09:33

Reconnect With Your True Self

Name: Reconnect With Your True Self
Uploaded: 2018-12-25T02:46:12.000Z
Duration: 9 min 33 s
Channel: Tomek Wyczesany, Ph.D.
Description: When times are difficult it’s easy to forget about our true nature. In this meditation you will reconnect to your true self and learn that regardless of the circumstances, you are loved, you are worthy and you are enough.

by Tomek Wyczesany, Ph.D.

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

53.5k

When times are difficult it’s easy to forget about our true nature. In this meditation you will reconnect to your true self and learn that regardless of the circumstances, you are loved, you are worthy and you are enough.

Self Love Breathing Body Awareness Relaxation Positive Affirmations Mindfulness Self Acceptance Self Worth Self Love Affirmations Deep Breathing Guided Relaxation Positive Self Talk Returning To Present

Meet your Teacher

Tomek Wyczesany, Ph.D.

Sunshine Coast QLD, Australia

Meet your Teacher

Tomek Wyczesany, Ph.D.

Sunshine Coast QLD, Australia

© 2026 Tomek Wyczesany, Ph.D.. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.