
16:50
16:50
Love Or Fear
by Matt Kelly
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
15k
Spiritual masters teach that love and fear are the two primary sources of all thought, emotion, and action. Through our power to choose and ability to practice - we can release fear energies like anxiety, resentment, comparing, and weakness - while growing our capacity to operate from love energies such as courage, forgiveness, equanimity, and strength. This meditation provides a way to do that.
LoveFearAnxietyResentmentComparisonWeaknessCourageForgivenessEquanimityStrengthExpansionIntentionalityEnergyBody ScanBreathingFear And LoveFear ReleaseFocused BreathingAffirmationsField VisualizationsPosturesVisualizationsEnergy Transmission
Meet your Teacher

Matt Kelly
Kansas City, MO, USA
