Guided Meditation On Forgiveness

Join Venerable Sangye Khadro in a body scan and silent meditation, followed by a guided reflection on forgiveness. As the 7th century Buddhist philosopher, Chandrakirti, said, “Being angry about something that happened in the past will not undo what was done.” So how can we learn to forgive others when we still feel upset? With a reflection, Venerable Sangye Khadro sets out a path to forgive others beginning with releasing anger, followed by understanding and eventually...compassion.

Reviews

Powerful Powerful Powerful practice. Forgiving is not always easy but something we can always practice. Thank you! ☮️💖🙏🖖

Restorative, reassuring, releasing. Just lovely! Thank you!🌱🙏

Another meditation jem. Found the voice meditating and relaxing me into a state of peacefulness and warm healing feelings. Thank you 🙏🏽🍀🌺

Thank you kindly🙏