Bedtime Affirmations With JuneB: Letting Go Of Negativity
00:30
00:30

Bedtime Affirmations With JuneB: Letting Go Of Negativity

by JuneB

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.2k

Want to release negative thoughts from swirling around in your head? Stop that dark cloud from hanging over you. Want to feel happy and at peace? Welcome for another in the series, Bedtime Affirmations with JuneB. Practicing affirmations is so effective during sleep because they bypass the conscious mind and speak directly to the subconscious or unconscious mind. The subconscious absorbs and believes every affirmation. The way to let these affirmations work well is to listen to them every night. Join me while we heal together.

AffirmationsSubconsciousNegative ThoughtsSelf EsteemPositivitySleepSelf AcceptanceInner PeaceHealingTrustStressSelf CompassionMindfulnessBreathingSubconscious ReprogrammingPositive ThinkingEmotional HealingPositive InteractionsStress ReductionBreathing ExercisesBedtime AffirmationsNegative Thought OvercomingSleep Programs

Meet your Teacher

JuneB

Orpington, United Kingdom

Meet your Teacher

JuneB

Orpington, United Kingdom