07:07

Calling In Calmness

by Linda Youssouf

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9.8k

This poetic meditation track will help move you into a more serene and calm state. If you are feeling any sense of internal commotion, this track will help calm your energy and guide you back into a peaceful presence, where your soul can find complete rest and where your heart can be devoid of any friction.

CalmnessSerenityEmotional HealingSelf CompassionInner PeaceRelaxationGriefGrief RecoveryCalm Mind And BodyVisualizations

Transcript

I choose to give my pain space to breathe.

To seek shelter away from the chaos.

And reach out gently to calmness for support.

I call in hope to fend off dark despair.

To provide comfort to my broken pieces that can no longer carry the heaviness of my eternal storm.

I call in love to mend the parts of me that don't feel lovable.

And remind myself that I deserve the generous embrace of love.

From all and everything.

Especially upon times of grief.

That can no longer uphold forced smiles,

That my pain hides behind.

It is now that I call upon my soul to soothe me.

To shelter me from a tide of overwhelm.

And to give me the remembrance of the sea of comfort that sits in the places within me that remain peaceful and serene.

Stillness calls me now.

Wherever I am,

It is here that my answers hide.

I give myself permission to know the space and for it to know me.

As I relax my eyes further and allow my body to fall into a peaceful slumber.

I am reminded that when chaos chooses to persevere around me.

That I have a greater choice.

To tap into an invisible force of calm that wants to comfort my soul continually.

It is here that life breathes again.

Filling my lungs with warmth.

And my bones and tissue with the soft touch of a purifying light breeze.

That fills me up with a childlike joy once more.

I am reminded that when chaos chooses to persevere around me.

It is here that life breathes again.

Meet your Teacher

Linda YoussoufBritish Columbia, Canada

4.7 (1 025)

Recent Reviews

Gary

February 10, 2026

That was really helpful. Thanks for creating and sharing

Barry-Lee

November 30, 2024

Almost word for word what I needed to hear and what I have always wanted to feel. Thank you

Raney

February 16, 2024

So deep and real it touched and softened my soul's darkness. Thank you

Lucia

April 12, 2023

Thank you for this beautifully calming meditation 🫢🏼

Leslie

February 6, 2023

Calmed me and reassured me. Thank you. I will come back to this meditation.

Monika

November 25, 2022

gorgeous.

Chaz

November 8, 2022

Thank you for reminding me of where to find peace πŸ™πŸΌ

Melissa

August 24, 2022

A perfect reminder of where to go to seek peace from overwhelm.

Jill

August 12, 2022

So tender, so beautiful and so what I need at a traumatic point in my life. I love the lyricism and your compassionate voice. Many thanks πŸ™ Namaste

Salim

May 28, 2022

Absolutely πŸ’― brilliant having gone through a major trauma this is nice meditation which does ease the pain.β€πŸ’―πŸ‘πŸ™

Alissa

April 12, 2022

Just what I needed in a time of distress. Thank you πŸ™πŸΌ .

Robin

March 21, 2022

So beautiful and soothing. It brought tears to my eyes.

Mivaja

February 4, 2022

πŸ™πŸΎ thanks again, for sharing a beautiful message and reminding me that I am okay! πŸ’•

Doreen

January 31, 2022

That was ahhhhmazing 🀍 a thousand thanks for reminding me of the joy and love on this dreary Winter retrograde-y night.

Amron

January 25, 2022

Precious, thank you πŸ™

Hugo

December 8, 2021

Perfect. Such beautiful and poetic words. They cover and wrap the heart like a healing blanket. Thank you Linda. πŸ™πŸ½πŸ•‰πŸ‚πŸ

Nancy

December 2, 2021

So beautiful and calming. Just exactly what my heart needed. Thank youπŸ™

Kirstie

November 8, 2021

A beautiful, calming voice. I felt held and rested in the space of this meditation

Cody

November 8, 2021

Peaceful meditation and affirmations to reset perspective, thanks so much πŸ˜ŒπŸ€™πŸ½

Julia

November 3, 2021

Yes

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Β© 2026 Linda Youssouf. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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