so many opportunities for yourself.

You are open to receiving all of your desires.

You are manifesting comfort and peace.

You are drawing in wealth,

Clarity and prosperity.

You are fully aware that you are worthy of wealth and success.

You are manifesting a peaceful and prosperous life.

You are deserving of a happy life.

You are letting go of that which you do not need.

You are attracting financial abundance.

You are financially free.

You are building a stable and sustainable life.

You are stronger than you think.

You are healthy,

Vibrant and energized.

You are absorbing all of the beauty of the universe.

You are listening to your body's needs and becoming more in tune with it.

You are nurturing your mind,

Body and soul with love,

Care and empathy.

You appreciate the life that your body gives you.

You bless your body with nutritious food.

You are aligned with the giving and receiving of love.

You are breathing slow and steady as you heal deeply.

You are sending love and health to every single cell in your body.

You are worthy of good health.

You are worthy of healthy choices.

You deserve to be happy,

Healthy and at peace.

You are perfectly connected to your body,

Your mind and your soul.

You are witnessing yourself living a healthy life.

You are motivated to make positive,

Healthy changes.

You are surrounded by a healing energy.

You are thinking positive thoughts about your body.

You are filling your life with healthy,

Balanced pleasures.

You are developing a healthy work-life balance.

You are developing a healthy diet.

You are developing a healthy headspace.

You are allowing yourself to simply feel good.

You recognize that you are worthy of joy and good health.

You are embracing a life of positivity.

You are keeping a rational and positive mindset.

You are choosing to focus on those thoughts that uplift and inspire you.

You are cultivating a life of gratitude,

Positivity and self-love.

You are focused only on the positive.

You are letting go of the things you cannot change.

You are letting go of the things that no longer serve you.

You are aware that whatever you think and feel shapes your reality.

You are taking back control.

You are enjoying slowing down and taking your time.

You are embracing the little moments.

You are embracing a life well lived.

Your future is bright and hopeful.

You know that everything will be okay and everything will work out.

You are confident that beautiful things are on their way.

You are full of joy,

Love and hope.

You are worthy of connection with others.

You are deserving of healthy and happy relationships.

Your happiness is infinite.

You are choosing to embrace who you truly are.

You are your own source of positivity and light.

You are a beacon of hope to others and to yourself.

You are inspired each and every day.

You are finding joy in every moment.

You are confident and comfortable in your own skin.

You are unique and you are individual.

You are excited to wake up to a brand new day.

You are optimistic about the future.

You are giving to yourself and to others with an open heart.

You are completely undisturbed.

Your emotions are balanced,

Releasing mood-boosting endorphins while you rest.

You are optimistic about the future.

You are embracing unwavering positivity.

You are radiant and you shine your light on everyone that you meet.

You are full of laughter and love.

You are confident about the person you are becoming.

You are embracing growth.

You are embracing positivity.

You are embracing joy.

You are in a state of blissful harmony.

You are warm.

You are safe.

You are blessed.

You give yourself permission to relax now,

Allowing your body to soften.

You are protected tonight and free from all concerns.

You are releasing tension with each exhale.

You are free from the day and you are surrendering to peace.

You are giving yourself permission to smile.

You are worthy of wonderful things.

You are capable of having abundance in your life.

You are surrounded by abundance in many different and wonderful ways.

You deserve all of the beautiful things that life has to offer.

You are a powerful creator.

You are attracting limitless abundance.

You are aware of opportunities that bring wealth,

Joy and prosperity.

You are enveloped by a supportive,

Positive and abundant energy.

You are worthy of peace.

You are worthy of love.

You are taking control of your life.

You can have,

Be or do anything.

You are creating a life of abundance.

You are empowered and enabled by positivity.

You are so grateful for the abundance that is already in your life.

You are embracing change and following the path to bigger things.

You are opening yourself up to simply receive.

You are enjoying every step of your journey and celebrating the little victories.

You are planting the roots of an abundant life and planting the seeds of abundance for years to come.

You are manifesting beautiful things into your life.

You are building a life of your dreams.

You are capable of achieving all of your goals.

You are resilient and reliable.

You are completely aligned with this wonderful world and somehow you know that everything will be okay.

You are creating so many opportunities for yourself.

You are open to receiving all of your desires.

You are manifesting comfort and peace.

You are drawing in wealth,

Clarity and prosperity.

You are fully aware that you are worthy of wealth and success.

You are manifesting a peaceful and prosperous life.

You are deserving of a happy life.

You are letting go of that which you do not need.

You are attracting financial abundance.

You are financially free.

You are building a stable and sustainable life.

You are stronger than you think.

You are healthy,

Vibrant and energized.

You are absorbing all of the beauty of the universe.

You are listening to your body's needs.

And becoming more in tune with it.

You are nurturing your mind,

Body and soul with love,

Care and empathy.

You appreciate the life that your body gives you.

You bless your body with nutritious food.

You are aligned with the giving and receiving of love.

You are breathing slow and steady as you heal deeply.

You are sending love and health to every single cell in your body.

You are worthy of good health.

You are worthy of healthy choices.

You deserve to be happy.

Healthy and at peace.

You are perfectly connected to your body,

Your mind and your soul.

You are witnessing yourself living a healthy life.

You are motivated to make positive,

Healthy changes.

You are surrounded by a healing energy.

You are thinking positive thoughts about your body.

You are filling your life with healthy,

Balanced pleasures.

You are developing a healthy work-life balance.

You are developing a healthy diet.

You are developing a healthy headspace.

You are allowing yourself to simply feel good.

You recognize that you are worthy of joy and good health.

You are embracing a life of positivity.

You are keeping a rational and positive mindset.

You are choosing to focus on those thoughts that uplift and inspire you.

You are cultivating a life of gratitude,

Positivity and self-love.

You are focused only on the positive.

You are letting go of the things you cannot change.

You are letting go of the things that no longer serve you.

You are aware that whatever you think and feel shapes your reality.

You are taking back control.

You are enjoying slowing down and taking your time.

You are embracing the little moments.

You are embracing a life well lived.

Your future is bright and hopeful.

You know that everything will be okay and everything will work out.

You are confident that beautiful things are on their way.

You are full of joy,

Love and hope.

You are worthy of connection with others.

You are deserving of healthy and happy relationships.

Your happiness is infinite.

You are choosing to embrace who you truly are.

You are your own source of positivity and light.

You are a beacon of hope to others and to yourself.

You are inspired each and every day.

You are finding joy in every moment.

You are confident and comfortable in your own skin.

And you are individual.

You are excited to wake up to a brand new day.

You are optimistic about the future.

You are giving to yourself and to others with an open heart.

You are completely undisturbed.

Your emotions are balanced.

You are releasing mood-boosting endorphins while you rest.

You are optimistic about the future.

You are embracing unwavering positivity.

You are radiant and you shine your light on everyone that you meet.

You are full of laughter and love.

You are confident about the person you are becoming.

You are embracing growth.

You are embracing positivity.

You are embracing joy.

You are in a state of blissful harmony.

You are safe.

You are blessed.

You are loved.

You are free.

You give yourself permission to relax now,

Allowing your body to soften.

You are protected tonight and free from all concerns.

You are releasing tension with each exhale.

You are free from the day and you are surrendering to peace.

You are giving yourself permission to smile.

You are worthy of wonderful things.

You are capable of having abundance in your life.

You are surrounded by abundance in many different ways.

You deserve all of the beautiful things that life has to offer.

You are a powerful creator.

You are attracting limitless abundance.

You are aware of opportunities that bring wealth,

Joy and peace.

You are aware of joy and prosperity.

You are enveloped by a supportive,

Positive and abundant energy.

You are worthy of peace.

You are worthy of love.

You are taking control of your life.

You can have,

Be or do anything.

You are creating a life of abundance.

You are empowered and enabled by positivity.

You are so grateful for the abundance that is already in your life.

You are embracing change and following the path to bigger things.

You are opening yourself up to simply receive.

You are enjoying every step of your journey and celebrating the little victories.

You are planting the roots of an abundant life and planting the seeds of abundance for years to come.

You are manifesting beautiful things into your life.

You are building a life of your dreams.

You are capable of achieving all of your goals.

You are resilient and reliable.

You are completely aligned with this wonderful world and somehow you know that everything will be okay.

You are creating so many opportunities for yourself.

You are open to receiving all of your desires.

You are manifesting comfort and peace.

You are drawing in wealth,

Clarity and prosperity.

You are fully aware that you are worthy of wealth and success.

You are manifesting a peaceful and prosperous life.

You are deserving of a happy life.

You are letting go of that which you do not need.

You are attracting financial abundance.

You are financially free.

You are building a stable and sustainable life.

You are stronger than you think.

You are healthy,

Vibrant and energized.

You are absorbing all of the beauty of the universe.

You are listening to your body's needs and becoming more in tune with it.

You are nurturing your mind,

Body and soul with love,

Care and empathy.

You appreciate the life that your body gives you.

You bless your body with nutritious food.

You are aligned with the giving and receiving of love.

You are breathing slow and steady as you heal deeply.

You are sending love and health to every single cell in your body.

You are worthy of good health.

You are worthy of healthy choices.

You deserve to be happy,

Healthy and at peace.

You are perfectly connected to your body,

Your mind and your soul.

You are witnessing yourself living a healthy life.

You are motivated to make positive,

Healthy changes.

You are surrounded by a healing energy.

You are thinking positive thoughts about your body.

You are filling your life with healthy,

Balanced pleasures.

You are developing a healthy work-life balance.

You are developing a healthy diet.

You are developing a healthy headspace.

You are allowing yourself to simply feel good.

You recognize that you are worthy of joy and goodness.

You are worthy of good health.

You are embracing a life of positivity.

You are keeping a rational and positive mindset.

You are choosing to focus on those thoughts that uplift and inspire you.

You are cultivating a life of gratitude,

Positivity and self-love.

You are focused only on the positive.

You are letting go of the things you cannot change.

You are letting go of the things that no longer serve you.

You are aware that whatever you think and feel shapes your reality.

You are taking back control.

You are enjoying slowing down and taking your time.

You are embracing the little moments.

You are embracing a life well lived.

Your future is bright and hopeful.

You know that everything will be okay and everything will work out.

You are confident that beautiful things are on their way.

You are full of joy,

Love and hope.

You are worthy of connection with others.

You are deserving of healthy and happy relationships.

Your happiness is infinite.

You are choosing to embrace who you truly are.

You are your own source of positivity and light.

You are a beacon of hope to others and to yourself.

You are inspired each and every day.

You are finding joy in every moment.

You are confident and comfortable in your own skin.

You are unique and you are individual.

You are excited to wake up to a brand new day.

You are optimistic about the future.

You are giving to yourself and to others with an open heart.

You are completely undisturbed.

Your emotions are balanced.

You are releasing mood boosting endorphins while you rest.

You are optimistic about the future.

You are embracing unwavering positivity.

You are radiant and you shine your light on everyone that you meet.

You are full of laughter and love.

You are confident about the person you are becoming.

You are embracing growth.

You are embracing positivity.

You are embracing joy.

You are in a state of blissful harmony.

You are safe.

You are blessed.

You are loved.

You are free.

You give yourself permission to relax now.

You can let go of any remain allowing your body to soften.

You are protected tonight and free from all concerns.

You are releasing tension with each exhale.

You are free from the day and you are surrendering to peace.

You are giving yourself permission to smile.

You are worthy of wonderful things.

You are capable of having abundance in your life.

You are surrounded by abundance in many different and wonderful ways.

You deserve all of the beautiful things that life has to offer.

You are a powerful creator.

You are attracting limitless abundance.

You are aware of opportunities that bring wealth,

Joy and prosperity.

You are enveloped by a supportive,

Positive and abundant energy.

You are worthy of peace.

You are worthy of love.

You are taking control of your life.

You can have,

Be or do anything.

You are creating a life of abundance.

You are empowered and enabled by positivity.

You are so grateful for the abundance that is already in your life.

You are embracing change and following the path to bigger things.

You are opening yourself up to simply receive.

You are enjoying every step of your journey and celebrating the little victories.

You are planting the roots of an abundant life and planting the seeds of abundance for years to come.

You are manifesting beautiful things into your life.

You are building a life of your dreams.

You are capable of achieving all of your goals.

You are resilient and reliable.

You are completely aligned with this wonderful world and somehow you know that everything will be okay.

You are creating so many opportunities for yourself.

You are open to receiving all of your desires.

You are manifesting comfort and peace.

You are drawing in wealth,

Clarity and prosperity.

You are fully aware that you are worthy of wealth and success.

You are manifesting a peaceful and prosperous life.

You are deserving of a happy life.

You are letting go of that which you do not need.

You are attracting financial abundance.

You are financially free.

You are building a stable and sustainable life.

You are stronger than you think.

You are healthy,

Vibrant and energized.

You are absorbing all of the beauty of the universe.

You are listening to your body's needs and becoming more in tune with it.

You are nurturing your mind,

Body and soul with love,

Care and empathy.

You appreciate the life that your body gives you.

You bless your body with nutritious food.

You are aligned with the giving and receiving of love.

You are breathing slow and steady.

As you heal deeply.

You are sending love and health to every single cell in your body.

You are worthy of healthy choices.

You deserve to be happy,

Healthy and at peace.

You are perfectly connected to your body,

Your mind and your soul.

You are witnessing yourself living a healthy life.

You are motivated to make positive,

Healthy changes.

You are surrounded by a healing energy.

You are thinking positive thoughts about your body.

You are filling your life with healthy,

Balanced pleasures.

You are developing a healthy work-life balance.

You are developing a healthy diet.

You are developing a healthy headspace.

You are allowing yourself to simply feel good.

You recognize that you are worthy of joy and good health.

You are embracing a life of positivity.

You are keeping a rational and positive mindset.

You are choosing to focus on those thoughts that uplift and inspire you.

You are cultivating a life of gratitude,

Positivity and self-love.

You are focused only on the positive.

You are letting go of the things you cannot change.

You are letting go of the things that no longer serve you.

You are aware that whatever you think and feel shapes your reality.

You are taking back control.

You are enjoying slowing down and taking your time.

You are embracing the little moments.

You are embracing a life well-lived.

Your future is bright and hopeful.

You know that everything will be okay and everything will work out.

You are confident that beautiful things are on their way.

You are full of joy,

Love and hope.

You are worthy of connection with others.

You are deserving of healthy and happy relationships.

Your happiness is infinite.

You are choosing to embrace who you truly are.

You are your own source of positivity and light.

You are a beacon of hope to others.

And to yourself.

You are inspired each and every day.

You are finding joy in every moment.

You are confident and comfortable in your own skin.

And you are individual.

You are excited to wake up to a brand new day.

You are optimistic about the future.

You are giving to yourself and to others with an open heart.

You are completely undisturbed.

Your emotions are balanced.

You are releasing mood boosting endorphins while you rest.

You are optimistic about the future.

You are embracing unwavering positivity.

You are radiant and you shine your light on everyone that you meet.

You are full of laughter and love.

You are confident about the person you are becoming.

You are embracing growth.

You are embracing positivity.

You are embracing joy.

You are in a state of blissful harmony.

You are warm.

You are safe.

You are blessed.

You are free.

You give yourself permission to relax now.

You can let go of any remaining thoughts.

You are allowing your body to soften.

You are protected tonight and free from all concerns.

You are releasing tension with each exhale.

You are free from the day and you are surrendering to peace.

You are giving yourself permission to smile.

You are worthy of wonderful things.

You are capable of having abundance.

You are surrounded by abundance in many different and wonderful ways.

You deserve all of the beautiful things that life has to offer.

You are a powerful creator.

You are attracting limitless abundance.

You are aware of opportunities that bring wealth,

Joy and prosperity.

You are enveloped by a supportive,

Positive and abundant energy.

You are worthy of peace.

You are worthy of love.

You are taking control of your life.

You can have,

Be or do anything.

You are creating a life of abundance.

You are empowered and enabled by positivity.

You are so grateful for the abundance that is already in your life.

You are embracing change and following the path to bigger things.

You are opening yourself up to simply receive.

You are enjoying every step of your journey and celebrating the little victories.

You are planting the roots of an abundant life and planting the seeds of abundance for years to come.

You are manifesting beautiful things into your life.

You are building a life of your dreams.

You are capable of achieving all of your goals.

You are resilient and reliable.

You are completely aligned with this wonderful world and somehow you know that everything will be okay.

You are creating so many opportunities for yourself.

You are open to receiving all of your desires.

You are manifesting comfort and peace.

You are drawing in wealth,

Clarity and prosperity.

You are fully aware that you are worthy of wealth and success.

You are manifesting a peaceful and prosperous life.

You are deserving of a happy life.

You are letting go of that which you do not need.

You are attracting financial abundance.

You are financially free.

You are building a stable and sustainable life.

You are stronger than you think.

You are healthy,

Vibrant and energized.

You are absorbing all of the beauty of the universe.

You are listening to your body's needs and becoming more in tune with it.

You are nurturing your mind,

Body and soul with love,

Care and compassion.

You appreciate the life that your body gives you.

You bless your body with nutritious food.

You are aligned with the giving and receiving of love.

You are breathing slow and steady as you heal deeply.

You are sending love and health to every single cell in your body.

You are worthy of good health.

You are worthy of healthy choices.

You deserve to be happy.

Healthy and at peace.

You are perfectly connected to your body,

Your mind and your soul.

You are witnessing yourself living a healthy life.

You are motivated to make positive,

Healthy changes.

You are surrounded by a healing energy.

You are thinking positive thoughts about your body.

You are filling your life with healthy,

Balanced pleasures.

You are developing a healthy work-life balance.

You are developing a healthy diet.

You are developing a healthy headspace.

You are allowing yourself to simply feel good.

You recognize that you are worthy of joy and good health.

You are embracing a life of positivity.

You are keeping a rational and positive mindset.

You are choosing to focus on those thoughts that uplift and inspire you.

You are cultivating a life of gratitude,

Positivity and self-love.

You are focused only on the positive.

You are letting go of the things you cannot change.

You are letting go of the things that no longer serve you.

You are aware that whatever you think and feel shapes your reality.

You are taking back control.

You are enjoying slowing down and taking your time.

You are embracing the little moments.

You are embracing a life well lived.

Your future is bright and hopeful.

You know that everything will be okay and everything will work out.

You are confident that beautiful things are on their way.

You are full of joy,

Love and hope.

You are worthy of connection with others.

You are deserving of healthy and happy relationships.

Your happiness is infinite.

You are choosing to embrace who you truly are.

You are your own source of positivity and light.

You are a beacon of hope to others and to yourself.

You are inspired each and every day.

You are finding joy in every moment.

You are confident and comfortable in your own skin.

And you are individual.

You are excited to wake up to a brand new day.

You are optimistic about the future.

You are giving to yourself and to others with an open heart.

You are completely undisturbed.

Your emotions are balanced.

You are releasing mood boosting endorphins while you rest.

You are optimistic about the future.

You are embracing unwavering positivity.

You are radiant and you shine your light on everyone that you meet.

You are full of laughter and love.

You are confident about the person you are becoming.

You are embracing growth.

You are embracing positivity.

You are embracing joy.

You are in a state of blissful harmony.

You are safe.

You are blessed.

You are loved.

You are free.

Reviews

Just put me to sleep so quickly really made me calm and let go of all worries, etc. I had it on throughout the night and when I would get up, I’d go back to sleep! Love his soothing voice!

Such a soothing voice and helpful meditation. Thank you 🫶🏻