Control Alcohol Sleep Track

Requested was a sleep version of this track. If your desire is to reduce your alcohol drinking or to quit for good and you are committed to listening to your session each night for the next two weeks or more, then this practice is very powerful and effective as you drift off to sleep and put the power and control back in your own mind and make the mindset changes necessary to lead a full, long happy life free of alcohol addiction.

Disclaimer: This recording is intended as a supportive tool and is most effective when used alongside professional guidance. Consider seeking support from a licensed therapist or healthcare professional if needed.

Reviews

I don't know if I've ever made it through a Lai session before falling asleep. Her technique is so relaxing and really unlike anything else I've experienced. Stellar every time!

This sleep meditation is both motivational and soothing. When I fall asleep I have renewed faith in the tools the universe has given me to overcome my addiction.