Reprogram Shame Or Guilt, Find Relief, And Move Forward

If you have a painful memory that brings about the emotions of shame or guilt, give this meditation a try. We will bring these heavy emotions to the surface so that they can be released, you can find relief, and you can move forward on your healing timeline. We will use intentional breathwork and visualizations to deepen the meditation and healing. Shame and guilt are low vibrating emotions and unless we work to reprogram and release these heavy energies, they can hold us back from living our best life. You are safe. You are worthy of healing. You are a self healer.

Reviews

You are a truly beautiful talented guide, I am blessed to have found you 🙏🏽