Holding The Hand Of My Trauma

This audio has been 20 years in the making, decades of personal trauma work has brought you what you hear today. This level of compassion is a rarity, but it is possible, as these were words said to myself and my trauma on an extraordinary day . I share this with a dream that it can bring you peace and hope. If like myself, you have Complex PTSD or other Trauma related concerns, I invite you to tune in and hold on to the parts that fit you.

Music By Kevin MacLeod: "Relaxing Piano Music".

Reviews

Thank you so much, kind, beautiful, gentle soul. This is so short, yet so powerful. It softened my guilt and shame, and my heart. I will come back to this, and heal. Many blessings 🙏

Heidi, this resonated strongly with me. I so appreciate your poetry . Thank you. I’ve bookmarked it. 🙏❤️

So beautiful and gentle and nurturing. Thank you Heidi.

So incredibly beautiful & touching. Definitely resonated with me. Thank you so much!! 🙏

You made me cry, thank you from my Heart. Its so powerful, how it feels you’ve been inside my head. You somehow have perfect music too. Thank you.