Daily Intention Setting And Focus
09:01
09:01

Daily Intention Setting And Focus

by Jennifer Cray

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
39k

Begin each day with heart-centred intention and focus. Visualise and commit to two actions daily to move you towards a life that you love. A life that, upon reflection, will be worth the while, well-lived and intentional. One that fills you with joy and peace.

FocusGoal SettingSelf CompassionGratitudeBody ScanJoyPeaceBreathing AwarenessIntentionsVisualizations

Meet your Teacher

Jennifer Cray

Brisbane, Australia

Meet your Teacher

Jennifer Cray

Brisbane, Australia