12:17

Allowing Your Thoughts To Flow

Name: Allowing Your Thoughts To Flow
Uploaded: 2019-12-09T09:16:29.000Z
Duration: 12 min 17 s
Channel: Lama Yeshe Rabgye
Description: What is it that makes us emotionally suffer the most? Often, it is our thoughts. We tend to believe every thought and chase after each and every one. This causes anxiety, stress, and even obsessive behavior. This guided practice helps you to see thoughts are just thoughts and teaches you how to let them rise and fall on their own.

by Lama Yeshe Rabgye

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

22.4k

What is it that makes us emotionally suffer the most? Often, it is our thoughts. We tend to believe every thought and chase after each and every one. This causes anxiety, stress, and even obsessive behavior. This guided practice helps you to see thoughts are just thoughts and teaches you how to let them rise and fall on their own.

Meet your Teacher

Lama Yeshe Rabgye

Chandigarh, CH, India

Meet your Teacher

Lama Yeshe Rabgye

Chandigarh, CH, India

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