Positive Sleep Affirmations

Starting with soothing words to help you settle into sleep and open yourself to the empowering affirmations that follow. Helping you create abundance, self-love and happiness while you slumber to start your next day with positive energy. The last 6 minutes consist of calming music to help you drift off to sleep. Music: Blissful Healing by Chris Collins.

Transcript

Drifting softly into quiet.

A sacred space to release and let go.

Breathing slowly and calmly.

Feel your body sinking softly into rest.

Your thoughts slowly growing quieter.

Your mind falling gently into this peaceful space.

As the days thoughts and activities fall away.

Your mind,

Body and soul fully relaxing and welcoming.

Calm.

Peace.

Serenity.

As you quietly float into relaxation.

The energy of today gently falls away.

Making room for new energy tomorrow.

Beautiful energy.

Powerful energy.

Perfect energy.

This is your time to reset and rejuvenate your mind,

Your body,

Your soul.

What no longer serves you falls away.

What does serve you is lovingly amplified.

It is your time to claim your tomorrows and create your magical world.

Feel these words settle into your being.

As you gently float into quiet space.

Accept these words as your truth.

As they drift down upon you.

Each positive word and phrase becomes one with you as you rest.

Your subconscious absorbs all this positivity for you.

As your mind and body quietly settle into sleep.

I am calm.

Quiet.

Relaxed.

I am filled with stillness.

Peace.

Comfort.

I invite in ease to help me sleep and open my mind to positive energy.

I am grateful for my sacred sleep space,

Allowing me to grow and learn and expand as I rest.

I am thankful for this time to set positive intentions for tomorrow.

As I sleep,

My positivity grows.

My mind,

Body,

And soul are nourished and refreshed.

As I sleep,

My possibilities grow.

My world expands beyond limitations.

As I sleep,

My heart opens to love and wonder.

My world is filled with loving thoughts and energy.

I am divinely connected as I sleep deeply.

I am the creator of all my tomorrows.

I am powerful and create a life I love.

I welcome in strength.

I welcome in all possibilities.

I am capable of anything.

I honor where I have been.

I honor where I am.

I honor where I am going.

I honor myself through all life stages.

I am divine through all time and space.

I allow myself to dream boldly,

To explore and play.

I allow myself to learn and grow,

To thrive and prosper.

I allow myself to live the life I want and need,

To live a life of ease.

I call in magical experiences,

Laughter,

Love,

And good times.

I call in healing energies,

For strength,

For my mind,

Body,

And soul.

I call in compassion and understanding for myself,

My loved ones,

And everyone I meet.

I am a beautiful magnet for positivity.

I attract good energy into my life,

Abundance on all levels,

Caring,

Compassionate kindness.

An overflowing of love and support.

Good fortune hugs me and holds me close.

I feel my light shine brighter every day.

I am light.

I am love.

I am peace.

I radiate goodness.

I exude warmth and positivity.

I embrace beautiful new energy every day.

I am a positive,

Magical force in this world.

My heart is happy.

Love flows through it.

My mind is calm.

It creates wondrous ideas.

My body is strong.

My mind moves with ease.

My soul is serene.

It cradles all of me in love.

I am recorded in all that I do.

I am seen for all that I am.

I am valued for all I bring forth.

I am acknowledged for all I have done.

I am proud of myself.

I love myself for all the good I have put into the world.

And all the good still to be shared.

I am proud of all I have accomplished.

And all the accomplishments still to be shared.

I love myself for my life experiences.

Making me more experienced and more kind.

I love myself for my unique mind,

Body,

And soul.

Allowing me to value the beauty in everyone.

I am open to growth.

I am open to change.

I am open to new ideas.

I am open to wonder.

My life is beautiful.

My world is filled with unlimited possibilities.

I have unlimited potential in all areas of my life.

Every day of my life,

Change is possible.

I am a creative change maker.

I am perfectly aligned.

With myself.

With my dreams.

With my goals.

With all in my world.

I am perfectly aligned.

As I sleep,

All these truths settle into my being.

Weaving into my mind,

Body,

And soul.

Becoming one with me.

My heart listening.

Believing.

Accepting.

Knowing.

I am calm.

I am peace.

I am serenity.

I am peace.

I am peace.

I am peace.

I am peace.

I am peace.

I am peace.

I am peace.

I am peace.

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Please post them in the comments.

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Reviews

O fell asleep easily and woke up relaxed. Stress is high and this helped me amazingly .

Such a beautiful, positive meditation narrated in a soothing calm voice...love it, thank you 🙏🤍

I love this unique and soothing meditation to fall asleep to. Your voice is positive yet calming and the words authentic and uplifting whilst lulling me to sleep. A new favourite I listen to most nights now. Thank you for this.

Another beautiful meditation. I felt like I was being held in loving arms until I fell asleep

I didn't make it to the end. I slept like a baby! Thank you.

Thank you for this calming practice which took me into deep restorative sleep. Namaste

I slept deeply all through the night✨
Thank you for this positive and gentle meditation.

Went right to 😴
Lovely!

Beautiful🙏🙏🙏 Such a relaxing, and calming bedtime meditation, thank you🙏

Peaceful. Centering.

Love this meditation daytime naps, it’s the perfect length and I fall alsleep every time!

Very Peaceful relaxing and affirmative Just what I’m looking for to sleep. I do this faithfully at bedtime each night and I sleep deeper, longer, with fewer wake ups plus I feel like I finally got some sleep. It has helped with my panic attacks and anxiety so much. I love this