Empath Protection & Healing Sleep Affirmations

Empath shielding and protection sleep affirmations for empath healing. You can just listen, or listen while you sleep, or you can even repeat after me during waking hours to shield and protect yourself from receiving too much empathically. If your empathic abilities are switched on and you're open and very receptive, this sleep meditation hypnosis is designed to program your subconscious mind to ensure you receive less of the unpleasant emotions of others and protect and revitalize your energies.

Transcript

Empath shielding sleep affirmations manifest energetic cleansing and empathic protection.

Welcome I'm Nikki Sutton.

Please refrain from listening while driving or doing anything else.

Make sure you'll be undisturbed.

Turn out the lights and lay down in a very comfortable position.

Close your eyes and follow the sound of my voice.

Just settle down and make yourself really comfortable.

You can repeat these empath shielding and cleansing affirmations after me or you can just listen.

For the best results listen while you sleep because your subconscious mind is always listening.

Some of us have empathic abilities that are always switched on.

So often we can feel completely overwhelmed.

We are experiencing others emotions as if they are our own and we can honestly lose who we are,

Losing ourselves amongst it all.

We need to take control of our God given abilities.

Program your mind for empathic shielding and protection.

Manifest an armor of light.

Trans your energies of all those you've taken on from others and gain strength and fortitude.

And as you listen to my voice you'll become more and more relaxed.

With every muscle releasing all tension and letting go.

I'm going to count you down and as I do so you will drift deeper and deeper into a deep sense of relaxation as you head towards sleep.

Here we go.

Ten.

Nine.

Every muscle in your body relaxing now.

Eight.

Seven.

Drifting deeper and deeper.

Six.

Five.

Moving closer towards sleep.

Four.

Three.

Really relaxing now.

Two.

And one.

All unwanted energies,

Thoughts and feelings wash over me and away.

As I remain in perfect peace and calmness.

I am infinite awareness.

And my ability to protect myself energetically is strong.

I can help others in need without being overwhelmed by their energies.

My energies are protected.

When I experience the feelings of others that are too much or unwanted.

I direct those energies to flow out and away from my energy field.

My energies are sacred.

I release all that is not mine.

I am emotionally intelligent.

I manifest a shield of energetic protection around me.

I manifest this easily whenever I need it.

My emotional well-being is important.

I am free to experience high vibrational states.

Unhindered by the energetic radiation of others.

I will always empathize with others.

Yet my energies remain sacred and protected.

I pledge to continue to get to know myself.

So that I can easily tell my own emotions from those I'm receiving.

I am always safe and cared for.

I am strong and protected.

As I encircle myself in loving white light.

I maintain a high vibration even in challenging situations.

My guides are always with me to protect me.

I am manifesting a wonderful life.

And I'm moving into a state of absolute peace and bliss.

And I can return to this feeling whenever I choose.

I have complete control over when I sense others emotional energy.

I welcome positive energies into my space.

Although I always do my best by others.

I acknowledge that I must set boundaries for the energies I take on.

I am setting strong energetic boundaries.

And I set them there to stay.

The loving energies of my heart chakra are powerful and abundant.

And these energies balance any lower energies that I may encounter.

I find the positives in any situation.

And I consciously take a peaceful and calm approach.

I release all unwanted energies that I may absorb from others.

And return to my high vibration.

I am one with the natural healing energies of nature.

I embody peace,

Tranquility and love.

I am guided by love and kindness.

And I'm fully protected from lower energies.

I stand strong and resilient in my powerful energies.

I am compassionate towards others as well as myself.

I can call on my spirit guides to cleanse my energies.

And my guides are always present to do so.

I only sense the emotional energies of others if I need to.

So that I can help in the best way I can.

I take great care of myself to replenish my energies.

When I absorb too much,

This too shall pass.

I am on the most positive path for my highest good.

I stand strong in my high vibrational personal power.

I am a being of light.

And any low vibratory energies are illuminated.

And transmuted by my light.

I pledge to help improve my relationships using my empathic gifts where I can.

When I visualise my energies cleansing and clearing,

It becomes so.

I invite the healing energies of creation to cleanse my mind and body.

I can easily separate my energies from any unwanted energies I may sense.

I am manifesting an abundant life.

I feel what needs to be felt and shield myself from any excess.

I transcend any drama going on around me.

I move beyond it.

I counsel and reassure myself when needed.

I am open to sensing love out in the world.

I welcome high vibrations.

I am manifesting good,

Kind people into my life.

My energies are self-cleansing and this happens easily.

As I automatically release all that doesn't serve my highest good.

I hold space for those who need healing and help them when I can.

But realise there's only so much I can do when I must preserve and nurture my wellbeing.

My energies are here and others are over there.

And I can sense them if and when I choose.

All unwanted energies,

Thoughts and feelings wash over me and away.

As I remain in perfect peace and calmness.

I am infinite awareness.

And my ability to protect myself energetically is strong.

I can help others in need without being overwhelmed by their energies.

My energies are protected.

When I experience the feelings of others that are too much or unwanted.

I direct those energies to flow out and away from my energy field.

My energies are sacred.

I release all that is not mine.

I am emotionally intelligent.

I manifest a shield of energetic protection around me.

I manifest this easily whenever I need it.

My emotional wellbeing is important.

I am free to experience high vibrational states.

Unhindered by the energetic radiation of others.

I will always empathise with others.

Yet my energies remain sacred and protected.

I pledge to continue to get to know myself.

So that I can easily tell my own emotions from those I'm receiving.

I am always safe and cared for.

I am strong and protected.

As I encircle myself in loving white light.

I maintain a high vibration even in challenging situations.

My guides are always with me to protect me.

I am manifesting a wonderful life.

And I'm moving into a state of absolute peace and bliss.

And I can return to this feeling whenever I choose.

I have complete control over when I sense others emotional energy.

I welcome positive energies into my space.

Although I always do my best by others.

I acknowledge that I must set boundaries for the energies I take on.

I am setting strong energetic boundaries.

And I set them there to stay.

The loving energies of my heart chakra are powerful and abundant.

And these energies balance any lower energies that I may encounter.

I find the positives in any situation.

And I consciously take a peaceful and calm approach.

I release all unwanted energies that I may absorb from others.

And return to my high vibration.

I am one with the natural healing energies of nature.

I embody peace,

Tranquility and love.

I am guided by love and kindness.

And I'm fully protected from lower energies.

I stand strong and resilient in my powerful energies.

I am compassionate towards others as well as myself.

I can call on my spirit guides to cleanse my energies.

And my guides are always present to do so.

I only sense the emotional energies of others if I need to.

So that I can help in the best way I can.

I take great care of myself to replenish my energies.

When I absorb too much,

This too shall pass.

I am on the most positive path for my highest good.

I stand strong in my high vibrational personal power.

I am a being of light.

And any low vibratory energies are illuminated.

And transmuted by my light.

I pledge to help improve my relationships using my empathic gifts where I can.

When I visualise my energies cleansing and clearing,

It becomes so.

I invite the healing energies of creation to cleanse my mind and body.

I can easily separate my energies from any unwanted energies I may sense.

I am manifesting an abundant life.

I feel what needs to be felt and shield myself from any excess.

I transcend any drama going on around me.

I move beyond it.

I counsel and reassure myself when needed.

I am open to sensing love out in the world.

I welcome high vibrations.

I am manifesting good,

Kind people into my life.

My energies are self-cleansing and this happens easily.

As I automatically release all that doesn't serve my highest good.

I hold space for those who need healing and help them when I can.

But realise there's only so much I can do when I must preserve and nurture my wellbeing.

My energies are here and others are over there.

And I can sense them if and when I choose.

All unwanted energies,

Thoughts and feelings wash over me and away.

As I remain in perfect peace and calmness.

I am infinite awareness.

And my ability to protect myself energetically is strong.

I can help others in need without being overwhelmed by their energies.

My energies are protected.

When I experience the feelings of others that are too much or unwanted.

I direct those energies to flow out and away from my energy field.

My energies are sacred.

I release all that is not mine.

I am emotionally intelligent.

I manifest a shield of energetic protection around me.

I manifest this easily whenever I need it.

My emotional wellbeing is important.

I am free to experience high vibrational states.

Unhindered by the energetic radiation of others.

I will always empathise with others.

Yet my energies remain sacred and protected.

I pledge to continue to get to know myself.

So that I can easily tell my own emotions from those I'm receiving.

I am always safe and cared for.

I am strong and protected.

As I encircle myself in loving white light.

I maintain a high vibration even in challenging situations.

My guides are always with me to protect me.

I am manifesting a wonderful life.

And I'm moving into a state of absolute peace and bliss.

And I can return to this feeling whenever I choose.

I have complete control over when I sense others emotional energy.

I welcome positive energies into my space.

Although I always do my best by others.

I acknowledge that I must set boundaries for the energies I take on.

I am setting strong energetic boundaries.

And I set them there to stay.

The loving energies of my heart chakra are powerful and abundant.

And these energies balance any lower energies that I may encounter.

I find the positives in any situation.

And I consciously take a peaceful and calm approach.

I release all unwanted energies that I may absorb from others.

And return to my high vibration.

I am one with the natural healing energies of nature.

I embody peace,

Tranquility and love.

I am guided by love and kindness.

And I'm fully protected from lower energies.

I stand strong and resilient in my powerful energies.

I am compassionate towards others as well as myself.

I can call on my spirit guides to cleanse my energies.

And my guides are always present to do so.

I only sense the emotional energies of others if I need to.

So that I can help in the best way I can.

I take great care of myself to replenish my energies.

When I absorb too much,

This too shall pass.

I am on the most positive path for my highest good.

I stand strong in my high vibrational personal power.

I am a being of light.

And any low vibratory energies are illuminated.

And transmuted by my light.

I pledge to help improve my relationships using my empathic gifts where I can.

When I visualise my energies cleansing and clearing,

It becomes so.

I invite the healing energies of creation to cleanse my mind and body.

I can easily separate my energies from any unwanted energies I may sense.

I am manifesting an abundant life.

I feel what needs to be felt and shield myself from any excess.

I transcend any drama going on around me.

I move beyond it.

I counsel and reassure myself when needed.

I am open to sensing love out in the world.

I welcome high vibrations.

I am manifesting good kind people into my life.

My energies are self cleansing and this happens easily.

As I automatically release all that doesn't serve my highest good.

I hold space for those who need healing and help them when I can.

But realise there's only so much I can do when I must preserve and nurture my wellbeing.

My energies are here and others are over there.

And I can sense them if and when I choose.

All unwanted energies,

Thoughts and feelings wash over me and away.

As I remain in perfect peace and calmness.

I am infinite awareness.

And my ability to protect myself energetically is strong.

I can help others in need without being overwhelmed by their energies.

My energies are protected.

When I experience the feelings of others that are too much or unwanted.

I direct those energies to flow out and away from my energy field.

My energies are sacred.

I release all that is not mine.

I am emotionally intelligent.

I manifest a shield of energetic protection around me.

I manifest this easily whenever I need it.

My emotional wellbeing is important.

I am free to experience high vibrational states.

Unhindered by the energetic radiation of others.

I will always empathise with others.

Yet my energies remain sacred and protected.

I pledge to continue to get to know myself.

So that I can easily tell my own emotions from those I'm receiving.

I am always safe and cared for.

I am strong and protected.

As I encircle myself in loving white light.

I maintain a high vibration even in challenging situations.

My guides are always with me to protect me.

I am manifesting a wonderful life.

And I'm moving into a state of absolute peace and bliss.

And I can return to this feeling whenever I choose.

I have complete control over when I sense others emotional energy.

I welcome positive energies into my space.

Although I always do my best by others.

I acknowledge that I must set boundaries for the energies I take on.

I am setting strong energetic boundaries.

And I set them there to stay.

The loving energies of my heart chakra are powerful and abundant.

And these energies balance any lower energies that I may encounter.

I find the positives in any situation.

And I consciously take a peaceful and calm approach.

I release all unwanted energies that I may absorb from others.

And return to my high vibration.

I am one with the natural healing energies of nature.

I embody peace,

Tranquility and love.

I am guided by love and kindness.

And I'm fully protected from lower energies.

I stand strong and resilient in my powerful energies.

I am compassionate towards others as well as myself.

I can call on my spirit guides to cleanse my energies.

And my guides are always present to do so.

I only sense the emotional energies of others if I need to.

So that I can help in the best way I can.

I take great care of myself to replenish my energies.

When I absorb too much,

This too shall pass.

I am on the most positive path for my highest good.

I stand strong in my high vibrational personal power.

I am a being of light.

And any low vibratory energies are illuminated.

And transmuted by my light.

I pledge to help improve my relationships using my empathic gifts where I can.

When I visualise my energies cleansing and clearing,

It becomes so.

I invite the healing energies of creation to cleanse my mind and body.

I can easily separate my energies from any unwanted energies I may sense.

I am manifesting an abundant life.

I feel what needs to be felt and shield myself from any excess.

I transcend any drama going on around me.

I move beyond it.

I counsel and reassure myself when needed.

I am open to sensing love out in the world.

I welcome high vibrations.

I am manifesting good kind people into my life.

My energies are self cleansing and this happens easily.

As I automatically release all that doesn't serve my highest good.

I hold space for those who need healing and help them when I can.

But realise there's only so much I can do when I must preserve and nurture my wellbeing.

My energies are here and others are over there.

And I can sense them if and when I choose.

All unwanted energies,

Thoughts and feelings wash over me and away.

As I remain in perfect peace and calmness.

I am infinite awareness.

And my ability to protect myself energetically is strong.

I can help others in need without being overwhelmed by their energies.

My energies are protected.

When I experience the feelings of others that are too much or unwanted.

I direct those energies to flow out and away from my energy field.

My energies are sacred.

I release all that is not mine.

I am emotionally intelligent.

I manifest a shield of energetic protection around me.

I manifest this easily whenever I need it.

My emotional wellbeing is important.

I am free to experience high vibrational state.

Unhindered by the energetic radiation of others.

I will always empathise with others.

Yet my energies remain sacred and protected.

I pledge to continue to get to know myself.

So that I can easily tell my own emotions from those I'm receiving.

I am always safe and cared for.

I am strong and protected.

As I encircle myself in loving white light.

I maintain a high vibration even in challenging situations.

My guides are always with me to protect me.

I am manifesting a wonderful life.

And I'm moving into a state of absolute peace and bliss.

And I can return to this feeling whenever I choose.

I have complete control over when I sense others emotional energy.

I welcome positive energies into my space.

Although I always do my best by others.

I acknowledge that I must set boundaries for the energies I take on.

I am setting strong energetic boundaries.

And I set them there to stay.

The loving energies of my heart chakra are powerful and abundant.

And these energies balance any lower energies that I may encounter.

I find the positives in any situation.

And I consciously take a peaceful and calm approach.

I release all unwanted energies that I may absorb from others.

And return to my high vibration.

I am one with the natural healing energies of nature.

I embody peace,

Tranquility and love.

I am guided by love and kindness.

And I'm fully protected from lower energies.

I stand strong and resilient in my powerful energies.

I am compassionate towards others as well as myself.

I can call on my spirit guides to cleanse my energies.

And my guides are always present to do so.

I only sense the emotional energies of others if I need to.

So that I can help in the best way I can.

I take great care of myself to replenish my energies.

When I absorb too much,

This too shall pass.

I am on the most positive path for my highest good.

I stand strong in my high vibrational personal power.

I am a being of light.

And any low vibratory energies are illuminated.

And transmuted by my light.

I pledge to help improve my relationships using my empathic gifts where I can.

When I visualise my energies cleansing and clearing,

It becomes so.

I invite the healing energies of creation to cleanse my mind and body.

I can easily separate my energies from any unwanted energies I may sense.

I am manifesting an abundant life.

I feel what needs to be felt and shield myself from any excess.

I transcend any drama going on around me.

I move beyond it.

I counsel and reassure myself when needed.

I am open to sensing love out in the world.

I welcome high vibrations.

I am manifesting good,

Kind people into my life.

My energies are self-cleansing and this happens easily.

As I automatically release all that doesn't serve my highest good.

I hold space for those who need healing and help them when I can.

But realise there's only so much I can do when I must preserve and nurture my wellbeing.

My energies are here and others are over there.

And I can sense them if and when I choose.

All unwanted energies,

Thoughts and feelings wash over me and away.

As I remain in perfect peace and calmness.

I am infinite awareness.

And my ability to protect myself energetically is strong.

I can help others in need without being overwhelmed by their energies.

My energies are protected.

When I experience the feelings of others that are too much or unwanted.

I direct those energies to flow out and away from my energy field.

My energies are sacred.

I release all that is not mine.

I am emotionally intelligent.

I manifest a shield of energetic protection around me.

I manifest this easily whenever I need it.

My emotional wellbeing is important.

I am free to experience high vibrational state.

And hindered by the energetic radiation of others.

I will always empathise with others.

Yet my energies remain sacred and protected.

I pledge to continue to get to know myself.

So that I can easily tell my own emotions from those I'm receiving.

I am always safe and cared for.

I am strong and protected.

As I encircle myself in loving white light.

I maintain a high vibration even in challenging situations.

My guides are always with me to protect me.

I am manifesting a wonderful life.

And I'm moving into a state of absolute peace and bliss.

And I can return to this feeling whenever I choose.

I have complete control over when I sense others emotional energy.

I welcome positive energies into my space.

Although I always do my best by others.

I acknowledge that I must set boundaries for the energies I take on.

I am setting strong energetic boundaries.

And I set them there to stay.

The loving energies of my heart chakra are powerful and abundant.

And these energies balance any lower energies that I may encounter.

I find the positives in any situation.

And I consciously take a peaceful and calm approach.

I release all unwanted energies that I may absorb from others.

And return to my high vibration.

I am one with the natural healing energies of nature.

I embody peace,

Tranquility and love.

I am guided by love and kindness.

And I'm fully protected from lower energies.

I stand strong and resilient in my powerful energies.

I am compassionate towards others as well as myself.

I can call on my spirit guides to cleanse my energies.

And my guides are always present to do so.

I only sense the emotional energies of others if I need to.

So that I can help in the best way I can.

I take great care of myself to replenish my energies.

When I absorb too much,

This too shall pass.

I am on the most positive path for my highest good.

I stand strong in my high vibrational personal power.

I am a being of light.

And any low vibratory energies are illuminated.

And transmuted by my light.

I pledge to help improve my relationships using my empathic gifts where I can.

When I visualise my energies cleansing and clearing,

It becomes so.

I invite the healing energies of creation to cleanse my mind and body.

I can easily separate my energies from any unwanted energies I may sense.

I am manifesting an abundant life.

I feel what needs to be felt and shield myself from any excess.

I transcend any drama going on around me.

I move beyond it.

I counsel and reassure myself when needed.

I am open to sensing love out in the world.

I welcome high vibrations.

I am manifesting good,

Kind people into my life.

My energies are self-cleansing and this happens easily.

As I automatically release all that doesn't serve my highest good.

I hold space for those who need healing and help them when I can.

But realise there's only so much I can do when I must preserve and nurture my wellbeing.

My energies are here and others are over there.

And I can sense them if and when I choose.

All unwanted energies,

Thoughts and feelings wash over me and away.

As I remain in perfect peace and calmness.

I am infinite awareness.

And my ability to protect myself energetically is strong.

I can help others in need without being overwhelmed by their energies.

My energies are protected.

When I experience the feelings of others that are too much or unwanted.

I direct those energies to flow out and away from my energy field.

My energies are sacred.

I release all that is not mine.

I am emotionally intelligent.

I manifest a shield of energetic protection around me.

I manifest this easily whenever I need it.

My emotional wellbeing is important.

I am free to experience high vibrational states.

Unhindered by the energetic radiation of others.

I will always empathise with others.

Yet my energies remain sacred and protected.

I pledge to continue to get to know myself.

So that I can easily tell my own emotions from those I'm receiving.

I am always safe and cared for.

I am strong and protected.

As I encircle myself in loving white light.

I maintain a high vibration even in challenging situations.

My guides are always with me to protect me.

I am manifesting a wonderful life.

And I'm moving into a state of absolute peace and bliss.

And I can return to this feeling whenever I choose.

I have complete control over when I sense others emotional energy.

I welcome positive energies into my space.

Although I always do my best by others.

I acknowledge that I must set boundaries for the energies I take on.

I am setting strong energetic boundaries.

And I set them there to stay.

The loving energies of my heart chakra are powerful and abundant.

And these energies balance any lower energies that I may encounter.

I find the positives in any situation.

And I consciously take a peaceful and calm approach.

I release all unwanted energies that I may absorb from others.

And return to my high vibration.

I am one with the natural healing energies of nature.

I embody peace,

Tranquility and love.

I am guided by love and kindness.

And I'm fully protected from lower energies.

I stand strong and resilient in my powerful energies.

I am compassionate towards others as well as myself.

I can call on my spirit guides to cleanse my energies.

And my guides are always present to do so.

I only sense the emotional energies of others if I need to.

So that I can help in the best way I can.

I take great care of myself to replenish my energies.

When I absorb too much,

This too shall pass.

I am on the most positive path for my highest good.

I stand strong in my high vibrational personal power.

I am a being of light.

And any low vibratory energies are illuminated.

And transmuted by my light.

I pledge to help improve my relationships using my empathic gifts where I can.

When I visualise my energies cleansing and clearing,

It becomes so.

I invite the healing energies of creation to cleanse my mind and body.

I can easily separate my energies from any unwanted energies I may sense.

I am manifesting an abundant life.

I feel what needs to be felt and shield myself from any excess.

I transcend any drama going on around me.

I move beyond it.

I counsel and reassure myself when needed.

I am open to sensing love out in the world.

I welcome high vibrations.

I am manifesting good kind people into my life.

My energies are self cleansing and this happens easily.

As I automatically release all that doesn't serve my highest good.

I hold space for those who need healing and help them when I can.

But realise there's only so much I can do when I must preserve and nurture my wellbeing.

My energies are here and others are over there.

And I can sense them if and when I choose.

All unwanted energies,

Thoughts and feelings wash over me and away.

As I remain in perfect peace and calmness.

I am infinite awareness.

And my ability to protect myself energetically is strong.

I can help others in need without being overwhelmed by their energies.

My energies are protected.

When I experience the feelings of others that are too much or unwanted.

I direct those energies to flow out and away from my energy field.

My energies are sacred.

I release all that is not mine.

I am emotionally intelligent.

I manifest a shield of energetic protection around me.

I manifest this easily whenever I need it.

My emotional wellbeing is important.

I am free to experience high vibrational states.

Unhindered by the energetic radiation of others.

I will always empathise with others.

Yet my energies remain sacred and protected.

I pledge to continue to get to know myself.

So that I can easily tell my own emotions from those I'm receiving.

I am always safe and cared for.

I am strong and protected.

As I encircle myself in loving white light.

I maintain a high vibration even in challenging situations.

My guides are always with me to protect me.

I am manifesting a wonderful life.

And I'm moving into a state of absolute peace and bliss.

And I can return to this feeling whenever I choose.

I have complete control over when I sense others emotional energy.

I welcome positive energies into my space.

Although I always do my best by others.

I acknowledge that I must set boundaries for the energies I take on.

I am setting strong energetic boundaries.

And I set them there to stay.

The loving energies of my heart chakra are powerful and abundant.

And these energies balance any lower energies that I may encounter.

I find the positives in any situation.

And I consciously take a peaceful and calm approach.

I release all unwanted energies that I may absorb from others.

And return to my high vibration.

I am one with the natural healing energies of nature.

I embody peace,

Tranquility and love.

I am guided by love and kindness.

And I'm fully protected from lower energies.

I stand strong and resilient in my powerful energies.

I am compassionate towards others as well as myself.

I can call on my spirit guides to cleanse my energies.

And my guides are always present to do so.

I only sense the emotional energies of others if I need to.

So that I can help in the best way I can.

I take great care of myself to replenish my energies.

When I absorb too much,

This too shall pass.

I am on the most positive path for my highest good.

I stand strong in my high vibrational,

Personal power.

I am a being of light.

And any low vibratory energies are illuminated.

And transmuted by my light.

I pledge to help improve my relationships using my empathic gifts where I can.

When I visualise my energies cleansing and clearing,

It becomes so.

I invite the healing energies of creation to cleanse my mind and body.

I can easily separate my energies from any unwanted energies I may sense.

I am manifesting an abundant life.

I feel what needs to be felt and shield myself from any excess.

I transcend any drama going on around me.

I move beyond it.

I counsel and reassure myself when needed.

I am open to sensing love out in the world.

I welcome high vibrations.

I am manifesting good,

Kind people into my life.

My energies are self-cleansing and this happens easily.

As I automatically release all that doesn't serve my highest good.

I hold space for those who need healing and help them when I can.

But realise there's only so much I can do when I must preserve and nurture my wellbeing.

My energies are here and others are over there.

And I can sense them if and when I choose.

All unwanted energies,

Thoughts and feelings wash over me and away.

As I remain in perfect peace and calmness.

I am infinite awareness.

And my ability to protect myself energetically is strong.

I can help others in need without being overwhelmed by their energies.

My energies are protected.

When I experience the feelings of others that are too much or unwanted.

I direct those energies to flow out and away from my energy field.

My energies are sacred.

I release all that is not mine.

I am emotionally intelligent.

I manifest a shield of energetic protection around me.

I manifest this easily whenever I need it.

My emotional wellbeing is important.

I am free to experience high vibrational states.

Unhindered by the energetic radiation of others.

I will always empathise with others.

Yet my energies remain sacred and protected.

I pledge to continue to get to know myself.

So that I can easily tell my own emotions from those I'm receiving.

I am always safe and cared for.

I am strong and protected.

As I encircle myself in loving white light.

I maintain a high vibration even in challenging situations.

My guides are always with me to protect me.

I am manifesting a wonderful life.

And I'm moving into a state of absolute peace and bliss.

And I can return to this feeling whenever I choose.

I have complete control over when I sense others emotional energy.

I welcome positive energies into my space.

Although I always do my best by others.

I acknowledge that I must set boundaries for the energies I take on.

I am setting strong energetic boundaries.

And I set them there to stay.

The loving energies of my heart chakra are powerful and abundant.

And these energies balance any lower energies that I may encounter.

I find the positives in any situation.

And I consciously take a peaceful and calm approach.

I release all unwanted energies that I may absorb from others.

And return to my high vibration.

I am one with the natural healing energies of nature.

I embody peace,

Tranquility and love.

I am guided by love and kindness.

And I'm fully protected from lower energies.

I stand strong and resilient in my powerful energies.

I am compassionate towards others as well as myself.

I can call on my spirit guides to cleanse my energies.

And my guides are always present to do so.

I only sense the emotional energies of others if I need to.

So that I can help in the best way I can.

I take great care of myself to replenish my energies.

When I absorb too much,

This too shall pass.

I am on the most positive path for my highest good.

I stand strong in my high vibrational personal power.

I am a being of light.

And any low vibratory energies are illuminated.

And transmuted by my light.

I pledge to help improve my relationships using my empathic gifts where I can.

When I visualise my energies cleansing and clearing,

It becomes so.

I invite the healing energies of creation to cleanse my mind and body.

I can easily separate my energies from any unwanted energies I may sense.

I am manifesting an abundant life.

I feel what needs to be felt and shield myself from any excess.

I transcend any drama going on around me.

I move beyond it.

I counsel and reassure myself when needed.

I am open to sensing love out in the world.

I welcome high vibrations.

I am manifesting good,

Kind people into my life.

My energies are self-cleansing and this happens easily.

As I automatically release all that doesn't serve my highest good.

I hold space for those who need healing and help them when I can.

But realise there's only so much I can do when I must preserve and nurture my wellbeing.

My energies are here and others are over there.

And I can sense them if and when I choose.

I am manifesting good,

Kind people into my life.

I am manifesting good,

Kind people into my life.

Reviews

Thank you!

Awoke renewed and cleansed like I haven’t felt … Thank You for being part if my journey

I fell asleep to it very quickly, but I woke with a nice feeling, so I can tell it did some positive things on a subconscious level. Thanks for this :)

Thanks for sharing the wisdom your voice is very soothing , . I appreciate you

Great.Had trouble getting back to sleep this let me reset..

Put me right to sleep and I woke up feeling great. Thanks. Nicky!

This was awesome. I very much needed this

Beautiful! Thank you 🙏🏻

Thank you for this white light energy!🙏❤️🕊🧘‍♀️🕯

I really felt so good. Thank you very much.

Thank you so much. Was beautiful! 🙏🏻🌺🌴

I will return to this again and again. Thank you 🙏🏽💕💕