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More Soft Words For Sleep (Atmospheric Ambience)
by Reuben Lowe
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
393
Allow the softness of Reuben's words to help you drift away. This is different from Reuben's usual sleep meditations. There are references for getting in touch with the consciousness that you are, by simply softening to the gentleness of the moment. These words are self-validating, as Reuben talks to you about coming home to yourself. This version has a different feel to the original version which is without the emphasis on the 'Atmospheric Ambience'. This version has subtle music in the background. This music has this atmospheric ambience, as well as the sound of rain to gently envelope you and activate those soothing Alpha brainwave states.
SleepMeditationSoftnessConsciousnessGentlenessSelf ValidationAmbienceMusicRainAlpha BrainwavesAwarenessMindfulnessBody AwarenessNon DoingLetting GoKindnessSelf AwarenessPresent MomentMindful GazingSpiritual ExperiencesSpirits
Meet your Teacher

Reuben Lowe
Melbourne, Australia
