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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineStress is an ever-present issue in our lives as a result of modern living. Its long-term effects can be detrimental to our health and can lead to anxiety and depression. Meditation and mindfulness can help to counter these effects by lower stress hormones and decreasing inflammation in the body. It can be as simple as taking a few moments out of your day to breath and focus on the present moment.
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4.7guided•15 min
For Sleep: The Countdowns Return (Mini Version)
Reuben Lowe
4.8guided•27 min
Meditations On Gratitude | Breath
Anne Sussman
4.7guided•12 min
Loving-Kindness (Metta) For All
Elliott Treves
4.9guided•10 min
ASMR Breathy Whispers, Mhm, Good, Okay
Caring Friend ASMR
5guided•17 min
ACHF Transmission - Rest For The Soul
Arielle Coree
5guided•10 min•
Jaw And Face Release: Melt The Mask
Dr. Kim Lye
4.9guided•7 min
Meditation For Easing Feelings Of Stress And Overwhelm
Ana Maria Conneely
4.8guided•17 min
Distance Reiki For Healing
Rebecca Shisler Marshall, PhD
4.8guided•12 min
Release Attachment To Outcomes Through Alchemy
Daphne Garrido
4.7guided•12 min
Conscious Living: Deep Relaxation
Rev Lee Wolak
4.8guided•26 min
Silent Breath Practice (Long Version)
Jere Friedman
4.9guided•25 min
IRest Within My Inner Resource Of Ease
Jill Elkin
4.8guided•25 min
Physical & Emotional Balance With Chakra & Affirmations
Steph Peltier
4.9guided•8 min
Peacebeam For Kids - Session 7 - Friendly Fear
Peacebeam
4.8guided•46 min
Yoga Nidra Practice
Wayne
4.8guided•9 min
Pranayama To De-Stress & Find Balance
Sierra Vandervort
4.7guided•7 min
Calling In Calmness
Linda Youssouf
4.7guided•10 min
10-Minute Mindfulness Practice (Take A Break)
Matt Albury (Mattie) (He/Him)
4.9guided•8 min
Sanctuary Of Calm: Cultivating Peace And Presence
Lindsey O’Connell
4.9guided•18 min
Day 20: Deep Healing
Lorraine Nylund
4.8guided•8 min
Finding Safety From Within
Sarah Dakhili
4.9guided•21 min
6/22 Channeled Energy Work Meditation: Djehuty & Metatron
Tom Jacobs
4.8guided•11 min
Relaxation Through The Inner Landscape
Jason Maraschiello
4.8guided•10 min
Calming Breathwork (No Background Music)
Hannah Brown
5guided•19 min•
More Soft Words For Sleep (Atmospheric Ambience)
Reuben Lowe
4.9guided•42 min•
Guided Sleep Talk Down To Fall Asleep Faster
Jason Stephenson
4.8guided•32 min
Yin Yoga With A Twist
Victoria Ucele
4.9guided•9 min•
Breathe Out All Stress
Linda Hall
4.9guided•9 min•
Breathe Out All Stress
Linda Hall
5guided•19 min
Ocean Wave Breath: A Relaxation Visualization
Lynn Fraser
4.8guided•15 min
Divorce Support With Stress-Release And Somatic Relaxation
Julie Skon
4.9guided•52 min
Spring Equinox Yoga Nidra Deep Reset And Renewal
Kristyn Rose Foster
4.8guided•23 min
Yoga Nidra With Theta Waves For Healing & Rest
Ashley DeLuccia
4.8guided•19 min
Reprogram Shame Or Guilt, Find Relief, And Move Forward
Nourish Moon Holistic Healing
4.7guided•13 min
Body Scan for older Kids & Adults
Peaceful Kids
4.8guided•9 min
Checking In With The Senses : A Meditation
Darcel Hawkins
4.6guided•12 min
Breath Awareness Meditation
Mary Maddux
4.8guided•10 min
Unburdened - A Bible-Based Christian Guided Visualization
Jana M Smith
4.8guided•23 min•
Dynamic Breathwork For Healing, Immunity & Anxiety
Natasha Thompson
4.6guided•28 min
Yoga Nidra For Total Relaxation
Rosalie e’Silva
4.8guided•43 min•
Yoga Nidra for Deep Relaxation
Jesse Carter
4.8guided•8 min
Calming, Reassuring Affirmation Practice
Linda Hall
4.8guided•30 min
Mother Earth Healing
Elliott Treves
4.7guided•50 min
Yoga Nidra For Sleep: Your Lucid Dreaming Stargate
Devatma Saraswati
4.8guided•11 min
Cultivating Inner Peace
Moira Hutchison
4.9guided•4 min
Meditation For Pumping Milk (Short Version)
Lori Mihalich-Levin
4.9guided•7 min•
New Routines - Anchor The Breath Meditation
Andrew Johnson
4.9guided•26 min•
Bedtime Cozy Reiki-Infused Sleep Talk Down Meditation
Natalie Speakman
4.7guided•15 min
Meditation To Relax After Work
Robert Aceves
4.7guided•16 min
Relieve Stress & Anxiety ~ Guided Meditation
Ben Holt
5guided•66 min•
Stop Vaping Addiction Sleep Meditation
Harmooni
5guided•25 min•
Yoga Nidra For Caregivers
Zoe Kanat
5guided•36 min
Divine Heart Meditation
Khadijih Mitchell
4.7guided•14 min
Cooling Sleep Meditation For Hot Summer Nights
Julie Peters
4.8guided•10 min
Slowing Down
Veerle Beelen Da Costa David
4.6guided•15 min
Distress To De-stressed
Natalie
4.8guided•45 min
Class And Practice - Our Open Conversation with Life
In Memory of Ralph De La Rosa
4.9guided•5 min
Breathe For Calm And Clarity
Indre Velaviciute
4.9guided•9 min
Guided Imagery: A Healing Walk On The Beach
Mary Jane Sieber
4.8guided•13 min
Pranayama (Alternate Nostril Breathing) Meditation
Kris Lingham
5guided•27 min•
Healing Sleep For Body & Mind
Jason Stephenson
4.9guided•19 min
19/22 Channeled Energy Work Meditation: Djehuty & Metatron
Tom Jacobs
4.9guided•8 min
Breathing Meditation To Find Clarity
Ida May
4.9guided•5 min
I Am Here Now In This
Suzanne McCahill Perrine
4.9guided•42 min
Sleep With Soul: A Relaxing Journey Through New Orleans
Travel Tales
4.8guided•9 min
Psalm 23 Guided Meditation
Amy Denney
4.9guided•14 min
Anxiety Relief Meditation
Beth Lewis
4.9guided•12 min
Weightless : A Body Scan For Sleep | Yoga Nidra
Nathalie Reubens
4.8guided•30 min
Yoga Nidra For Nervous System Deep Rest
James Wilson
4.9guided•60 min•
Guided Astral Projection: Enter The Astral Gate
Lucid Power Mind
4.8guided•22 min
Count To Sleep
Francesca Harrall
4.8guided•37 min
Soul Restoration 1.0
Mary-Katherine Rogers
5guided•1 min
Guide My Steps Today, Lord | Day 2
Lisa Maslyk
4.9guided•13 min
Ajna Chakra - Clarity, Insight, Intuition +Awareness
Kimara Rio
4.8guided•24 min
Powerful Immunity: During COVID & Beyond
Karin Leonard
4.7guided•10 min
Smiling Mindfulness Meditation
Amrit Sandhu
5guided•11 min•
Manifestation Meditation: I Do Not Chase, I Attract
Pura Rasa
4.8guided•14 min
Cleansing The Chakras
Emilee Aura
4.8guided•15 min
Sitting With Difficult Emotions (Urges | Addiction | Recovery)
Ang Thomas Tran
4.8guided•46 min
Taming The Overactive Mind
Mindfulness in Blue Jeans
4.8guided•13 min
4 Count Breath - Sa Ta Na Ma
Alyssa Snow
4.8guided•11 min
The Bubble - Immersive Guided Meditation
Drift Weaver
4.9guided•26 min•
Fall Asleep In 3 Minutes
Jason Stephenson
4.8guided•30 min
Conquering Hypertension
Kristine Ovsepian MA, CHt
4.8guided•30 min
Conquering Hypertension
Kristine Ovsepian MA, CHt
4.9guided•5 min•
Shake The Story Out: 5-Min Somatic Release
Sah D'Simone
4.8guided•41 min
Body Scanning Guided Meditation
Silas Day
4.7guided•3 min
Quick Energy Clearing - With Chimes
Kirsten Pancras
4.8guided•27 min•
Yoga Nidra To Ease Insomnia
Jacks
4.9guided•13 min
Mind Alchemy Meditation
Kari Grace
4.8guided•60 min•
Delta Dreams: Celestial Slumber Meditation
Sommer Leigh
4.9guided•52 min
Somatic Movement To Release Pain By Finding Comfort
Nicole Lindauer
5guided•22 min•
Unwind & Rest: Serene Sleep Meditation
Anaïs Skoutariotis
4.7guided•20 min
An Extended Way To Get To Sleep
Tom Evans
4.8guided•14 min
Indian Chakra Sound Meditation
IndiaJiva
4.7guided•13 min
Room to Breathe
Melanie Maure
4.7guided•9 min
Beginner's Meditation: 10 Minutes Of Mindful Presence
Mar Healy
4.8guided•45 min
Step Into Deep Awareness Of Who You Are
Marcello Villalobos Real
4.8guided•10 min
Help To Get Out Of Your Head And Let Go
Betsy Johnson
4.8guided•44 min
Yoga Nidra With Tibetan Singing Bowls For Deep Rest
Sound & Yoga
4.8guided•65 min•
Lose Weight & Detox Sleep Meditation
Harmooni
4.8guided•17 min
Calm & Clear | A Pebble In A Lake
MindTravel with Murray Hidary
4.8guided•11 min
Meditation With The Stars For Times Of Stress
Claire
4.9guided•7 min•
Affirmations To Let Go, Relax, And Find Calm
Jacks
4.7guided•10 min
Connect With Your Inner Guide - Heart Chakra
Marilyn Fontaine
4.7guided•30 min•
Ease Back Into Sleep In The Early Hours Meditation
Lai Tattis
4.7guided•29 min
Meditation For Sleep: The River Of Life
The Honest Guys
4.7guided•12 min
Morning Meditation For Peace & Positive Intentions
Heston Renick
4.7guided•9 min
ASMR Interoception Breath Work Session
Ryan Bean
4.8guided•33 min
528hz Solfeggio Frequency Guided Healing Practice By Guy Ferdman
Guy Ferdman
4.8guided•25 min•
Tiny Story About A Tiny Tropical Cottage: Story For Sleep
Michelle's Sanctuary
4.8guided•12 min
Burnout (1 Of 3): A Relaxing Meditation For Burnout Healing
Dr. Camilla Moore
5guided•49 min
Vinyasa Yoga Practice 9: Upper Back
Rebecca Cohen
4.8guided•22 min
Feeling Safe In Your Body
Pamela Robins
5guided•21 min•
Come Sit With Me
Suryacitta (The Happy Buddha)
5guided•12 min
The Lighthouse Keeper's Retreat Adult Sleep Story
Samantha Touchais
4.8guided•9 min
Permission To Rest: A Short Practice For Inner Calm
Lindsey O’Connell
4.7guided•33 min
Deep Healing Meditation
Ilan Ferdman
4.7guided•25 min
The Compassionate Breath
Linda Hall
4.8guided•31 min
Nidra Works - Yoga Nidra | Diamond Light
Kate Rock
4.9guided•26 min
Coming Out Of The Freeze State
Elaira Tickute
4.9guided•29 min•
Embracing All Kinds Of Minds
Hans van Veen
4.8guided•30 min
Reborn & Brand New
Pura Rasa
4.9guided•19 min
EFT Faith Meditation For Worry And Stress
Rev. Dr. Dede Moore
4.9guided•4 min
Emergence Of Love And Peace
Stephanie Piekarski
5guided•4 min
Rest And Receive Comfort - For Overwhelm
Elizabeth
4.9guided•13 min•
Centering, Healing Practice (Short Version)
Linda Hall
4.7guided•6 min
Overcome Overwhelm
Michelle Kerr
5guided•15 min•
Regulating Breath For Soothing Your Nervous System
Miriam Amavi
4.7guided•20 min
Subliminal Affirmations For Attracting Your Perfect Life With Meditation Music
Lady Moonlight Meditation
4.9guided•38 min•
Restful Sleep Meditation
Frequency Of Love
4.8guided•20 min
Urge Surfing Mindfulness Practice To Break Bad Habits
Naomi Goodlet
4.9guided•7 min
EFT Tapping Meditation: Positive Affirmations - Evenings
Tania Blessing
5guided•7 min
Waiting For The Rainbow | Pregnancy After Miscarriage
Nikki Dyer
4.7guided•15 min
Nervous System Regulation
Olivia Heine
4.9guided•6 min
Making Space For Anxiety
Diana Hill
4.9guided•3 min
When Life Shakes You Up
Betsy Johnson
5guided•44 min•
Sleep Talk Down To Fall Asleep Quickly
Jason Stephenson
4.8guided•30 min•
Deep Sleep In 10 Minutes
Nikki Dyer
4.7guided•4 min
Sleep Well: Affirmations For Deep Sleep
Consuelo Cogrossi
4.9guided•26 min
Be Silent, Be The Silence | Atisha's 7-Point Mind Training
Dhyanse Meditation
4.9guided•66 min•
Manifest Abundance | Affirmations For Sleep
Harmooni
4.7guided•6 min
Checking In With Your Heart
Lucy Love
4.9guided•10 min
Permission - A Bible-Based Christian Guided Visualization
Jana M Smith
4.7guided•13 min
Removing Negative Energy: Version 2, Voice Only
Debra Ford
4.7guided•8 min
Staying Calm - Covid Meditation
Dr Elise Bialylew
4.9guided•39 min•
Breathwork To Boost Your Health And Energy
Emil Nylander
4.9guided•25 min•
Yoga Nidra: Relax & Release Anxiety - 5
Sandeep | Nivritti Yoga
4.7guided•1 min
1 Minute Relaxation Meditation
Michelle Chalfant
4.8guided•26 min
Yoga Nidra Nervous System Reset
The Relaxationist
5guided•27 min
Creating Movement Through Your Spine
Susan Van Note
4.9guided•6 min•
Emergency Panic Attack Rescue
Neta
4.7guided•10 min
Guided Breathing For Relaxation & Inner Peace
Rachel Fearnley
4.9guided•34 min•
Yoga Nidra: Into Timelessness
Miranda Ruth Gill
4.9guided•23 min
Expanding Awareness
Meena Srinivasan
4.9guided•9 min
Energy Clearing & Cord Cutting Meditation For Sacred Renewal
Sacred Insights
4.6guided•2 min
Zen in Ten - A Quick Calming Breathing Ritual
Julie Skon
4.8guided•5 min
Midday Reset
Maya Rain
4.8guided•20 min
Yin Yoga For Burnout
Ali Temple
4.8guided•15 min
Come Back To Balance - Meditation 30
Henrik Lennartsson
4.9guided•15 min•
Nervous System Reset (With Flute Music)
Amanda Penalver
4.7guided•3 min
3 Minutes To Let Go And Flow
Elizabeth Winkler
4.9guided•10 min•
Yoga Nidra - 10 Minute Nervous System Reset
Lucy Burns
4.9guided•18 min
Softening Body Scan
Cara-Lea Suttie
4.9guided•15 min•
Gratitude Affirmation Meditation | Transform Your Life
Israa Jm
4.7guided•3 min
Stop & Take A Pause
Amy & Annabel
4.9guided•21 min
9/22 Channeled Energy Work Meditation: Djehuty & Metatron
Tom Jacobs
4.9guided•11 min
Easy Mental Noting Technique
One Minute Meditator - Sammy Swayn
4.9guided•11 min
Easy Mental Noting Technique
One Minute Meditator - Sammy Swayn
4.8guided•10 min
You Are Enough: A Gentle Meditation To Rest And Reconnect
Francesca J
4.8guided•14 min
Breath Break For Moments Of Anxiety - Physiological Breath
Jocelyn Bates
5guided•14 min•
Slow Down And Stop Rushing
Eileen Rose Miles
5guided•18 min•
Short Tension Release (Physical, Mental & Emotional)
Marianne de Kleer
4.7guided•11 min
Soothing Rhythm Breathing
Diana Hill
4.7guided•7 min
Finding Calm, Hope & Strength
Jac Godsman
4.9guided•14 min•
Manifest Anything: It's Your Positive Manifestation Era
Pura Rasa
4.8guided•12 min•
Middle-Of-Day Destress - Non-Sleep Deep Rest (NSDR)
Jaime Tan
4.7guided•10 min
Finding The Still Point
Trish Tutton
5guided•11 min
Finding The Breath Meditation
Aaron Hendon
4.8guided•7 min
Centering Hebraic Meditative Prayer - Betach Ba Donai
Tanya Murphy
4.8guided•6 min
Daily Stoic Meditation (With Background Music)
Silas Day
4.9guided•45 min•
Spring Theme - Yellow Butterflies - Yoga Nidra
Dennis Andrum
4.7guided•15 min
Body Scan "Reiki Version” To Relieve Tensions
Ellen Mouton
4.9guided•7 min
Affirmations For Safety & Security - Grounded & Present
Heather Deane
4.8guided•10 min
Energy Protection
Birgit Penzenstadler
4.8guided•9 min
Evening Affirmations for Abundance and Financial Freedom
Rev. Skip Jennings
4.9guided•24 min•
Fall Asleep Fast, Reduce Anxiety & Stress, Sleep Well
Jason Stephenson
4.8guided•25 min
Yoga Nidra For Peace With What Is
Nona Jordan
5guided•20 min
For Bodies That Forgot How To Stop
Erin Nelson
4.8guided•34 min
Sleep Meditation Story | Starry Night At Sea
Michelle's Sanctuary
4.9guided•33 min
Coloured Light Relaxation (With Music)
Twenty Breaths Meditation
4.8guided•3 min
Breath Awareness - Box Breathing Focus
Andrew Johnson
4.9guided•6 min
Morning Ritual For Mindful Awareness & Gratitude
Remy Torving
4.8guided•16 min
16 Minute Body Scan For Peace
Sarah Eiler
4.7guided•8 min
Balanced Breath For Calming & Grounding Your Nervous System
Holly Rushing
4.7guided•33 min
Afternoon Nap To Revive Your Energy Yoga Nidra
Jacks
4.9guided•9 min•
How Are You Really?
Naami Padi
4.8guided•17 min
Gentle Body Scan Meditation
Maya Rain
4.7guided•28 min
Deep Relaxation For Deep Sleep
Peter Dawson
4.9guided•25 min
Guided Mantra Meditation — Soham & OM — No Background Music
Marco Pino
4.8guided•12 min
Travel De-Stress Meditation
Julie Murphy Yogaressa
5guided•21 min
Soothing Overwhelm: A Meditation For Changemakers
Megan Whitney
4.9guided•18 min•
A Mediation For When You Feel Burdened.
Nicky Temple
4.8guided•14 min
Guided Body Scan Meditation
Michael Scott
5guided•31 min
Yin For Releasing - Hips Focus (With Music)
Pamela Olzman
4.7guided•15 min
Healing Meditation
Thomas McConkie
4.8guided•6 min
Box Breathing Reset
Deionna
4.7guided•14 min
Kundalini Meditation For Courage And Resilience (40-Day Practice)
Wah Khalsa
5guided•31 min
Body Awareness Meditation
Alejandra Deluca
4.9guided•4 min
Quick Daily Nervous Systen Reset
Tina Stinson
5guided•12 min•
Strength After Setbacks
Sasha Marie
4.9guided•11 min
Unscramble Stressed Energy
Christie Vallance
4.9guided•15 min
Being emotional Or Emotional Being?
Purvi Shah
4.8guided•24 min•
25-Minute Vagus Nerve Meditation
Chibs Okereke
5guided•33 min
FLOW: Go With The FLOW Meditation & Mantra
Laughing Lotus Wellness
4.7guided•7 min
Calm Optimal Brain State
Kiné Corder
4.9guided•13 min
Chakra Meditation For Anytime
Heidi Spear
4.8guided•20 min
Fall Asleep With A Peaceful Heart
Julie Aelbrecht
5guided•15 min
Emotional Release: Perfectionism | Daily Energy Healing
Dr. Vanessa Lee ND
4.7guided•4 min
Relieve Feelings Of Overwhelm
Taes (The Big Heart Journey)
4.8guided•14 min
15 Minute Evening Wind Down - Gentle Yoga Stretch
Amelia Andaleon
4.7guided•10 min
10 Day Meditation Challenge For Beginners #7 Self-Compassion
Fleur Chambers
4.8guided•17 min
Whole Body Breathing
Paige Gilchrist
4.8guided•63 min
Affirmations for Anxiety
Harmooni
4.8guided•20 min
Yin Yoga Morning Stretch
Ali Temple
4.8guided•10 min
Breathing To Thrive - Day 2
Shane Brennan
4.9guided•6 min
Inner Peace & Self Love Meditation
Dee Hennessy
4.9guided•53 min
Yoga Nidra: Merging With The Fire Element: Tattwa Shuddhi 3
Devatma Saraswati
4.8guided•7 min
7 Minute Yoga Nidra - Quick Energy Boost
Rosalie e’Silva
4.7guided•8 min
Evening Bedtime Gratitude Meditation
Richard Maule
4.8guided•29 min
30 Minute Yoga Nidra, Massage For Your Nervous System
Karly Wood
4.8guided•10 min
Raphaels Soul Journey
Isabelle von Fallois
4.7guided•17 min
Zen Garden of Tranquillity
New Horizon
4.8guided•13 min
Hope - Re-Discovering Hope
Felix New
4.8guided•3 min
A Psalm Of Confidence
Sharon M. Jones
4.8guided•10 min
Ten-Minute Body Scan Meditation
Steve Wolf
4.9guided•33 min•
Sleep | Restore: Yoga Nidra (The 8 Phases)
Reuben Lowe
4.9guided•23 min
Nightly Yoga Nidra For Deep Sleep
Dia Rivers
4.8guided•7 min
Connecting With Divine Feminine Energy
Sarah Noble
4.7guided•10 min
Grounding Body Scan Meditation For Inner Peace
Ali Temple
4.8guided•53 min•
The Peace Capsule: Deep Sleep Jouney
Michelle's Sanctuary
4.8guided•7 min
Healing Through Mindfulness Of Body Practice
Shelley Murphy
4.8guided•18 min
Useful Tool For Navigating Dense Energies And Emotions
Wolf Wittenberg
4.8guided•19 min•
Exercise & Stress Reduction
Eli Puterman
4.8guided•21 min
Choosing What To Focus On
Chantelle Diachina
4.7guided•11 min
Guided Breath & Sound Healing With Lily Silverton
Aaron Horn
4.7guided•15 min
Calming The Mind & Body Through Breath
Taylor Somerville
4.9guided•10 min
#13 Transition Into Your Day
Mike Richards
4.7guided•35 min
Deep Sleep Alpine Meadow Nidra
Sarah Eiler
4.7guided•17 min
Into A State Of Deep Relaxation
Sophie Dubus
5guided•32 min•
Meet Your Spirit Guides Whilst Sleeping
Jason Stephenson
5guided•11 min
Yoga Nidra For Young Women
Debra Hall
5guided•11 min
Yoga Nidra For Young Women
Debra Hall
4.9guided•32 min
30 Minute Guided Meditation: Melt Your Stress Away!
Ishar Keshu
4.9guided•49 min
Vagus Nerve Stimulating Sound Healing (Live Session Rec)
Kristof Lambregts - Akshara Soundhealing
4.9guided•6 min
Relax And Revitalize
Vital Germaine
4.7guided•21 min
Yoga Nidra Chakra Balancing
Danielle Klein
4.9guided•10 min•
Manifest With A Powerful Intention
Pura Rasa
4.8guided•10 min
Heart Activated Breathing Practice
Nicola Hayes - The Breakthrough Therapist
5guided•63 min•
108 Affirmations For Deep, Restful, Sleep - With music
Trevor Lewis
5guided•4 min
Guided Meditation For Caregivers Of Crying Babies
Georgiana Bostean, Ph.D.
4.8guided•14 min
Perfect Lunch Break • Guided Meditation
Pura Rasa
4.9guided•33 min
Sankofa (Go Back And Fetch It): Community Offering
Joshua S Young
4.9guided•13 min•
Open Your Heart And Your Values In Your Pain
Diana Hill
4.8guided•9 min
Self Love Meditation (Especially For Chronic Illness)
Katya Kozary
4.8guided•27 min
Invert & Revive
Damian Chaparro
4.9guided•17 min
Body Scan With Light (Guided Visualization)
Tai Mattox
4.7guided•8 min
Let Go Of Anger
Lindsey O’Connell
4.8guided•38 min
Yoga Nidra: Moon Energy
Jessica Crow
5guided•119 min•
Vagus Nerve Sleep Meditation For Deep Night Rest
Chibs Okereke
4.7guided•15 min
Awareness Of Breath With Counting (mPEAK)
Pete Kirchmer
4.9guided•12 min•
Emotional Intelligence Meditation
Tomek Wyczesany, Ph.D.
4.9guided•58 min
Stay Free From Drugs
Lai Tattis
4.8guided•8 min
The Difference You Make - Day 2
Peacebeam
4.8guided•7 min
In The Flow
Susi McWilliam
4.8guided•10 min
Visualize Your Emotions: Sub-Modality Meditation
Tanisha Rose (The Global Therapy Room)
4.9guided•31 min
Open Awareness Guided Through Anchors
Adele Stewart
4.9guided•5 min•
Sacred Morning Affirmation | Protecting Your Energy
Ali Temple
4.9guided•7 min
Take A Moment To Put Everything Down
Bryony Rowntree
4.9guided•47 min
Full Moon Yoga Nidra | Purnima Chandra
Christine
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