The Simplest Breath Practice

Namaste Beloved Friends. In Life, most precious and beautiful things are free and simple like love, air, sun and meditation but our mind needs things to be complicated so that it can be in attempts. Meditation means just being. In this simplest meditation technique Fakira is guiding simplest breath meditation technique which is based on two points of breath. You dont need perticular time or position for this meditation and you can practice it anywhere. Practice this meditation for atleast 3-5 days and if you get something from this keep practising it and if nothing happens to you then please wait for next meditation. Just be. Lots of love for All. Namaste.

Reviews

So beautiful and powerful! Thank you! 👃👃👃

Transformation occurs with a focus on these two points. Thank you for pointing out the simplicity and how effective this meditation is. Namaste 🙏😌