
01:45
01:45
You Are Supported
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
63k
There are no circumstances around you more powerful than the power within you. This short grounding meditation is a good reminder when you're facing a challenge that you will endure. Settle into your body and trust your inner knowing to lead you through. Trust that you are supported.
SupportGroundingMeditationEnduranceBody AwarenessInner KnowingEmpowermentMindfulnessTrustPersonal EmpowermentPresent Moment AwarenessTrust And CertaintyChallengesVisualizations
Meet your Teacher

Barbara Gibson
Decatur, GA
