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Heal Anxiety Sleep Meditation
by Nicky Sutton
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.7k
Sleep meditation to heal anxiety and fall asleep fast with calm thoughts and emotions. Awaken in the morning feeling peaceful and relaxed, ready to face the day with confidence. This sleep meditation for anxiety is your powerful tool on your journey to becoming anxiety-free. You'll be drifting off into a deep sleep before you know it; all the while, your subconscious mind receives positive programming for calmness and serenity. Heal general anxiety and social anxiety and remain calm and collected in the face of any challenge or obstacle in life. For best results, listen as often as you like. Lots of love, Nicky
SleepAnxietyMeditationResilienceBody ScanBreathingSelf CompassionMindfulnessGratitudeProtectionNatureRelaxationConfidenceCalmnessSerenityLoveAnxiety ReductionBuilding ResiliencePresent MomentAura ProtectionBreathing AwarenessColor VisualizationsNature MetaphorsVisualizations
Meet your Teacher

Nicky Sutton
London, UK
