Unpack Emotional Baggage (Sacral Chakra Alignment)

Chakras are the energy centres of the body. Malfunction can lead to physical, psychological, and emotional disorders.

Choose a comfortable place and take 4 to 5 preparatory breaths while Ellen informs you about the energy centre called sacral chakra or swadhistana in Sanskrit.

You have nothing to do but let yourself be carried away by the sacral chakra's music, sounds affirmations, and mantra, which, like an orchestra, will synchronise your body and mind.

Reviews

What a sumptuous dive into freedom from negative associations. Highly recommended.

Loved this. 🥰🧡 Such a soothing voice and I could really feel the energy swirling in my sacral area. Thank you! 🙏🏼

Thank you

Soothing and peaceful. Their voice helped me to relax and feel calm.

Beautiful & Transformative 🩵✨ This is going in my rotation. Thank you

Your voice, the beautiful Sounds and your message was deeply healing. Will enjoy many times over✨❤️🙏🏼

I found this very calming, partially due to the fact I didn’t have to do much to participate in the meditation. And even still it was incredibly beneficial and I noticed positive change in my emotional state and an improvement in the energetic state of my sacral chakra. Thank you, thank you, thank you.

This meditation is so helpful, I'm so grateful 🙏 thank you a lot! Many many blessings, Namaste 🙏❤

Fantastic!! Gained a lot of insights through this meditation. Her voice is very healing and cathartic. Thank you! Namaste 🙏

Healing and comforting, thank you!

Beautiful and healing.

Beautiful and so nourishing, thank you! 🙏

Excellent! Truly orgasmic!

Very grateful for this meditation. Just what I needed. Thank you and namaste 🙏❤️

Beautiful voice speaking the words I needed to hear and feel. Truly healing.

A deeply empowering practice. A very natural voice and cadence made it easy to access my personal power. 🔥 I look forward to rotating in. Blessings 🙏

~ phenomenal ~
thank you so much

fantastic. so many things I didn't know about this chakra

A really professional recording. Powerful and with beautiful affirmations. Thank you ☺️💚🙏

Very nice and soothing. Just what I needed. Thank you for sharing!