Clear Your Body Of Any Negative Imprints

This meditation is truly magical. It is filled with gentle percussion sounds from different parts of the world. You can expect a deeply relaxing experience in the crystal-clear brook's waters. The meditation is designed to heal and transform unresolved energy blockages in all parts of your body step by step. All you need to do is let the waters flow through your body and let them release any negative experiences you've been carrying. Please make sure to listen to our meditations with headphones, so you can enjoy the full spectrum of the beautiful music it has.

Transcript

For clearing your body of any negative imprints.

This will be a meditation to cleanse and rejuvenate your body and mind,

To let go of things that do not serve you anymore.

When you don't let go of negative imprints,

Such as someone saying something hurtful or experiencing stressful events,

Our body will hold it and accumulate it in certain parts.

Now take a deep breath.

Breathe into your heart a couple of times,

Until you feel your body and mind are softening and becoming relaxed.

If your thoughts interfere with this meditation,

Don't worry.

Just don't pay attention to them and come back to my voice.

Today you will be meditating close to a crystal clear river stream.

You don't see it yet,

But you can hear it.

Imagine yourself sitting on a wooden bench.

Before you go to the river,

Look at your miraculous body.

Notice if there are parts of it that have accumulated stress in the past from the situations,

Persons or actions you have experienced.

If it is still there,

It was not healed properly.

We will work on it later.

Now you hear a woman's voice singing in the distance.

The singing stops and you notice a lady approaching you.

It seems like nature dresses her and just by looking at her you know she lives most of her time outside.

She warmly greets you and tells you she is very happy to see you here.

This area is her home and as a gift for your journey down to the river.

She gives you a floral breath she made from daisy flowers and puts it on your head.

She hugs you and disappears in the forest.

You stand up from the bench and start walking to the beginning of the river stream.

This is where you hear the most sounds.

Once you see it,

You are surprised.

It is a small forest brook and its width is around one and a half meters.

It is crystal clear and at the bottom there are no sharp stones.

The bottom is padded with fresh flowers,

Some very exotic and some native to this area.

The brook starts on the top of a big rock from where the water is coming down to the bottom.

And as soon as the water touches the bottom it becomes silent and gently gurgles.

You want to enter the stream.

And you are just wondering if your body will be supported enough.

Then you remember the lady from earlier said something about the wooden bed like boat.

You look behind the rock and there it is waiting for you.

Made from fine bamboo,

It allows you to be supported but also gives you a feeling of being in the arms of these healing waters.

You take the bamboo bed,

Put it on the water and slowly lie down on it.

The water starts to touch your body.

It is not too cold or too warm.

You are ready to start your journey as the stream gently takes you further.

So you have time to relax and let go of all burdens you've been carrying until now.

As you are lying down in the waters you close your eyes to enjoy the sensations of water touching your body.

The water feels like the purest crystals have been melted so they can enter you and carry away all the heaviness.

First you focus on your feet and enjoy the water washing over them.

Your feet carry many things,

Especially your body weight and walk you on your life path.

Release all the tension to the waters and make a wish to your feet that in the future they will carry you on the path your heart sets the direction for.

The water is also washing your ankles,

Knees,

Thighs and your hands.

So many movements,

All that getting up and down that these legs and hands have had to do without receiving anything back.

Be thankful you have them and let all the stress evaporate from these areas.

Now you feel the waters around your buttocks,

This area gets tight from extended periods of sitting so make sure to release the tension.

The water starts to pour and move around your lower body parts where major information about your passions and sexuality are stored.

It is very important to cleanse these areas so all your passions can flow freely.

Every part of your body is equally important.

Often times we over focus and sexualize these parts which distorts our awareness about them.

The spirit of the brook brings you a beautiful lotus flower from its padded bottom bringing the healing,

Gentleness and beauty these gentle and passionate areas need right now.

Now you notice water accumulating around your belly region.

Your belly hides all the important digestive organs,

Extracts nutrients to keep you going and also stores the fire to execute important tasks in your life.

When this area is healthy and strong you have the power to follow your purpose.

This part can be easily stressed,

The digestive system is very delicate because it not only processes food but also your emotions.

Whenever you have not processed challenging events in life your organs remember it.

The brook's intelligence brings about another flower that can bring additional healing to this area.

You open your eyes and see a big sunflower approaching you and resting on your belly area.

The sunflower is full of sun rays it has absorbed throughout its growing time and now it brings you the energy of the sun to illuminate and release what you don't need to be happy and fulfilled.

Now we are moving further up where your heart is.

This is the place where your soul resides along with all the universal intelligence connecting us.

Having this area open means you can go beyond the material and realize where your true home is.

And the brook has another flower for you,

It brings open and fragrant pink rose.

You smell this wonderful perfume of nature.

You won't be able to smell this perfume if the rose would be only half open.

And likewise you need to open to give and receive what you truly have and deserve.

The rose gently opens your heart area reminding you that all is well and your path is there for you.

Whatever you've been carrying in this area you can just let it go.

The scrooze in the river has been a real treat for you and now you don't even feel the bamboo bed below you.

Sun rays touch you from time to time depending on whether you are moving under a tree or not.

You open your eyes to see a beautiful baby blue sky as the water touches your neck area.

This is a visual reminder of how clear you want to be when you express and communicate your desires and needs.

Being clear on what you want clears everything.

The waters continue to gently clean your scalp,

Forehead and hair.

On the top of your head the brook sends a beautiful sun ray that enters your head and illuminates the rest of your body.

Changing the direction from the top down to your neck and belly and all the way to your feet and then back to the stream.

This is the flow of life.

You hear a familiar singing.

It is the lady from earlier.

She says you are approaching the end of the stream.

You slowly put your legs down to stop and come down from the bamboo bed.

You walk to the lady and thank her for the opportunity to experience her magical brook.

You walk like you are on air but you are strong as earth and you still hear water gurgling in your blood.

You look around,

Thank this beautiful place,

Take a deep breath,

Come back to your body here and now.

Know you can always come back whenever you feel like it is the time for a fresh start in this lifetime.

Sending you lots of love and blessings.

Thank you for watching.

Reviews

WOW wonderful.
this meditation is a treat of healing
Thank you

I will return to this meditation, it was very soothing and healing. Thank you! 🙏✨🦋✨

So beautiful! Thank you! I love that you incorporated flower essences for healing.💕

I will keep this one bookmarked and use it often. Thank you

I loved this! The message I received was it's all going to be ok. I happily released the stresses in my life and returned from the gifts of the stream feeling so much lighter. Thank you and blessings to all! 💫✨💫

I enjoyed the visualization of the stream, lady singing, sunflower and clearing out of negative imprints. Namaste💖

Such a beautiful meditation! Thanks and blessings!🤗

Such a lovely journey, with beautiful sounds and music woven seamlessly into the meditation. Thank you for this experience!

I loved this, the message paired with such beautiful music and sound effects. I will revisit in the future!🙏

Very different, but in a fantastic kind of way. This was awesome and I'll be coming back to this one!

Really enjoyed this & plan to return- thank you 😊

That was fantastic! I really enjoyed your practice. Thank you🙏🏾✨🙏🏾

Love this beautiful meditation, I come back to it often 🙏🏼✨❤️

Outstanding meditation! Loved every minute of it ❤️

Thank you so much 💐
That was a really beautiful meditation 🌸🧡🌻💜🌼

What a beautiful rejuvenating journey through nature this is. Thank you.

So amazing I seen the flowers,trees,rivers and a lady singing the song!!!

So loving, peaceful, and rejuvenating. I feel wonderful. Thank you! Namaste 🙏

Beautiful clearing with lovely vibrations and sound. 💕✨✨✨

I really loved it! Thank you for this amazing meditation!