
1:35:11
1:35:11
Let Go Of Thoughts And Sleep
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
63.5k
Fall asleep fast with this Ultra relaxing guided meditation for deep sleep. If you are Overthinking things at bedtime or have anxiety, this meditation will calm your nerves and relax your body deeply. This is a long and unhurried experience with over 1 and a half hours of gentle voice to alleviate any negative thoughts, insomnia and restlessness. This meditation will help you to sleep better, to reassure you as you listen.
RelaxationSleepMeditationOverthinkingAnxietyMind ChatterPositive ThinkingBreathingBody ScanNatureSubconsciousSelf CompassionEmotional BalanceInsomniaRestlessnessMental ChatterBody Scan RelaxationNature ImagerySubconscious MindVisualizations
Meet your Teacher

Christian Thomas
Gloucestershire, United Kingdom
