Stormy Night On The Mountain: A Calm Sleep Story And Meditation
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1:00:06

Stormy Night On The Mountain: A Calm Sleep Story And Meditation

by Michelle's Sanctuary

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
33k

Tonight's sleep talk down will take you to the Blue Ridge Mountains, outside of Asheville, North Carolina. On a nature walk, you pass a stream and hike to a summit with your dog companion before a storm rolls in. You seek refuge in a modern cabin retreat that feels as if you are sleeping within a glass capsule, floating among the tree tops. With the sounds of rolling thunder, a cozy crackling fireplace, and gentle rain, you may find refuge and comfort from the storm. It's time to dream away.

SleepNatureBreathingRelaxationCompanionshipMindfulnessEmotional SupportMeditationNature ImageryGuided BreathingCabinSleep StoriesStormsVisualizations

Meet your Teacher

Michelle's Sanctuary

New York, NY, USA

Meet your Teacher

Michelle's Sanctuary

New York, NY, USA