Morning Meditation For Inner Peace

Starts with a short relaxation and visualisation for energetic protection, followed by a brief intention setting exercise. Ends with empowering affirmations to start your day in the best possible way. For best results, it's great to listen every day for 21 consecutive days so that the affirmations create new neural pathways.

(Music and production by MaJiKer, who is also a teacher on Insight Timer. Check out his profile for his ‘Serenetudes’, beautiful soundscapes ideal for meditation.)

Reviews

I love this meditation. Thank you for sharing it with me! 😎♥️🙏

Thank you, Heather, you have a beautiful voice and a beautiful message. 🙏☀️

Beautiful meditation, very comforting and calming. Loved the visualisation and affirmations and the music was perfect too. Thank you 🙏🏻

Excellent way to start my morning. Thank you for sharing this Heather!

With gentle, kind, wise words and beautiful music quietly playing in the background, this was a perfect way to enter a new day; thank you, Heather, for sharing it 🙏🏻🙏🏻🙏🏻