Guided Meditations for Stress & Anxiety

4.8guided•21 min

Archangel Michael Practice

Laura Powers

4.8guided•12 min

Brain Cleanse

Alison Crofton

4.9guided•39 min

Heart Meditation: Metta — Technology For Conditioning

Ruth King

4.9guided•40 min

MIDL: Deepening The Whole Breath

Stephen Procter

4.8guided•25 min

Signature Vibration

Stressfit

4.9guided•25 min

Personal Transformation: Clear Subconscious Blocks And Limiting Beliefs

Alessandrina Dorer

4.8guided•6 min

Heaviness Relaxation

Andrew Johnson

4.8guided•42 min

Guided Meditation 1: 10 Points Practice

Dr Reggie Ray

4.9guided•54 min

The Summer Storm | Sleep Meditation Story

Michelle's Sanctuary

4.8guided•60 min

Guided Sleep Meditation: Field Of Dreams

Kim Carmen Walsh

4.6guided•2 min

Stress & Anxiety Buster: Two-Minute Mindful Release

davidji

4.9guided•16 min•

Trust Your Direct Experience - Rise & Receive

Sez Kristiansen

4.9guided•21 min

Finding Wholeness Through Vulnerability - Meditation

Sez Kristiansen

4.8guided•15 min

Receive Reiki Energy Transmission

Mythological Goddess

4.8guided•9 min

Morning Meditation For Inner Peace

Heather Deane

4.9guided•11 min

Kids Meditation: Rainbow Harmony (Chakra Balancing)

Jasmine - Little Mindfuls

4.8guided•6 min

Square Breathing

Allison Terrell

4.8guided•18 min

Breathwork For Deep Healing

Kirsty Lyon

4.8guided•59 min

Guided Sleep Meditation, Release Your Worry & Sleep Deeply

Pura Rasa

4.9guided•119 min

A Healing Space For Sleep

Victoria Yoga

4.9guided•56 min

The Lighthouse Inn: Sleep Meditation Story With Ocean Sounds

Michelle's Sanctuary

4.8guided•36 min

Eventide

Annemaree Rowley

4.7guided•82 min

Sleep Meditation: The Sleepy Candle

New Horizon

4.8guided•10 min

Non Sleep Deep Rest (NSDR) Meditation | 10 Minute Yoga Nidra

Rosalie e’Silva

4.8guided•120 min

Insomnia & Mindfulness Guided Sleep Meditation

Kim Carmen Walsh

4.7guided•14 min

Relaxing into Sleep Meditation

Tara Brach

4.8guided•29 min

Breath Of Life (Sleep Ending)

Andrew Johnson

4.8guided•33 min

4 Gateways Of Soul Liberation - Healing Meditation

Vaz Sriharan

4.8guided•29 min

Breath Of Life (Sleep Ending)

Andrew Johnson

4.8guided•33 min

4 Gateways Of Soul Liberation - Healing Meditation

Vaz Sriharan

4.9guided•35 min

Mrs. Honeybee's Neighborhood - Episode 4

Mrs. Honeybee

4.8guided•31 min

Yoga Nidra for Deep Rest

Hilary Jackendoff

4.8guided•27 min

Healing Trauma Meditation

Andrew Johnson

4.7guided•5 min

Grounding Relaxation

Andrew Johnson

4.9guided•39 min

Yoga Nidra For Pregnancy & Birth

Hilary Jackendoff

4.9guided•16 min

Embrace Your Power And Confidence

Amanda Sellers

4.9guided•19 min

Releasing Tension: Low Back

Paige Gilchrist

4.8guided•18 min

Chakra Clearing

Joanna

4.8guided•5 min

Vagus Nerve Basic Practice

Christie Vallance

4.9guided•32 min

Yoga Nidra: Rainbow Chakra Balance

Sue Benson

4.9guided•21 min

Yoga Nidra: Ease Into Relaxation

Sue Benson

4.9guided•7 min

Humming Bee Breath For Beginners (Practice Only)

Alice Bagley-Harrison

4.9guided•54 min

Yoga Nidra | Embracing The Dark Night

Ayla Nova

4.8guided•27 min

Healing Heart & Mind

Arielle Margalit Hecht

4.8guided•21 min

Trust Your Journey

Lou Redmond

4.8guided•9 min

Faith Over Fear

Djenaba Kai Jones

4.9guided•65 min

The Record Shop | Guided Sleep Story With Rain Sounds

Michelle's Sanctuary

4.7guided•3 min

Right Now, It Is Like This

Barbara Gibson

4.8guided•49 min

Healthy Sleep During Stressful Times

Saqib Rizvi

4.8guided•18 min

Soothe With 'The Soften' (Nervous System) Full Version

Reuben Lowe

4.9guided•70 min

Castle In The Sky | Sleep Story For Grown-Ups

Michelle's Sanctuary

4.9guided•66 min

Snowy Wonderland At The Witches' Cottage

Michelle's Sanctuary

4.8guided•11 min

You Are Always Safe, You Are Always Loved

Nicole Bayliss

4.6guided•29 min

Relax & Sleep Well

Glenn Harrold

4.9guided•16 min

Become Calm & Steady

Linda Hall

4.8guided•6 min

Breathwork For Grounding The Nervous System

Jenny Haynes

4.9guided•33 min

Explore Your Being With Yoga Nidra

Katharina Alevia

4.7guided•15 min

Mindfulness For Anxiety - Practice

Nick Begley

4.8guided•4 min

Simple Relaxing Body Scan

Nikki Callan

4.8guided•27 min

Yoga Nidra For Relaxation

Ally Boothroyd

4.9guided•41 min•

Get Back To Sleep: A Nighttime Reset With Binaural Beats

Chibs Okereke

4.9guided•20 min

I Am Safe - Words Of Affirmation For Black Women

Fatima Farmer

4.8guided•31 min

Yoga Nidra For Calming The Nervous System (No Chant At End)

Jesse Carter

4.9guided•22 min

Yoga Nidra: Let Go 528Hz

Sue Benson

4.8guided•27 min

Mama Me Time

Aluna Moon

4.8guided•8 min

Deep Relaxation & Restoration For The Mind & Body (8-Min)

Luke McLeod

4.7guided•60 min

Deep Trance Sleep Healing

Lisa Hubler

4.8guided•18 min

Night Sky

Andy Hobson

4.9guided•29 min

A Healing Space - 30-Minute Meditation

Victoria Yoga

4.8guided•13 min

Basic Kriya Yoga Meditation

Kambiz Naficy

4.9guided•24 min

Guided Reiki Meditation (Beginner/All Level)

Madison Cresswell

4.9guided•52 min

Rainy Day At The Cat Cafe | Sleep Story & Bedtime Meditation

Michelle's Sanctuary

4.8guided•10 min

Meditation For Empaths

Chelsea Pottenger

4.8guided•15 min

Releasing Stress From The Mind & The Body

Saqib Rizvi

4.8guided•15 min

Inner Buddha Part 3: Surrender

Stressfit

4.8guided•30 min

MIDL: Experiencing The Whole Breath

Stephen Procter

5guided•60 min

Global Womb Healing Shamanic Ceremony & Guided Meditation In 432hz

Lisa Magdalena Bardell

4.9guided•54 min

First Snow On The Prairie: Snowy Sleep Story

Michelle's Sanctuary

4.9guided•48 min

40 Minute Yoga Nidra For The Nervous System

Kristyn Rose Foster

4.8guided•64 min

Yoga Nidra Sleep Meditation With 432Hz Binaural Rhythms

Jay Chodagam

4.8guided•40 min

Shinrin Yoku Sleep Practice - Forest Bathing

Kim Carmen Walsh

4.8guided•28 min

Good Morning Yoga: Gratitude For The Day Ahead

Natasha Thompson

4.9guided•10 min

Developing Resilience - Day 3 - Breathing

Jay Chodagam

4.9guided•59 min

The Candle Shoppe | Autumn Sleep Story & Meditation

Michelle's Sanctuary

4.8guided•8 min

Sleep 8 Hours In 8 Minutes: A Yoga Nidra Super Nap-itation

The Mental Level

4.9guided•62 min

The Swiss Cottage | Bedtime Story To Ease Insomnia

Michelle's Sanctuary

4.8guided•40 min

Train Journey To Deep Sleep

Christian Thomas

4.7guided•10 min

Detach From Overthinking

Chelsea Pottenger

4.9guided•55 min

The Waterfall Cottage | Bedtime Story To Fall Asleep Fast

Michelle's Sanctuary

5guided•77 min

Yoga Nidra - The Temple Of The Soul

Tanis

4.8guided•7 min

Letting Enough Be Enough

Adam Bumpus

4.8guided•14 min

Mindfulness Meditation For Cultivating Presence

Jay Chodagam

4.8guided•9 min

Breathing For Anxiety - Coherent Breathing

Neil Tranter

4.8guided•9 min

Quick Stress Release

Saqib Rizvi

4.8guided•25 min

Positive Sleep Affirmations

Liis Windischmann

4.9guided•60 min

Birth Affirmation

Karen Wilmot

4.8guided•15 min

Meditation For Letting Go | Wake Up Lighter

Darius Bashar

4.9guided•23 min

Altered State, Shamanic, And Alkaline Breath Work

Ryan Bean

4.9guided•22 min

A Course In Miracles: I Rest In God

Lisa Venable

4.8guided•7 min

Arcturian Healing Light Frequency

Manuela Caranci

4.8guided•11 min

Meditation For Surrender And Trust

Monika Kasprzyk

4.9guided•89 min

Counting Sheep In An Irish Meadow: A Sheep Story For Bedtime

Stephen Dalton

4.9guided•24 min

Ancestors and Angels

Easton Hamilton

4.8guided•20 min

Daily Relaxing Body Scan

Ellie Grace

4.8guided•59 min

Guided Sleep Meditation For Deep Sleep, Fall Asleep Fast

Pura Rasa

4.9guided•65 min

Cabin On The Bayou: Rainy Sleep Story

Michelle's Sanctuary

4.8guided•12 min

A Message To Anxiety

Andrea Wachter

4.9guided•17 min

Inuku's Journey: A Blissful Bedtime Adventure

Kim Newing - Mama Goddess

4.8guided•60 min

Soothing Amethyst Cocoon (Empath Friendly) • Sleep Meditation

Pura Rasa

4.8guided•9 min

Breathwork For Deep Sleep

Jamie Clements

4.9guided•23 min

Powerful Gratitude Practice

Jay Chodagam

4.8guided•9 min

Reconnect With Your True Self

Tomek Wyczesany, Ph.D.

4.8guided•11 min

Nervous System Reset Meditation With Alchemy Bowls

Katie Valentine

4.9guided•15 min

MIDL 15min 03 / 20: 'Softening Into' Breathing

Stephen Procter

4.9guided•60 min

Autumn Magic At The Witches' Cottage Sleep Story

Michelle's Sanctuary

4.7guided•5 min

Morning Meditation For Success

Chelsea Pottenger

4.8guided•54 min

Cloud 9: Sleep Meditation - Full Body Release

Pura Rasa

4.8guided•21 min

An Energy Magic Sleep Spell For Pain, Sickness, Or Sadness

Julie Peters

4.8guided•12 min

Affirmations For Abundance And Ease

Yvonne

4.8guided•45 min

Affirmations For Sleep - All Is Well

Linda Hall

4.9guided•60 min•

Deep Sleep For Health, Healing And Happiness

Heather Deane

4.8guided•23 min

"Turning Toward" Difficult Emotions

Dave Potter (Palouse Mindfulness)

4.9guided•14 min

Vitalizing Our Immune System In Response To Coronavirus

Laura Garrison-Brook

4.8guided•13 min

Releasing Jaw Tension

Sarah Johnson

4.8guided•10 min

You Are Safe

Epiphany Mason

4.9guided•57 min

The Snow Globe Shoppe | Sleep Story

Michelle's Sanctuary

4.7guided•4 min

I Am Safe

Shakti Sutriasa

4.9guided•13 min

Wipe The Slate Clean

Ian Tucker

4.8guided•16 min

Love Or Fear

Matt Kelly

4.8guided•51 min

Yoga Nidra For Inner Peace & Relaxation - "Returning Home"

Brittany Lynne Atlas

4.8guided•4 min

Morning Prayer - Yielded

Tanya Murphy

4.8guided•19 min

Lake House Retreat

Glenda Cedarleaf

4.8guided•14 min

In Times Of Change & Uncertainty

Tony Brady

4.8guided•14 min

Simple Yoga Nidra Practice

Grace Yoga

4.8guided•95 min

Let Go Of Thoughts And Sleep

Christian Thomas

4.8guided•19 min

The Four Agreements Meditation And Affirmations

Sommer Leigh

4.9guided•58 min

Winter Soirée At The Castle Sleep Story

Michelle's Sanctuary

4.8guided•20 min

Mental Detox To Regulate The Nervous System

Jordyn Roe

4.9guided•46 min

Manomaya Kosha - Sensing Opposites

Ally Boothroyd

4.9guided•65 min

Winter Dreams On Lake Michigan

Michelle's Sanctuary

4.9guided•58 min

Winter Soirée At The Castle Sleep Story

Michelle's Sanctuary

4.8guided•20 min

Mental Detox To Regulate The Nervous System

Jordyn Roe

4.9guided•46 min

Manomaya Kosha - Sensing Opposites

Ally Boothroyd

4.9guided•65 min

Winter Dreams On Lake Michigan

Michelle's Sanctuary

4.8guided•10 min

I See You And I Love You

Lucy Love

4.8guided•28 min

Gut-Directed Imagery For Easing Constipation

Michelle White | Happy Inside

4.8guided•16 min

Morning Meditation For Positivity

Darius Bashar

4.9guided•30 min

MIDL 01/12: Mindfulness of Breathing: Relaxing Your Body.

Stephen Procter

4.8guided•7 min

6 Qigong Healing Sounds For Emotional Balance

Kerrie Womersley

4.9guided•22 min

Healing Relaxation With Musical Acupuncture, No Bells At End

Lisa Hubler

4.8guided•9 min

Pema Chodron Inspired Simple Meditation

Tess Callahan

4.8guided•88 min

Ocean Waves | Breathing Meditation for Sleep

Caroline McCready

4.6guided•34 min

Peaceful Sleep Meditation

Aluna Moon

4.8guided•14 min

Relieve Yourself Of Stress

Saqib Rizvi

4.8guided•17 min

Stop Trying, Just Be In Your Life

Carolyn Ziel

4.8guided•24 min

Power Nap

Matt Wierzbicki

4.8guided•12 min

Wise Woman Affirmations

Glenda Cedarleaf

4.8guided•11 min

Visualize A Positive Future

Melanie Lopes

4.8guided•16 min

Connecting To Source

Wendy von Oech

4.8guided•19 min

Unpack Emotional Baggage (Sacral Chakra Alignment)

Ellen Mouton

4.9guided•21 min

How To Relax: Track 4

Andrew Johnson

4.8guided•60 min

Magical Forest Of Manifestation Portal • Sleep Meditation

Pura Rasa

4.9guided•55 min•

Deep Sleep - Reiki And Chakra Balancing Affirmations

Heather Deane

4.9guided•45 min

The Enchanted Pumpkin Cottage | Autumn Sleep Story

Michelle's Sanctuary

4.7guided•15 min

Lovingkindness Meditation

Sharon Salzberg

4.9guided•28 min

Yoga Nidra: Immersion

Sue Benson

4.8guided•21 min

Bless + Release (Morning Meditation)

Darius Bashar

4.9guided•17 min

EFT To Support The Nervous System

Sal Worringham

4.8guided•7 min•

Create Something Small

Martha Beck

4.9guided•51 min

Rocky Mountain Cabin | Bedtime Story To Fall Asleep Fast

Michelle's Sanctuary

4.8guided•15 min

Getting Grounded

Kaira Jewel Lingo

4.9guided•24 min

Headache Meditation

Samantha Bijok

4.8guided•15 min

Slow And Savory Body Scan

Kris Leigh, LMFT

4.9guided•41 min

42 Minute Yoga Nidra To Rest And Repair The Nervous System

Loren Runion

4.9guided•33 min

Yoga Nidra To Calm The Nervous System | Non Sleep Deep Rest

Kristyn Rose Foster

4.8guided•30 min

MIDL: Experiencing The Natural Breath

Stephen Procter

4.7guided•6 min

Morning Practice

Michelle Kerr

4.9guided•10 min

Higher Light Decree: Moving Beyond All 3D-4D Limits

Steve Nobel

4.8guided•14 min

Loving Kindness Meditation

Valerie (vimalasara) Mason-John

4.8guided•57 min

Control Alcohol Sleep Track

Lai Tattis

4.8guided•15 min

Meeting Anxiety With Love

John Siddique

4.9guided•17 min

Mrs. Honeybee's Neighborhood - Episode 6

Mrs. Honeybee

4.6guided•6 min

Let Go Of Worry And Anxiety

Ellen Hendriksen, PhD

4.8guided•32 min•

Sleep Deeply In The Present Moment

Andrew Johnson

4.8guided•9 min

Beginners Meditation For Less Stress

Fleur Chambers

4.9guided•14 min

Release Fear With The Arcturian Freedom Frequency AFF

Manuela Caranci

4.8guided•17 min

Chakra Balancing

Masha @ Vibrant Yoga

4.9guided•63 min

Soothing Sleep Meditation - Release Anxiety

Sleepy Cat Meditations

4.8guided•18 min

EMDR: Safe Or Peaceful Place Meditation

Laura Ma

4.8guided•23 min

Hypnotic Healing

Fred Wood

4.8guided•16 min

Taming The Monkey Mind

Elliott Treves

4.8guided•3 min

Find Your Way Through Uncertainty

Ian Tucker

4.7guided•12 min

Melting Stress, Fear & Anxiety

Jason McGrice

4.8guided•20 min

Just Breathe

Rev. Skip Jennings

4.7guided•19 min

Releasing Anxiety & Allowing Peace

Gordon Burnham

4.9guided•28 min

Meditation For Period Pain - Ease & Relaxation

Naomi - Soul Tranquility Healing

4.7guided•12 min

Melting Stress, Fear & Anxiety

Jason McGrice

4.8guided•20 min

Just Breathe

Rev. Skip Jennings

4.7guided•19 min

Releasing Anxiety & Allowing Peace

Gordon Burnham

4.9guided•28 min

Meditation For Period Pain - Ease & Relaxation

Naomi - Soul Tranquility Healing

4.8guided•18 min

Peace Is Here

Bethany Auriel-Hagan

4.8guided•21 min

Inner Silence

Hilary Jackendoff

4.8guided•27 min

Bliss Body Meditation

Michael Hallock

4.8guided•18 min

Calming Meditation For Times Of Fear & Anxiety

The StillPoint

4.7guided•22 min

White Light Healing Meditation

Sara Brooke

4.8guided•47 min

Yoga Nidra For Peaceful Relaxation | 40 Minutes

Kristyn Rose Foster

4.9guided•30 min

Yoga Nidra And The Physiological Sigh | 30 Minute NSDR

Kristyn Rose Foster

4.8guided•15 min

Healing Forest Meditation

Jessie

4.8guided•15 min

15 Minute Yoga Nidra (NSDR) Nervous System Reset

Danni Carr

4.8guided•10 min

Mindful Body Scan

Wendy

4.8guided•61 min

Rain Sounds Guided Sleep Meditation For Insomnia

The Basement Upstairs

4.8guided•12 min

Peace Is Calling Me - 12 Min Daily Insight

Annemaree Rowley

4.9guided•119 min

Deep Peace | Yoga Nidra

Selena Lael

4.9guided•48 min

Castle Dreams In Scotland Bedtime Story To Fall Asleep

Michelle's Sanctuary

4.8guided•8 min

Restore, Repair, Affirm, Repeat - Vagal Breathing

Guri Sohal

4.9guided•20 min

Waves - The Flow Of Life

Annemaree Rowley

4.9guided•59 min

Autumn Cruise | Calm Sleep Story With Fire Sounds

Michelle's Sanctuary

4.9guided•5 min

Begin Bright Series: Day 16 - The Newness Of The Moment

Peacebeam

4.8guided•20 min

Relaxing Breath Practice With Pan Drum & Nature Sounds (20 Minutes)

Sonic Yogi

4.9guided•8 min

Prayer For Overwhelm

Vanessa Michele

4.8guided•10 min

Ujjayi Breath To Relieve Anxiety & Stress

Suzanne Wooder

4.9guided•41 min

Coming Back To A State Of Ease

Lucy Stratton

4.8guided•19 min

Supporting Your Body During Illness

Dr. Femke E. Bakker

4.8guided•33 min

Embodied Journey: 'Parts Work'

In Memory of Ralph De La Rosa

4.9guided•119 min•

Law of Attraction Sleep Meditation: Success, Love & Health

Nicky Sutton

4.8guided•21 min

Whole Body Breathing

Bodhipaksa

4.8guided•170 min

Mastering Your Mind

Christian Thomas

4.8guided•27 min

Living Presence

Tara Brach

4.8guided•11 min

You Are Here

Hannah Leatherbury

4.9guided•2 min•

Short Morning Prayers To Great Spirit

Sequoia Henning

4.8guided•10 min

Lovingkindness Meditation 10 Minute Daily Insight Practice

Sharon Salzberg

4.9guided•20 min

Morning Vocal Meditation (21 Minutes)

Rachel Dugas (Raychill Vibe)

4.8guided•23 min

Breath

Annemaree Rowley

4.8guided•17 min

Surrender & Simply Be

Elliott Treves

4.9guided•22 min•

Mindfulness Meditation: Live Life Now - Step By Step

Annemaree Rowley

4.9guided•19 min

Feel Grounded, Solid + Rooted (Guided Meditation)

Darius Bashar

4.9guided•30 min•

Sensory Sleep Meditation

Andrew Johnson

4.9guided•27 min

Divine Feminine Crone | Wise Woman Activation

Glenda Cedarleaf

4.8guided•9 min

Introduction To Box Breathing - 10-Minutes

Salvatore Liberti

4.8guided•30 min

Grounding Yoga Nidra

Ally Boothroyd

4.8guided•1 min

You Are Supported

Barbara Gibson

4.9guided•16 min•

Relax In The Rain

Andy Hobson

4.8guided•9 min

Awareness Of Thoughts Meditation

Chibs Okereke

4.8guided•16 min

Clear Your Body Of Any Negative Imprints

Petra Zikmund

4.9guided•55 min

Bali Bliss | Bedtime Story For Relaxing

Michelle's Sanctuary

4.8guided•20 min

Speaking Your Truth - Throat Chakra Synchronization

Ellen Mouton

4.9guided•17 min

Immune System Healing Meditation

Madison Cresswell

4.8guided•24 min

Whole Body Relaxation

Mary Maddux

4.9guided•10 min•

NSDR Quick Boost: Rejuvenate In 10 Minutes

Sommer Leigh

4.7guided•2 min

My Technique To Overcome Anxiety & Overthinking

davidji

4.8guided•18 min

Reparenting Guided Meditation - Deactivating Triggers

Fatima Farmer

4.8guided•12 min

Allowing Your Thoughts To Flow

Lama Yeshe Rabgye

4.9guided•10 min•

NSDR Quick Boost: Rejuvenate In 10 Minutes

Sommer Leigh

4.7guided•2 min

My Technique To Overcome Anxiety & Overthinking

davidji

4.8guided•18 min

Reparenting Guided Meditation - Deactivating Triggers

Fatima Farmer

4.8guided•12 min

Allowing Your Thoughts To Flow

Lama Yeshe Rabgye

4.8guided•31 min

Trust The Timing Of Your Life

Lou Redmond

4.8guided•16 min

Divine Comfort & Reassurance: Feel Held & Supported During Challenging Times

Aluna Moon

4.9guided•7 min

Ho'oponopono: A Self-Forgiveness Practice

Barbara Faison

4.7guided•14 min

Miracle Morning Guided Meditation

Pura Rasa

4.9guided•119 min•

Heal Anxiety Sleep Meditation

Nicky Sutton

4.8guided•16 min

Body Scan Opposites (With Binaural Beats Music)

Julie Murphy Yogaressa

4.7guided•14 min

Breath Based Body Scan

Vidyamala Burch

4.9guided•23 min

Chakra Balancing For Deep Relaxation

Satyavani Gayatri

4.9guided•8 min•

Welcoming Prayer For Letting Go

Maria Gullo

4.9guided•20 min

What Does Your Heart Want You To Know (In This Moment)?

Darius Bashar

4.8guided•13 min

4-7-8 Breathing Meditation For Deep Relaxation (8 Rounds)

Jenna Taylor

4.8guided•23 min

The Healing Sanctuary

Vaz Sriharan

4.8guided•61 min

Guided Sleep Session - Sleep Spaceship

Kim Carmen Walsh

4.8guided•30 min

Anxiety Relief

Joanna

4.7guided•13 min

Yoga Nidra Practice With Sankalpa (Fast Pace-Short Version)

Grace Yoga

4.9guided•20 min

Quick Yoga Nidra To Recharge

The Relaxationist

4.7guided•16 min

Soothe An Anxious Mind

Meg James

4.9guided•54 min

Autumn Delight At The Dog Cafe | Sleep Story

Michelle's Sanctuary

4.8guided•81 min

Restful Summer Rain Meditation

Selena Lael

4.8guided•13 min

Morning Meditation For Winter Blues

Liza Colpa

4.8guided•19 min

Calming The Overactive Mind

Tomek Wyczesany, Ph.D.

4.9guided•39 min

Transformational Breathwork Journey

Sarah Lane

4.9guided•109 min•

Bedtime Affirmations With JuneB: Letting Go Of Negativity

JuneB

4.9guided•9 min

Pranayama And Meditation To Remove Energy Blocks

Erin Geraghty