Guided Meditations for Stress & Anxiety

4.9guided•22 min

Early Pregnancy Practice

Twyla Kowalenko

4.9guided•21 min

Myofascial Release For Shoulders And Hip Flexors

Pamela Olzman

4.8guided•28 min

Open Wound Healing

Desirée Dunbar

4.7guided•13 min

Morning Chakra Meditation

jEnergy- Jen Fedorowicz

4.9guided•89 min

A Cozy Expedition To The Mountain By The Beach Bedtime Story

Stephen Dalton

4.9guided•20 min•

To Fall Asleep

Phoebe Garnsworthy

5guided•60 min

ASMR 1-Hour Breathy Whispers, Mhm, Good, Okay

Caring Friend ASMR

4.6guided•22 min

Soothing Deep Sleep

Jean O Hanlon

4.8guided•18 min

Meridian Meditation: Heart & Small Intestine For Overwhelm

Katerina Zoetelief

4.8guided•7 min

Before The World Wakes: Morning Clarity And Calm

Mark Mathews

4.9guided•18 min•

Deep Night Meditation To Manifest & Heal

Jaclyn Albergoni

4.9guided•15 min

Unwind With This Creative Meditation

JiuYu Xiao

4.8guided•16 min

Mountain Meditation For Inner Stability

Julia Frodahl

5guided•40 min

40-Minute Yoga Nidra For Holiday Stress

Sarah Eiler

4.7guided•5 min

Quick Reset: Recenter & Return

Shakti Sutriasa

4.8guided•3 min

Overcome Overwhelm - Pause Breathe Reset

Andrew Johnson

4.9guided•22 min•

Your Beach Oasis

Sleepy Cat Meditations

4.8guided•44 min

A Mindful Walk

Scott Moore

4.7guided•9 min

EMDR Spiral Technique For Trauma

Natalie Feinblatt

4.9guided•14 min

Easy Essence Beginners Meditation Series: Lesson 1

Jim Malloy

4.6guided•15 min

Guided Mantra Meditation For Depression & Anxiety

Deva Vasuda

4.7guided•14 min

Relax & Reset (Yoga Nidra)

Ali Temple

4.7guided•4 min

I Am At Ease Meditation

Hannah Castillo

4.8guided•17 min

Yoga Nidra: Relax & Release Anxiety - 1

Sandeep | Nivritti Yoga

4.8guided•9 min

Christian Morning Meditation To Breathe & Pray: Unburden

A. C. Seiple, MA, LCMHC, LPC/MHSP, NCC

4.7guided•15 min

For Sleep: The Countdowns Return (Mini Version)

Reuben Lowe

4.8guided•27 min

Meditations On Gratitude | Breath

Anne Sussman

4.8guided•12 min

When You Need To Be Your Own Hero

Charlotte Cooper

4.7guided•15 min

For Sleep: The Countdowns Return (Mini Version)

Reuben Lowe

4.8guided•27 min

Meditations On Gratitude | Breath

Anne Sussman

4.8guided•12 min

When You Need To Be Your Own Hero

Charlotte Cooper

4.8guided•12 min

RAIN Meditation

Kayla Robertson

4.9guided•18 min

Welcome Home To Your Heart

Michelle Alva

4.7guided•12 min

Loving-Kindness (Metta) For All

Elliott Treves

4.8guided•8 min

Ground Clear Protect

Audrey Ingibers

4.9guided•13 min

RAIN Cloud Meditation For Anger

Katie Briance

4.9guided•48 min

Step Into Deep Sleep: A Peaceful Evening In Paris

Travel Tales

4.9guided•10 min

ASMR Breathy Whispers, Mhm, Good, Okay

Caring Friend ASMR

4.8guided•23 min

Healing Sanctuary

Sound Yoga Sanctuary

5guided•22 min

Christian IFS Meditation For An Overwhelmed Part

Ann-Marie Bowen, LPC-S, Certified IFS

5guided•39 min•

Held By The Ancient Oak & Sacred Well: Deep Yoga Nidra

Dee Hennessy

4.7guided•12 min

Conscious Living: Deep Relaxation

Rev Lee Wolak

4.8guided•26 min

Silent Breath Practice (Long Version)

Jere Friedman

4.8guided•9 min

Relax From Chronic Stress

Dr. Inge Wolsink

4.8guided•12 min

Release Attachment To Outcomes Through Alchemy

Daphne Garrido

4.9guided•25 min

IRest Within My Inner Resource Of Ease

Jill Elkin

4.8guided•25 min

Physical & Emotional Balance With Chakra & Affirmations

Steph Peltier

4.9guided•7 min

Meditation For Easing Feelings Of Stress And Overwhelm

Ana Maria Conneely

4.9guided•8 min

Peacebeam For Kids - Session 7 - Friendly Fear

Peacebeam

4.9guided•37 min

Divine Love Meditation

Asha - Akashic Records

4.8guided•46 min

Yoga Nidra Practice

Wayne

4.8guided•9 min

Pranayama To De-Stress & Find Balance

Sierra Vandervort

4.8guided•3 min

SOS Christian Anxiety Meditation

Benjamin Richardson

4.8guided•15 min

Coherent Breathing

Karla Kettler

4.9guided•8 min

Sanctuary Of Calm: Cultivating Peace And Presence

Lindsey O’Connell

4.7guided•7 min

Calling In Calmness

Linda Youssouf

4.7guided•3 min•

Reset To Calm With This Single Pointed Meditation

Juna Bobby MD, EdM

4.8guided•15 min

Mental Noting (mPEAK)

Pete Kirchmer

4.7guided•10 min

10-Minute Mindfulness Practice (Take A Break)

Matt Albury (Mattie) (He/Him)

4.8guided•10 min

2. The Reduce Procrastination Series

Yvette Vermeer

4.9guided•7 min•

Mindful Movement For Sadness And Depression

Bhanu Joy Harrison

4.8guided•4 min

Holding The Hand Of My Trauma

Heidi Fischer

4.8guided•8 min

Finding Safety From Within

Sarah Dakhili

4.8guided•32 min

Yin Yoga With A Twist

Victoria Ucele

4.8guided•11 min

Relaxation Through The Inner Landscape

Jason Maraschiello

4.9guided•6 min

Loose Belly Fat – Daily Visualisation

Dana Retzlaff

4.9guided•60 min•

Deep Sleep For Restless Minds & Bodies

Freebird Meditations

5guided•19 min

Ocean Wave Breath: A Relaxation Visualization

Lynn Fraser

4.9guided•21 min

6/22 Channeled Energy Work Meditation: Djehuty & Metatron

Tom Jacobs

5guided•19 min•

More Soft Words For Sleep (Atmospheric Ambience)

Reuben Lowe

4.9guided•4 min

If You Could Use Some Hope Right Now

Betsy Johnson

4.8guided•19 min

Reprogram Shame Or Guilt, Find Relief, And Move Forward

Nourish Moon Holistic Healing

4.8guided•15 min

Divorce Support With Stress-Release And Somatic Relaxation

Julie Skon

4.8guided•23 min•

Dynamic Breathwork For Healing, Immunity & Anxiety

Natasha Thompson

4.9guided•17 min

Quiet The Mind - A Deep Sleep Meditation For Anxiety

Jason Buonomo

4.7guided•13 min

Body Scan for older Kids & Adults

Peaceful Kids

4.9guided•30 min

Guided Meditation On Forgiveness

Sravasti Abbey Monastics

5guided•14 min

Turning Tenderly Toward Grief In The Wake Of Violence

Barbara Gibson

4.6guided•12 min

Breath Awareness Meditation

Mary Maddux

4.8guided•10 min

Unburdened - A Bible-Based Christian Guided Visualization

Jana M Smith

4.9guided•11 min

Breath Meditation To Slow And Reset Your Nervous System

Kieran Graham O'Shea

4.8guided•1 min

Prayer For Letting Go - No Music

Julie Whatmough

4.6guided•28 min

Yoga Nidra For Total Relaxation

Rosalie e’Silva

4.9guided•11 min

Mindfulness Of Finding Your Feet

Thor A Rain

4.9guided•11 min

Mindfulness Of Finding Your Feet

Thor A Rain

4.8guided•24 min

Transcending Fear Breathing Meditation

Dr Sukhi Muker

4.8guided•8 min

Calming, Reassuring Affirmation Practice

Linda Hall

4.8guided•9 min

Checking In With The Senses : A Meditation

Darcel Hawkins

4.9guided•26 min•

Bedtime Cozy Reiki-Infused Sleep Talk Down Meditation

Natalie Speakman

4.8guided•11 min

Cultivating Inner Peace

Moira Hutchison

5guided•17 min

ACHF Transmission - Rest For The Soul

Arielle Coree

4.7guided•50 min

Yoga Nidra For Sleep: Your Lucid Dreaming Stargate

Devatma Saraswati

4.8guided•30 min

Mother Earth Healing

Elliott Treves

4.7guided•5 min

Prosperity And Abundance Affirmations

Morgan Balavage

4.9guided•10 min•

A Spa Treatment For Your Soul

Saskia Lightstar

4.9guided•4 min

Meditation For Pumping Milk (Short Version)

Lori Mihalich-Levin

4.9guided•18 min

Day 20: Deep Healing

Lorraine Nylund

4.9guided•11 min

10 Minute Anxiety Reset With Breathing

Ross Pollard - Breathwork Solutions

4.9guided•32 min

#14. The Inner World | Vigyan Bhairav Tantra

Dhyanse Meditation

4.8guided•33 min

Yoga Nidra For Aligned Intuition

Scarlett Chang

4.8guided•43 min•

Yoga Nidra for Deep Relaxation

Jesse Carter

4.8guided•7 min

7-Minute Reset: Body Scan

Paige Gilchrist

4.7guided•15 min

Meditation To Relax After Work

Robert Aceves

4.8guided•23 min

Yoga Nidra With Theta Waves For Healing & Rest

Ashley DeLuccia

5guided•66 min•

Stop Vaping Addiction Sleep Meditation

Harmooni

4.7guided•16 min

Relieve Stress & Anxiety ~ Guided Meditation

Ben Holt

4.9guided•11 min•

Each Beautiful Breath: A Homecoming To Peace

Sue Dawson

5guided•36 min

Divine Heart Meditation

Khadijih Mitchell

5guided•25 min•

Yoga Nidra For Caregivers

Zoe Kanat

4.9guided•7 min•

New Routines - Anchor The Breath Meditation

Andrew Johnson

4.7guided•14 min

Cooling Sleep Meditation For Hot Summer Nights

Julie Peters

4.8guided•29 min

Let It Move Through You

Lou Redmond

4.9guided•9 min•

Breathe Out All Stress

Linda Hall

4.7guided•5 min

Mindfulness Based Stress Relief

Vanessa Michele

4.6guided•15 min

Distress To De-stressed

Natalie

4.7guided•14 min

Meditation For Chronic Body Anxiety

Bhanu Joy Harrison

4.8guided•22 min

Magnetic Abundance — An Energy Alchemy Meditation

Lee Harris

4.8guided•45 min

Class And Practice - Our Open Conversation with Life

In Memory of Ralph De La Rosa

4.8guided•13 min

Pranayama (Alternate Nostril Breathing) Meditation

Kris Lingham

4.8guided•4 min

Stillness Before Sleep

Still_Voice

4.8guided•10 min

Slowing Down

Veerle Beelen Da Costa David

4.7guided•7 min

Transcending Fear: Reprogram Your Mind

The Yoga Couple - Mat & Ash

4.7guided•30 min

Softly To Sleep

Joanne Damico

4.9guided•9 min

Guided Imagery: A Healing Walk On The Beach

Mary Jane Sieber

4.9guided•5 min

I Am Here Now In This

Suzanne McCahill Perrine

4.9guided•42 min

Sleep With Soul: A Relaxing Journey Through New Orleans

Travel Tales

4.8guided•11 min

Self-Love And Strength Meditation

Cristal Ngo

5guided•120 min

Deep Sleep Meditation: Anxiety, Tension & Stress Melt Away

Lisa Whatley

4.8guided•16 min

Goodnight Honeybee

Mrs. Honeybee

4.9guided•9 min

Nervous System Reset Meditation

Joey Hurl

5guided•65 min•

Deep Sleep Affirmations

Harmooni

4.9guided•19 min

19/22 Channeled Energy Work Meditation: Djehuty & Metatron

Tom Jacobs

4.8guided•12 min

Let Go, Open, And Flow Into Grace

Maura Cunningham

4.8guided•37 min

Soul Restoration 1.0

Mary-Katherine Rogers

4.8guided•22 min

Count To Sleep

Francesca Harrall

4.7guided•29 min

Peace For Caregivers

Judith

4.8guided•9 min

Psalm 23 Guided Meditation

Amy Denney

4.7guided•2 min

Release Stress With The Breath

Alisha

4.8guided•24 min

Powerful Immunity: During COVID & Beyond

Karin Leonard

4.7guided•10 min

Smiling Mindfulness Meditation

Amrit Sandhu

4.7guided•20 min

Affirmations: I Am the Cleansing Light of Courage

Steve Nobel

4.9guided•6 min•

Remember Who You Truly Are: Contemplative Christian Prayer

Maria Gullo

4.8guided•99 min

An Indian Train Odyssey: Soothing Sleep Story

Stephen Dalton

4.7guided•4 min

Tender Self Compassion Break

Kristin Neff

4.9guided•20 min

Settle, Sense And Simply Be - A Path To Receptive Presence

Jonathan Foust

4.9guided•13 min

Ajna Chakra - Clarity, Insight, Intuition +Awareness

Kimara Rio

4.8guided•16 min

Remember Who You Are

Alison Potts

4.8guided•14 min

Cleansing The Chakras

Emilee Aura

4.9guided•14 min•

First Aid Practice For Challenging Times - SCOPE Practice

Bhanu Joy Harrison

4.8guided•13 min

4 Count Breath - Sa Ta Na Ma

Alyssa Snow

4.9guided•60 min•

Guided Astral Projection: Enter The Astral Gate

Lucid Power Mind

4.8guided•15 min

Sitting With Difficult Emotions (Urges | Addiction | Recovery)

Ang Thomas Tran

4.8guided•46 min

Taming The Overactive Mind

Mindfulness in Blue Jeans

4.8guided•41 min

Body Scanning Guided Meditation

Silas Day

4.8guided•9 min

Holding What Is- A Somatic Practice

Aurora Allen

4.8guided•12 min

The Waterfall & The Forest: Clearing Your Energetic Space

Sarah Feiner

4.8guided•89 min

The Sleepy Donkey: A Soothing Bedtime Story

Stephen Dalton

4.8guided•31 min

30 Minute Powernap With Waterfall Visualization

Shona Noyola - Paradigm Yoga

4.7guided•3 min

Quick Energy Clearing - With Chimes

Kirsten Pancras

4.8guided•2 min

Shaking The Snow Globe - Filling Your Vessel: Two Minute Meditation

Nicholas "Quazzy" Herd

4.7guided•9 min

10-Minute Awareness Of Breath Practice

Clif Smith

4.7guided•3 min

Something Wonderful Is Unfolding

Miriam Amavi

4.9guided•5 min

Breathe For Calm And Clarity

Indre Velaviciute

4.7guided•4 min

Breathe, Centre, Ground, And Shine Your Light

Abby Wynne

4.8guided•8 min

Coming Home (With Calming Breath Practice)

Danika Doucet

4.7guided•4 min

Love The Work (With Music)

Marc Lesser

4.9guided•26 min•

Fall Asleep In 3 Minutes

Jason Stephenson

4.8guided•11 min

The Bubble - Immersive Guided Meditation

Drift Weaver

4.8guided•30 min

Conquering Hypertension

Kristine Ovsepian MA, CHt

5guided•1 min

Guide My Steps Today, Lord | Day 2

Lisa Maslyk

4.9guided•8 min

The Art Of Surrendering + Letting Go

Cyan Fuehr

4.8guided•5 min

Embracing Your Beautiful Humanity

Michael Galyon

4.8guided•12 min

Safety Is Your Portal

Elizabeth Winkler

4.7guided•20 min

An Extended Way To Get To Sleep

Tom Evans

4.8guided•15 min

Let Them Theory Meditation | Find Inner Peace Now

Steff Schildknecht

4.8guided•14 min

Indian Chakra Sound Meditation

IndiaJiva

4.9guided•13 min

Mind Alchemy Meditation

Kari Grace

4.7guided•13 min

Room to Breathe

Melanie Maure

4.9guided•48 min•

Rediscover Inner Peace, Release What Does Not Serve You

Jason Stephenson

4.8guided•45 min

Hope

Olivia Shone

4.8guided•45 min

Step Into Deep Awareness Of Who You Are

Marcello Villalobos Real

4.7guided•12 min

A Practice To Help Manage Anger

Angela Campbell

5guided•11 min•

Manifestation Meditation: I Do Not Chase, I Attract

Pura Rasa

4.9guided•52 min

Somatic Movement To Release Pain By Finding Comfort

Nicole Lindauer

4.8guided•9 min

Love Yourself Through Anxious Attachment

Orit Krug

4.8guided•27 min•

Yoga Nidra To Ease Insomnia

Jacks

4.8guided•65 min•

Lose Weight & Detox Sleep Meditation

Harmooni

4.8guided•44 min

Yoga Nidra With Tibetan Singing Bowls For Deep Rest

Sound & Yoga

4.8guided•17 min

Calm & Clear | A Pebble In A Lake

MindTravel with Murray Hidary

4.8guided•11 min

Meditation With The Stars For Times Of Stress

Claire

4.8guided•29 min

Reset: Calm Overthinking, Overwhelm & Boost Well-Being

Alessandrina Dorer

4.7guided•10 min

Connect With Your Inner Guide - Heart Chakra

Marilyn Fontaine

5guided•15 min

Revive Within: Reconnect & Refresh - Meditation 85

Henrik Lennartsson

4.9guided•42 min•

Guided Sleep Talk Down To Fall Asleep Faster

Jason Stephenson

4.9guided•5 min•

Shake The Story Out: 5-Min Somatic Release

Sah D'Simone

5guided•12 min

108 Affirmations For Forgiveness

Trevor Lewis

4.9guided•24 min•

You Are The Sky, Not The Storm

Michael Galyon

4.9guided•14 min

Anxiety Relief Meditation

Beth Lewis

4.7guided•9 min

Beginner's Meditation: 10 Minutes Of Mindful Presence

Mar Healy

4.7guided•12 min

Morning Meditation For Peace & Positive Intentions

Heston Renick

4.8guided•8 min

When I Listen, I Open

Mary Hoang | @maryhoangindigo

4.8guided•60 min•

Delta Dreams: Celestial Slumber Meditation

Sommer Leigh

4.9guided•2 min•

A Day Of Glory: Morning Prayer

Patrick Lynen

4.7guided•9 min

ASMR Interoception Breath Work Session

Ryan Bean

4.7guided•30 min•

Ease Back Into Sleep In The Early Hours Meditation

Lai Tattis

4.9guided•10 min•

Driving Meditation For Calm And Focus

Alexander Moller

4.8guided•25 min•

Tiny Story About A Tiny Tropical Cottage: Story For Sleep

Michelle's Sanctuary

4.8guided•42 min

Grounding Yoga Nidra For Deep Rest

Kristyn Rose Foster

4.8guided•5 min

Chant/Prayer For Protection From Apprehension, Anxiety Or Fear

Stefania Lintonbon

5guided•49 min

Vinyasa Yoga Practice 9: Upper Back

Rebecca Cohen

4.8guided•12 min

Burnout (1 Of 3): A Relaxing Meditation For Burnout Healing

Dr. Camilla Moore

4.8guided•20 min

Yoga Nidra | NSDR | 20 Minutes

Rosalie e’Silva

5guided•30 min

The Art Of Relaxation Yoga Nidra Kindle Spiritual Connection

Oscar Sundman - Vita Veda

4.8guided•22 min

Feeling Safe In Your Body

Pamela Robins

4.9guided•10 min

Ancestral Ritual: A Morning Meditation

Liza Colpa

4.7guided•33 min

Deep Healing Meditation

Ilan Ferdman

4.8guided•31 min

Nidra Works - Yoga Nidra | Diamond Light

Kate Rock

4.8guided•12 min

Healthy Eating EFT Tapping Meditation

Nicole.For.Real

4.8guided•24 min

Healing from Rejection

Gerti Schoen

4.8guided•30 min

Reborn & Brand New

Pura Rasa

4.7guided•15 min

Clear And Release

Amanda O'Bryan

4.8guided•4 min

Shehecheyanu Prayer For New Beginnings

Eva Michelle

4.8guided•6 min

LGBTQ 5 Minute Body Scan

Michelle Sciarappa

4.8guided•10 min

Help To Get Out Of Your Head And Let Go

Betsy Johnson

4.8guided•8 min

Safe Space Session

Liesl van der Hoven

4.7guided•6 min

Overcome Overwhelm

Michelle Kerr

4.8guided•3 min

Inner Voice Shift - Question What’s Real

Andrew Johnson

4.9guided•16 min•

Soothe Your Uncomfortable Belly: Guided Healing

Alison Potts

4.8guided•4 min

A Reiki Practice For Panic Attacks

Ian Tucker

4.7guided•20 min

Subliminal Affirmations For Attracting Your Perfect Life With Meditation Music

Lady Moonlight Meditation

4.8guided•120 min

Guarded By Your Spirit Animal

Sleepy Cat Meditations

4.9guided•19 min

EFT Faith Meditation For Worry And Stress

Rev. Dr. Dede Moore

4.8guided•10 min

Sunday Scaries: Cultivate Peace Right Here

Eileen Rose Miles

5guided•7 min

A Deep Dive

Sarah Elisabeth Braeckevelt

4.9guided•12 min•

Body, Breath, Touch, Talk: IFS Meditation

Dan Roberts

4.9guided•38 min•

Restful Sleep Meditation

Frequency Of Love

5guided•4 min

Rest And Receive Comfort - For Overwhelm

Elizabeth

4.8guided•30 min

Yoga Nidra For Nervous System Deep Rest

James Wilson

4.9guided•7 min•

Affirmations To Let Go, Relax, And Find Calm

Jacks

4.9guided•10 min

Releasing Fear Meditation

Pat Divilly

4.9guided•59 min•

The Clean Break: Rainy Sleep & Cord Cutting For Letting Go

Michelle's Sanctuary

4.7guided•15 min

Nervous System Regulation

Olivia Heine

4.9guided•3 min

When Life Shakes You Up

Betsy Johnson

5guided•12 min

The Lighthouse Keeper's Retreat Adult Sleep Story

Samantha Touchais

5guided•15 min•

Wintering: A Guided Celtic Meditation For Rest

Dee Hennessy

4.8guided•6 min

Friday - Homeoffice Breathwork

Sandra Marin Gonzalez

5guided•7 min

Waiting For The Rainbow | Pregnancy After Miscarriage

Nikki Dyer

4.9guided•24 min•

Soul Retrieval Shamanic Healing Journey

Susannah Kenton

4.9guided•6 min•

Release Doubt Step Into Confidence: A Guided Tapping Session

Ruth Illger

5guided•16 min

A Journey Through Dying (Death Contemplation Meditation)

Arthur Lee

4.8guided•30 min•

Deep Sleep In 10 Minutes

Nikki Dyer

5guided•44 min•

Sleep Talk Down To Fall Asleep Quickly

Jason Stephenson

4.8guided•30 min•

Deep Sleep In 10 Minutes

Nikki Dyer

5guided•44 min•

Sleep Talk Down To Fall Asleep Quickly

Jason Stephenson

4.9guided•35 min

Yoga Nidra & Light Breathwork - Autumn Crickets

Dennis Andrum

4.9guided•26 min

Be Silent, Be The Silence | Atisha's 7-Point Mind Training

Dhyanse Meditation

4.8guided•4 min

Reconnect To Your Body

Lee Harris

4.7guided•6 min

Checking In With Your Heart

Lucy Love

5guided•3 min

Affirmations For Anxious Kids

Jean McDonald

5guided•61 min

Rest That Softens Grief: Healing Sleep Meditation

Chibs Okereke

5guided•15 min•

Regulating Breath For Soothing Your Nervous System

Miriam Amavi

4.9guided•117 min•

Bedtime Affirmations With JuneB - Strength

JuneB

4.9guided•7 min

EFT Tapping Meditation: Positive Affirmations - Evenings

Tania Blessing

4.9guided•6 min

Grateful Beginnings Morning Meditation

Yogini Brittany

4.9guided•26 min

Coming Out Of The Freeze State

Elaira Tickute

4.7guided•13 min

Removing Negative Energy: Version 2, Voice Only

Debra Ford

5guided•21 min•

Come Sit With Me

Suryacitta (The Happy Buddha)

4.7guided•8 min

Staying Calm - Covid Meditation

Dr Elise Bialylew

4.7guided•4 min

Sleep Well: Affirmations For Deep Sleep

Consuelo Cogrossi

4.9guided•39 min•

Breathwork To Boost Your Health And Energy

Emil Nylander

4.9guided•25 min•

Yoga Nidra: Relax & Release Anxiety - 5

Sandeep | Nivritti Yoga

4.9guided•10 min

Permission - A Bible-Based Christian Guided Visualization

Jana M Smith

4.8guided•26 min

Yoga Nidra Nervous System Reset

The Relaxationist

5guided•27 min

Creating Movement Through Your Spine

Susan Van Note

4.8guided•20 min

Urge Surfing Mindfulness Practice To Break Bad Habits

Naomi Goodlet

4.7guided•1 min

1 Minute Relaxation Meditation

Michelle Chalfant

4.7guided•10 min

Guided Breathing For Relaxation & Inner Peace

Rachel Fearnley

4.9guided•23 min

Expanding Awareness

Meena Srinivasan

4.9guided•36 min

Yoga Nidra Magnetic Root Visualisation

Niamh Dolores

4.7guided•5 min

Morning Routine Meditation

Pat Divilly