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Daily Intention Setting And Focus
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
39k
Begin each day with heart-centred intention and focus. Visualise and commit to two actions daily to move you towards a life that you love. A life that, upon reflection, will be worth the while, well-lived and intentional. One that fills you with joy and peace.
FocusGoal SettingSelf CompassionGratitudeBody ScanJoyPeaceBreathing AwarenessIntentionsVisualizations
Meet your Teacher

Jennifer Cray
Brisbane, Australia
