Allow yourself to settle into any position that is comfortable.
In this guided meditation,
You will be visiting a deep intention and nurturing the connection with your innermost self.
Hug your body for a moment,
Letting it know this meditation is for you,
To support you,
To make you stronger,
Yet softer,
Balanced and focused.
Close your eyes,
Allow your body to relax fully and be supported by the ground beneath you.
You are safe to take this moment for yourself.
There is nothing to do but be yourself.
Inhale with ease and watch as the breath travels slowly in,
Through your nose,
To the space between your brows.
Follow it as it leaves,
Soft and gentle,
Melting any tension between your brows,
Then cheeks,
Then jaw.
Visualize your body sprouting roots and merging with the ground below.
The roots sprawl out underneath the surface.
Inhale and feel your body drawing energy from the earth through these roots.
A violet starlight flows within,
Channeling up through the center column of your body.
As you exhale,
The shimmering light diffuses throughout your body and you feel its very essence.
You are now being held in an incredible love.
With every breath,
The violet starlight embraces your inner world.
You have a deep sense of knowing,
Of a profound connection with this shimmering light.
It knows you.
It connects with everything around you.
You are a part of it and it is a part of you.
Your breath is in continuous communication with this inner light.
The nature of this light is expansion and unconditional love.
It is your innermost self.
Shimmering violet radiates throughout your body.
You tune in further,
Noticing the tingling sensations as it pulsates up your spine.
There is a subtle vibration,
A soundless humming.
The rolling waves of purple violet travel away from the spine,
Spreading along the inner ribcage and engulfing your heart center.
The light diffuses and furls dreamily around your heart,
Caressing it in its embrace.
You allow your inner self to hold you.
It whispers to you that everything is going to be ok and you know that is true.
Your heart blooms and your intention emerges from the vast depths within.
Be with your intention now.
The violet light pulses and glimmers,
Vibrating at the exact frequency of your intention.
Explore how this vibration feels as it transmits throughout your body.
Feel and visualize the twinkling violet light pulse through your body,
Up your spine and cascade out from the crown of your head.
An enchanted dusting of starlight kisses your skin,
Light as a feather's touch.
Know that your intention is heard and that your desires are unfolding right now.
Expect it and it shall be.
As you simmer in the effects of gentle reassurance,
Feel your intention unfolding naturally as life does.
Envision the kaleidoscope spread of possibilities in all its colors and motion and imagine your intention being connected within the interconnected fabric of all that is to be.
Drift in this vision and behold that everything is already in the right place.
There is no other way for it to be.
Witness with great delight the harmonious unfolding where everything is working in alignment with your intention.
Inhale slowly,
Breathing in and invigorating every cell of the body.
Feel your cells dance and tingle with energy and confidence.
Exhale soft and gently,
Releasing all effort in both body and mind and drift into the tranquility of simply being.
This violet light has your best interest and is guiding you in every action with every breath.
You are empowered and guided with an incredible love.
Accept the light as a trusted guide and receive all its bounty.
Allow it to flow in and out of you with ease through your breath.
Feel calmed and reassured by this loving presence,
It is always here and now.
It will guide you because you are deserving of all that you desire.
You are connected with everything around you and abundance is in your divine nature.
It is all unfolding just as you expected and it is all you ever hoped it could be.
Thank you sweet soul.
I will meet you in the next one.
Namaste.
