Arrive in this moment,
Releasing your day,
Releasing your week,
Releasing your life before this very moment as you step in to presence,
Into full awareness of where you are.
You are here,
Fully here in this moment.
Begin to be gently aware of your breath.
Feel the gentle flow coming inwards and outwards.
On your next inhale,
Invite your soul to step into fullness within you.
Aligning with your core,
Your deepest truth as one in your physical body.
Basking in this fullness,
In this alignment with your soul,
Notice how you feel.
Invite all compassionate spirits and helpers that wish to assist you at this time in your life.
Inviting all compassionate spirits and beings,
Ascended masters and angels.
Bringing pure love,
Divine essence and God.
To be present for this meditation,
For this healing in celebration of the new moon.
And we ask that all helpers bring to you deep wisdom and insight and also deep healing that is in service of your highest good at this time.
Begin to surrender.
Let go of what you cannot control.
Finding the mind and ego and finding a space of peace within you.
Let go of physical tension or pain in your body,
Allowing it to drop down into the earth.
You begin to soften and create an openness in your body and your spirit.
With this opening you've just created,
You may create a strong intention now to release all that no longer serves your highest good.
As you state this intention,
You are releasing all that no longer serves your highest good.
Releasing old habit patterns that are a disservice to you being in alignment with your soul.
Any habit patterns holding you back from that fullness of your soul,
Of your truth.
Feeling them now.
Feeling any fears that hold you back from living fully and fearlessly.
Release those fears now.
Feeling lighter and freer.
Feeling more in tune with your higher self.
Feel the frequency of this higher vibration penetrate to your physical body.
To align your life with your soul's truth,
Your deepest and purest self,
We will reflect on what you wish to manifest in your life at this time.
Create an intention for your emotional growth.
Do you wish to have a more open heart?
To find peace?
To express your heart more freely?
Envision yourself connected to your heart's consciousness,
Your heart's truth and living life from your heart center.
Beautiful.
Now create an intention for your mental growth.
Do you wish to be more present?
To be less afraid of being yourself?
To release unnecessary worry or anxiety?
Envision yourself with deep calmness of the mind.
And seeing yourself with all that you desire for your mental health and well-being.
What thoughts do you wish to nourish?
Embrace those thoughts and see yourself living a life of wellness with your mental health.
Cadaver part Wonderful.
Create an intention for your physical growth.
Are there areas you can improve in terms of nourishing your physical body?
Are you eating healthy,
Pure and positive foods?
Do your physical practices bring you joy like walking,
Yoga,
Meditation or exercise?
What do you wish to manifest to create a space of balance and health within your physical body?
See yourself practicing this healthier lifestyle that you wish to create.
What do you wish to manifest to create a space of balance and health within your physical body?
Very good.
Now create an intention for your spiritual growth.
Do you wish to release doubt and step into a space of trust with the universe and with your divine plan?
Do you feel supported at all times by a higher power?
Can you build on that connection through meditation or spiritual practices and intentions?
See yourself manifesting a healthy connection to spirit and to your higher self.
Nice work.
Are there people you wish to create a closer connection to or physical material things that you wish to manifest in your life?
Envision yourself already with these connections and manifestations made and notice how you feel.
Wonderful.
Honor the process of change and creation.
There may be struggles or setbacks.
Is it possible for you to create,
Fail or struggle but still appreciate your willingness to try?
To appreciate the beauty of the process?
To release any guilt or shame and find joy in the steps forward or the steps back?
Be aware again of this moment of your body and the movement of your breath.
The reality of your life and you at this time,
We turn inwards to appreciation and acceptance mode.
Take these next breaths to enjoy your essence,
The purity of who you are,
Your love and your light.
As you do this,
You may embrace yourself in a self-hug or have your hands over your heart while you reflect on your soul's beauty.
Envision yourself again with these connections and manifestations made and notice how you feel.
Honor the process of change and creation.
Reflect on all that you have manifested and created in your life.
Relationships,
Self-growth.
All that you have brought into reality.
And gratitude to yourself for your creations.
You are all that you are.
During this new moon,
It is a time of creation,
Of abundance.
Be grateful for all that you are and all that you have already created.
As you move forward,
Know that you have the capacity for all of your dreams to come to fruition.
You are a creator,
A manifester and able to find joy in this present moment of all that you are.
Feeling fullness,
Optimism and fearlessness.
Feel your essence shine with power as it extends around planet Earth and into the universe.
You are a creator,
A manifester and able to find joy in this present moment of all that you are.
