Daily Intention Setting And Focus

Begin each day with heart-centred intention and focus. Visualise and commit to two actions daily to move you towards a life that you love. A life that, upon reflection, will be worth the while, well-lived and intentional. One that fills you with joy and peace.

Reviews

A beautiful way to start the day, thank you Jennifer.
Namaste😊🌺🙏

Beautiful ❤️ thank you so much Jennifer, for a perfect and peaceful way to start the day . Namaste 🙏

I loved the imagery of the beaded necklace. I will listen again. Namaste 🙏🏻

Love your voice, music, calm, prep, the necklace analogy and that it doesn't end with a bell or chime! 😊👍🏼💕

Loved the metaphor of the beads being a day and the necklace being a life 🤍

Your words and imagery are beautiful and so full of hope and inspiration. Thank you!

Thank you, I have a big day today and this helped center me and focus me on even bigger things than what this day holds.

Thank you for this wonderful meditation. Just before I started it, I received a message that was somewhat frustrating at the beginning of my day! So, today will be a day of focusing on just two things that will lead to more heart centered and energetic day. While I may be struggling at the moment, I am going to take the next half hour , as I go outside and come up with two things that will help me release that message into the universe and resent my focus. This meditation helps me do that. Otherwise I would let it fester all day, perhaps even feel a bit left out from what happened. However, because of you in this meditation, I will rise above and remember that I can flip the script and make another choice. Namaste.

I am creating a life that I love. 🥺thank you for today's beautiful practice.

What a lovely and inspiring meditation!
Thank you💖

A gentle yet highly intentional guided morning meditation. Perfect way to start the week.

That was a really encouraging start in the morning to not just get stuff done but guide my energies towards my fulfillment.

Lovely delivery. Good reminder to be intentional in a manageable way.

Wow! How simple for me to commit to 2 actions each day that will result in a life that I love. Beautiful!

Wonderful. Thank you for inspiring me to create life that I desire. Bead by bead. 📿 x

This was a beautiful meditation. The music enhanced the whole experience. Thank you.

Ths is what meditation is. So very nice. Thank you for your guidance. Namaste.

What an inspiring way to start my day. I loved your voice, your message and your music. I will definitely listen again. Thank you 🙏

A peaceful and positive meditation to start a new day. Thank you. 🙏❤️

You have a lovely presence and voice. Thank you for your gentle guidance.