This meditation is an invitation to connect more deeply to our own divine essence,
Our original nature and being.
It's an opportunity to bring in more energy from that consciousness that created us,
The source of our original essence and being.
Close your eyes and feel yourself fully in this human body,
Sitting comfortably with your feet flat on the floor.
And take a deep,
Slow breath in through the nose and exhale out through your mouth.
Another deep,
Slow breath.
And as you exhale,
Begin to relax your body and quiet your mind.
Continuing to take deep,
Slow breaths,
Relaxing your body and quieting your mind.
And bring your attention to your heart.
And in your heart,
As we set these intentions,
We ask an intense intention to create and maintain a sacred space.
We ask to keep away all distracting thoughts,
Energies and information.
We ask and intend to align our energy to the frequency of source.
And bring pure source energy into our physical bodies.
And take another deep,
Deep breath and exhale.
Behind your heart,
Begin to imagine point of light.
Allow this light to expand,
Filling your whole upper chest and continuing out 360 degrees around you until it's about three or four feet out from your body and creates a sphere of light,
Holding only the energy and frequency of source.
And as you see yourself in the sphere,
Feeling its protection,
You may also sense and notice distracting thoughts,
People,
Sensations in your body.
We'll take a few more deep breaths and with the exhale,
Intend to push these outside of your sacred space now.
And bringing your attention back to your heart.
Begin to imagine and sense that you are standing or sitting in a beam of light around your sacred space,
Goes down deep to the center of this planet and extends up,
Up,
Up,
Beyond your body and out to the edge of the earth grid boundary about 5,
000 miles and continues all the way to the center of this galaxy and then to the center of this universe.
The source and creator of all that is in this universe.
And now ball of light coming down this beam of this pure source energy bringing exactly what is needed for you today.
Bringing this light coming through space to the center of this galaxy.
Coming to this solar system,
Coming through the new earth grid to a point above your head.
It begins to come in through your sacred space held in this beam in through the top of your head.
Little particles of light and energy.
Allowing your mind to quiet even more.
Soaking into your cells and anchoring in a point in the center of your brain.
As the light continues to flow down your neck and throat,
Across your shoulders and down your arms and coming into your upper chest,
Very soft and warm and soothing light.
Bringing a pure unconditional love for you and in you.
Bringing into your cells this remembrance of your original nature as this love.
And anchoring this knowing and energy in a point behind your heart.
Allowing this to continue to flow into your lower abdomen,
Your lower back.
Impending this knowing that all is well.
Anchoring in a point behind your navel.
As the light flows through your pelvis,
Your hips and down your legs,
Your thighs,
Your knees,
Your calves,
Your feet and out through the bottom of your feet deep into this planet.
Still this beam is bringing this energy to the earth.
Making it accessible to the planet,
All life on the planet,
All human consciousness.
Bring your attention back to your heart now.
And sensing in your body a beam of light,
A smaller beam,
Connecting these three points in the center of your brain,
Behind your heart and behind your navel.
And then sensing a horizontal beam at that point behind your heart.
Helping to stabilize and deepen your awareness of your own being as divine and human.
Helping to remember your choice to be here now.
Helping you remember that you can find your way to this beam and this feeling of connection,
Support,
Guidance and deep inner knowing.
No matter what is going on around you,
Deep within you is the knowing that all is well.
Take a few more deep breaths.
Allowing a deeper surrender to this mystery of life.
And another deep,
Deep breath,
Bringing your attention to this present moment.
Sensing again this two beams in your body,
This sacred space around you,
And this larger beam from the center of the planet,
Through the galaxy and all the way to our creator,
Source at the center of this universe.
Feeling yourself fully present in your physical body,
Take one more deep breath and exhale and when you feel comfortable,
Open your eyes.
