45:34

Sleep Deeply With A Restful Guided Yoga Nidra

Name: Sleep Deeply With A Restful Guided Yoga Nidra
Uploaded: 2022-09-22T14:27:05.000Z
Duration: 45 min 34 s
Channel: Jacks
Description: If you are looking to drift off into slumber land, then this yoga nidra is here to support you on that journey. This sleep meditation is here to help you relax, soften, and receive much needed rest. Get ready to get snug and cozy in this restful, peaceful yoga nidra.

by Jacks

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

17.4k

If you are looking to drift off into slumber land, then this yoga nidra is here to support you on that journey. This sleep meditation is here to help you relax, soften, and receive much needed rest. Get ready to get snug and cozy in this restful, peaceful yoga nidra.

Sleep Guided Yoga Nidra Relaxation Rest Restoration Body Scan Breath Counting Sankalpa Sensory Awareness Sankalpa Intention Coziness Mindful Movements Peacefulness Restfulness Sleep Aids Visualizations

Meet your Teacher

Jacks

Glasgow, UK

Meet your Teacher

Jacks

Glasgow, UK

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