Guided Meditations for Recovery & Healing

The road to recovery can feel like a solitary experience. These guided meditations, talks, and music tracks offer a source of refuge and support for those who suffer from depression, are dealing with grief or wish to overcome addiction.

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Displaying 10000 meditations for recovery & healing

4.8guided30 min

Yoga Nidrā - Four Streams

Jeremy Wolf

4.8guided9 min

NSDR Meditation | 10-Minute Mental Reset

Alisha

4.9guided20 min

Chakra Cleanse Meditation - 20 Min Daily Insight

Sonic Yogi

4.8guided10 min

Mindful Nervous System Regulation

Danielle Boyd

4.9guided5 min

Grandmother Spider Prayer For Acceptance

Zawadi Nyong'o

4.8guided12 min

Fire Drill: Internal Family Systems (IFS)

Dr Richard Schwartz

4.8guided18 min

Self Love | Guided Practice

Emyrald Sinclaire

4.8guided30 min

Being With Difficulty (MBCT)

Nick Kientsch

4.9guided20 min

Butterfly Healing & Harmony Meditation

Rachel Hillary

4.8guided16 min

Shared Story Series: Longing

Bethany Auriel-Hagan

4.8guided11 min

The Wanting Mind

Joseph Goldstein

4.9guided12 min

New Year Healing & Manifestation

Liza Colpa

4.9guided35 min

Freedom To Awaken

Zoe Kanat

4.8guided35 min

Boost Your Fertility Meditation

Aluna Moon

4.8guided16 min

Safe in the Light of Love (extended)

Bethany Auriel-Hagan

4.8guided9 min

Trust The Process – Everything Is Going To Be Okay 4Hz

Katie Hutsel Healing

4.9guided20 min

Energy Healing Breathwork

Kirsty Lyon

4.8guided21 min

Emotional Cleansing

Tomek Wyczesany, Ph.D.

4.9guided20 min

Affirmations: I Am A Starseed Alchemist, A Transformer Of Toxic Energies

Steve Nobel

4.9guided23 min

Self-Compassion Healing Meditation

Kate James

4.9guided31 min

Guided Meditation To Open Chakras & Ground Your Energy

Pura Rasa

4.8guided7 min

Calming Your Parts: IFS Meditation

Dan Roberts

4.8guided17 min

The Secret Of Self-Healing

Tomek Wyczesany, Ph.D.

4.8guided20 min

Calming Mountain Mindfulness

Glenda Cedarleaf

4.9guided61 min

Affirmations For Healthy Weight

Kathryn Remati

4.9guided29 min

Whispers

Annemaree Rowley

4.9guided34 min

MIDL: Retrain Your Breathing Patterns: Stress & Anxiety

Stephen Procter

4.9guided74 min

Experience Miracles & Transformation With The Ho'oponopono Mantra | Healing, Forgiveness, Growth

Alessandrina Dorer

4.7guided20 min

Loving-Kindness With Self-Compassion

Kristin Neff

4.9guided40 min

Embody Your Feminine Fire Practice

Alexandra Roxo

4.8guided20 min

Filling Your Body With Light

Vidyamala Burch

4.9guided47 min

The Unbound Self - Unravelling The Story Of Lack

Sez Kristiansen

4.9guided23 min

Sunshine

Annemaree Rowley

4.9guided18 min

Wake the Witches

Enchanted Journeys with Sarah Robinson

4.8guided15 min

Wake Up With Grace

Amy Patee

4.8guided15 min

Nervous System Regulation

Lexy Davis

4.9guided35 min

Bloodline Clearing Transmission

Steve Nobel

4.9guided11 min

12 Chakra Light Language Vocal Activation (3 times each)

Marlia Coeur

4.8guided18 min

Harness And Heal The Heart Chakra

Carrie Suwal

4.8guided20 min

Open To Your Soulmate

Jason McGrice

4.8guided9 min

I Am Enough (Affirmative Practice)

Amanda Sellers

4.8guided10 min

Learning To Love: A Compassion-Based Practice

Dora Kamau

4.9guided24 min

Rewild Yourself - Restoring & Protecting Your Wild Heart

Sez Kristiansen

4.8guided9 min

Vagal Nerve Meditation

David Hayden

4.9guided33 min

Angels Of Serenity Transmission: Transmuting Anything That Disturbs Your Peace

Steve Nobel

4.8guided19 min

Loving Presence Meditation

Tara Brach

4.8guided9 min

Morning Energy Breathwork

Sakshi Gupta

4.8guided10 min

10-Minute Chakra Affirmation

Vaz Sriharan

4.7guided11 min

Rise & Shine: Morning Reset With Gratitude

Elliott Treves

4.9guided22 min

Affirmations: I Am Now Embracing Optimum Health & Wellbeing Multidimensionally.

Steve Nobel

4.8guided9 min

Breathe & Be Here

Lisa Jakub

4.8guided24 min

"Turning Toward" Physical Pain

Dave Potter (Palouse Mindfulness)

4.8guided11 min

Step 11: On Awakening

Sadie Barr

4.9guided64 min

Yoga Nidra: Nervous System Resilience | Manomaya Kosha

Natalie Moon

4.7guided15 min

Loving This Life - Happiness (Metta Practice)

Tara Brach

4.8guided36 min

Guided Meditation With 528 Hz Healing Frequency

Jason Stephenson

4.7guided4 min

Note To Self: Meditation For Inner-Peace

Alex Elle

4.7guided45 min

Journey Through Pain

Andy Hobson

4.8guided12 min

Glowing From The Inside Out

Amanda Sellers

4.8guided10 min

From Reacting To Responding

Dora Kamau

4.8guided44 min

The Lavender Fields Of Provence

Michelle's Sanctuary

4.8guided10 min

Let It Be

Barbara Gibson

4.9guided16 min

Manifesting A Connection To Trust And Intuition Over Fear

Liza Colpa

4.8guided28 min

Healing The Inner Child

Andrew Johnson

4.9guided33 min

Transforming A Situation Meditation

Steve Nobel

4.9guided17 min

Tree Meditation

Andy Hobson

4.8guided13 min

Sacred Flute: Meditation For Letting Go

Glenda Cedarleaf

4.8guided19 min

Mountain Meditation (Love And Light Version)

Andy Hobson

4.8guided17 min

Feeling Seen

Alex Elle

4.7guided16 min

Working With Emotions In The Body: Soften, Soothe, Allow

Kristin Neff

4.9guided20 min

Arrival Meditation

Hugh Byrne

4.9guided12 min

Send Love And Hugs To Someone Guided Meditation

Nicky Sutton

4.8guided15 min

Simple Clearing For Your Physical & Energetic Body

Kimberly Blanchard

4.8guided34 min

Yoga Nidra For Cell Healing

Katharina Alevia

4.8guided32 min

MBSR Sitting Meditation (32 min)

Dave Potter (Palouse Mindfulness)

4.9guided20 min

Arcturian Metatron Lifestyle Spa Rejuvenating & Longevity Frequency

Manuela Caranci

4.8guided29 min

Relaxation And Healing

Debra Ford

4.8guided17 min

Awareness Of An Abundant Heart

Tomek Wyczesany, Ph.D.

4.8guided17 min

Whole Body Healing

Arielle Margalit Hecht

4.9guided12 min

New Beginnings Phoenix Meditation

Liza Colpa

4guided7 min

Step 11- A Meditation On Step 11 In Recovery

Brad

4.9guided22 min

Higher Light Decree: Clearing Negative Portals/Seals, False Light and Dark Interference.

Steve Nobel

4.9guided39 min

Heart Meditation: Metta — Technology For Conditioning

Ruth King

4.9guided40 min

MIDL: Deepening The Whole Breath

Stephen Procter

4.8guided13 min

Arcturian Super-Immune Booster Frequency

Manuela Caranci

4.8guided39 min

Affirmations For Self-Love: Sleep Session

Ellen Mouton

4.8guided25 min

Yoga Nidra White Light Healing

Nid Ra

4.9guided32 min

The Empath-Rescuer Meditation: Transforming The Pattern Of Unhealthy Helping

Steve Nobel

4.9guided119 min

A Healing Space For Sleep

Victoria Yoga

4.9guided22 min

Freedom From Shame

Lalah Delia

4.8guided21 min

6 Phase Guided Exercise

Human

4.9guided13 min

Using Ahimsa Or Non-Violence To Manifest Total Self Love & Acceptance

Liza Colpa

4.9guided21 min

Finding Wholeness Through Vulnerability - Meditation

Sez Kristiansen

4.8guided25 min

Kundalini Rising

Cory Cochiolo

4.8guided18 min

Breathwork For Deep Healing

Kirsty Lyon

4.8guided59 min

Guided Meditation For Lucid Dreaming, Deep Sleep & Dream Recall

Pura Rasa

4.9guided20 min

Waterfall Chakra Wash II - Long Play

Lee Papa

4.8guided18 min

Soothe With 'The Soften' (Nervous System) Full Version

Reuben Lowe

4.8guided26 min

After Surgery: With Music

Keziah Gibbons

4.9guided50 min

Receiving Kwan Yin Bodhisattva's Blessing

Ajahn Achalo

4.9guided27 min

Shadow Work For Parents

Catherine Liggett

4.8guided33 min

4 Gateways Of Soul Liberation - Healing Meditation

Vaz Sriharan

4.8guided15 min

I Am Strong

Alexandra Love

4.9guided41 min

Powerful Aura Cleanse, All 7 Layers, Guided Meditation

Pura Rasa

4.8guided8 min

Affirmations For Release And Energetic Reset

Maryam Aishah

4.9guided17 min

Yoni Connection And Energy Clearing

Elena Lynn Wolfbrandt

4.8guided5 min

Vagus Nerve Basic Practice

Christie Vallance

4.9guided19 min

Healing Light & Water

Lynne Clark Brunson MS LMFT

4.9guided30 min

Mother Mary (Most Powerful) • Guided Meditation

Pura Rasa

4.9guided25 min

Energy Cleanse

Kamala K Brown

4.8guided15 min

Manifest With The New Moon

Aluna Moon

4.9guided7 min

Humming Bee Breath For Beginners (Practice Only)

Alice Bagley-Harrison

4.8guided10 min

Chakra Cleanse Meditation - 10 Min Daily Insight

Sonic Yogi

4.8guided25 min

Perfect Week, Day 5: Self-Acceptance

Tomek Wyczesany, Ph.D.

4.8guided24 min

Heal Completely & Supercharge Your Health, Guided Meditation

Pura Rasa

4.8guided16 min

Nourishing Self Compassion

Ellie Grace

4.8guided9 min

Higher Light Decree: The Twin Flame Connection

Steve Nobel

4.9guided33 min

Black Angelic Fire Transmission: Clearing Toxic Lower Energies In Your Physical Vehicle

Steve Nobel

4.8guided3 min

Prayer To Mother Mary

Georgiana Lotfy

4.9guided22 min

Super Quick Crystal-Rose Shield Meditation: Neutralising Negative Energetic Projection.

Steve Nobel

4.9guided32 min

Ho'Oponopono - Original Long Version Prayer

Joanna

4.8guided11 min

You Are Always Safe, You Are Always Loved

Nicole Bayliss

4.7guided15 min

Mindfulness For Anxiety - Practice

Nick Begley

4.9guided71 min

Sacred Dreaming With Mother Mary

Rebekah Muir Zecker

4.8guided46 min

Help Heal Inner Child Shame and Guilt

Lisa A. Romano

4.9guided31 min

Quantum Energy Healing Meditation For Body, Mind, Spirit & The World With Reverend Doreene Hamilton & Liberate Healers

Liberate Yourself

4.9guided20 min

I Am Safe - Words Of Affirmation For Black Women

Fatima Farmer

4.9guided29 min

A Healing Space - 30-Minute Meditation

Victoria Yoga

4.9guided24 min

Guided Reiki Meditation (Beginner/All Level)

Madison Cresswell

4.8guided13 min

Basic Kriya Yoga Meditation

Kambiz Naficy

4.7guided60 min

Deep Trance Sleep Healing

Lisa Hubler

4.8guided21 min

Awareness Of The Freedom Within

John Siddique

4.7guided12 min

Acceptance

David Gandelman

4.8guided97 min

Positive Affirmations To Sleep & Wake Up Happy

Robert Aceves

4.8guided20 min

Chakra Clearing And Healing

Michelle Cervantez

4.8guided28 min

Trauma Healing - Inner Child Visualization

Dr. Megan Kirk Chang

4.8guided60 min

The Cozy Attic On A Stormy Night: A Sleep Story

Michelle's Sanctuary

4.9guided30 min

Personal Transformation: Cultivating Gratitude & Elevated Emotions

Alessandrina Dorer

5guided60 min

Global Womb Healing Shamanic Ceremony & Guided Meditation In 432hz

Lisa Magdalena Bardell

4.8guided30 min

MIDL: Experiencing The Whole Breath

Stephen Procter

4.8guided20 min

Chakra Clearing And Healing

Michelle Cervantez

4.8guided28 min

Trauma Healing - Inner Child Visualization

Dr. Megan Kirk Chang

4.8guided60 min

The Cozy Attic On A Stormy Night: A Sleep Story

Michelle's Sanctuary

4.9guided30 min

Personal Transformation: Cultivating Gratitude & Elevated Emotions

Alessandrina Dorer

5guided60 min

Global Womb Healing Shamanic Ceremony & Guided Meditation In 432hz

Lisa Magdalena Bardell

4.8guided30 min

MIDL: Experiencing The Whole Breath

Stephen Procter

4.9guided30 min

I am Safe, I am Safe To Heal: Binaural Piano 30 Minutes

Rev Rachel Harrison

4.9guided20 min

Period Pain Healing - Guided Meditation

Cory Cochiolo

4.9guided120 min

Foster Self Love & Self Worth Sleep Meditation

Nicky Sutton

4.8guided28 min

Good Morning Yoga: Gratitude For The Day Ahead

Natasha Thompson

4.8guided10 min

Healing The Seeds Of Comparison - 10 Min

Jason McGrice

4.8guided120 min

Weight Loss Sleep Meditation With Sleep Affirmations

Nicky Sutton

4.8guided43 min

Deep Sleep For Health And Healing (44 min)

Heather Deane

4.9guided62 min

COVID-19 Healing Practice

Anne-Marie Avalon

4.8guided60 min

The Sea Cliff: A Sleep Story With Positive Affirmations

Michelle's Sanctuary

4.8guided11 min

I Am Enough - 11 Min Daily Insight

Annemaree Rowley

4.8guided10 min

Cultivating Joy

Cecily Bumbray

4.8guided35 min

Migraine And Pain Relief Practice

Michelle's Sanctuary

4.9guided27 min

Lineage Clearing - Sacred Feminine Alchemy Journey

Eleftheria Kakambouras

4.8guided34 min

Yoga Nidra for Deep Healing Sleep & Inner Transformation

Dr. Liz Slonena

4.7guided6 min

Morning Gratitude For Developing Awareness Of The Blessings Around Us

Ranjith Vallathol

4.8guided20 min

The Magic Healing Blanket

Belinda White

4.9guided23 min

Altered State, Shamanic, And Alkaline Breath Work

Ryan Bean

4.8guided17 min

You Are Indomitable

Hannah Leatherbury

4.9guided24 min

Ancestors and Angels

Easton Hamilton

4.8guided7 min

Arcturian Healing Light Frequency

Manuela Caranci

4.8guided41 min

Yoga Nidra For Wholeness And Connection

Maria McDonald

4.9guided32 min

The Healing Power Of Love

Linda Hall

4.9guided32 min

The Healing Power Of Love

Linda Hall

4.8guided7 min

Holding The Younger You

Lisa Olivera

4.8guided15 min

Receive Reiki Energy Transmission

Mythological Goddess

4.8guided44 min

Awaken Your Inner Love

Vaz Sriharan

4.9guided33 min

Removing Negative Portals Meditation

Steve Nobel

4.8guided9 min

Reconnect With Your True Self

Tomek Wyczesany, Ph.D.

4.9guided120 min

Inner Child Healing Sleep Meditation

Nicky Sutton

4.9guided11 min

Higher Light Decree: I Am A Sovereign Warrior Of Light

Steve Nobel

4.9guided5 min

Contemplative Prayer Of Healing

Maria Gullo

4.9guided26 min

DNA Activation

Antje Firla

4.9guided10 min

Comfort For Deep Feeling Sensitive Souls In A Painful World

Mar Healy

4.8guided11 min

Heart Meditation

Sura Flow

4.9guided21 min

Affirmations For Healing From Narcissistic Entanglements

Susan Meyer

4.8guided1 min

You Are Supported

Barbara Gibson

4.9guided15 min

MIDL 15min 03 / 20: 'Softening Into' Breathing

Stephen Procter

4.9guided60 min

Deep Sleep For Health, Healing And Happiness

Heather Deane

4.8guided16 min

Send Healing to Loved Ones

New Horizon

4.9guided11 min

What Would Love Do?

Lucy Love

4.8guided16 min

Guided Meditation: Your Life Is The Proof

Alex Elle

4.8guided13 min

Releasing Jaw Tension

Sarah Johnson

4.9guided33 min

Root Chakra Healing Meditation, Unblocking + Activation

Pura Rasa

4.8guided27 min

Healing Heart & Mind

Arielle Margalit Hecht

4.7guided4 min

I Am Safe

Shakti Sutriasa

4.9guided19 min

Super Quick Self-Love: Releasing Judgement, Opinions And Projections

Steve Nobel

4.8guided92 min

Law Of Connection Affirmations Healing Sleep

Jamen Moss

4.9guided39 min

Wild Mind - Returning To Our Essential Nature

Sez Kristiansen

4.9guided46 min

Manomaya Kosha - Sensing Opposites

Ally Boothroyd

4.8guided7 min

6 Qigong Healing Sounds For Emotional Balance

Kerrie Womersley

4.9guided46 min

Manomaya Kosha - Sensing Opposites

Ally Boothroyd

4.8guided7 min

6 Qigong Healing Sounds For Emotional Balance

Kerrie Womersley

4.7guided2 min

Good Health Affirmation

Bethany Auriel-Hagan

4.8guided28 min

Your Clairvoyance Practice | Third Eye Activation

Pura Rasa

4.8guided21 min

Chakra Alignment For Depression

Carrie Suwal

4.9guided32 min

Implant-Device Removal Practice: Neutralising 4D Interference Technologies

Steve Nobel

4.8guided28 min

Gut-Directed Imagery For Easing Constipation

Michelle White | Happy Inside

4.8guided10 min

I See You And I Love You

Lucy Love

4.9guided22 min

Healing Relaxation With Musical Acupuncture, No Bells At End

Lisa Hubler

4.8guided43 min

Healthy Weight Loss Sleep Session

Kim Carmen Walsh

4.7guided3 min

Holding On, Letting Go

Ruth King

4.9guided10 min

Self-Compassion Somatic Experiencing® Self-Touch Meditation

Anahita Navab Holden

4.9guided17 min

The Guest House: Welcoming Your Emotions

Michael Namkung

4.9guided44 min

Ultraviolet Angelic Fire-Solar Angelic Fire Transmission: Clearing And Healing The Pain Body

Steve Nobel

4.8guided16 min

Health Meditation - Activate & Heal

Happy Mind Meditation

4.9guided4 min

Dear Black Woman, Soften

Brittany Pollard

4.8guided12 min

Wise Woman Affirmations

Glenda Cedarleaf

4.8guided15 min

Opening, Aligning And Balancing Your Chakras

Padma Rukmini devi dasi

4.8guided14 min

Self Love: Breathe

Tiger Singleton

4.9guided20 min

We Are Stardust Sharing Love

Tony Brady

4.7guided8 min

Gratitude Affirmations For The Body And Life

Julie Ela Grace

4.8guided34 min

Sacred Healing Circle Yoga Nidra

Sarah Eiler

4.9guided55 min

Deep Sleep - Reiki And Chakra Balancing Affirmations

Heather Deane

4.8guided23 min

Unstable Emotions

Michael Stone

4.9guided20 min

Higher Light Decree: Clearing/Healing The Emotional Body

Steve Nobel

4.9guided17 min

EFT To Support The Nervous System

Sal Worringham

4.7guided20 min

Very Good Morning Meditation

Tomek Wyczesany, Ph.D.

4.9guided18 min

7 Chakra Healing Guided Meditation, Aura Cleanse With Reiki

Pura Rasa

4.8guided32 min

Guided Meditation For Healing The Body And Mind

James Cole

4.9guided25 min

Exiting The Cave

Amar Energy

4.8guided23 min

I Do Not Have To Hold This Now (Affirmation Meditation)

Alison Potts

4.9guided24 min

Headache Meditation

Samantha Bijok

4.9guided34 min

Healing Meditation With DNA Activation (No Instructions)

Stephanie Chewning

4.8guided31 min

Detach & Release Toxic Ties

Katharine Chestnut

4.8guided16 min

I Am Beautiful

Alexandra Love

4.8guided62 min

Heal Your Body As You Sleep

Michael Mackintosh

4.8guided18 min

12-Step Journey Through The Chakras

Sadie Barr

4.8guided38 min

Inner Resource Yoga Nidra

Ally Boothroyd

4.9guided29 min

Grief: Riding The Waves

Patty Hlava, Ph.D.

4.8guided30 min

MIDL: Experiencing The Natural Breath

Stephen Procter

4.8guided57 min

Control Alcohol Sleep Track

Lai Tattis

4.7guided15 min

Loving Kindness Meditation

Penny Brown

4.9guided33 min

Notice & Be Neutral (Feminine Awakening)

Joy Truscott

4.8guided18 min

Personal Transformation: Becoming The New You

Alessandrina Dorer

4.8guided10 min

I Am Loved. I Am Worthy. I Am Enough

Yogi Bryan

4.8guided14 min

Loving Kindness Meditation

Valerie (vimalasara) Mason-John

4.8guided15 min

Meeting Anxiety With Love

John Siddique

4.9guided28 min

Meditation For Period Pain - Ease & Relaxation

Naomi - Soul Tranquility Healing

4.9guided35 min

Guided Self Reiki Healing

Deanne Bennett

4.9guided14 min

Release Fear With The Arcturian Freedom Frequency AFF

Manuela Caranci

4.8guided23 min

Hypnotic Healing

Fred Wood

4.9guided16 min

Extra Love + Support (For When You're Struggling)

Darius Bashar

4.8guided17 min

Chakra Balancing

Masha @ Vibrant Yoga

4.8guided15 min

15 Minute Yoga Nidra (NSDR) Nervous System Reset

Danni Carr

4.8guided28 min

Cord Cutting Meditation | Release Unhealthy Attachments

Alisha

4.9guided16 min

Mini Centering For Emotional Integration

Jennifer Piercy

4.8guided19 min

Supporting Your Body During Illness

Dr. Femke E. Bakker

4.8guided33 min

Embodied Journey: 'Parts Work'

In Memory of Ralph De La Rosa

4.8guided14 min

Joyful Trust

Christy Snow

4.8guided28 min

Step 11 Centering Prayer: Judeo Christian Tradition

Maria Gullo

4.9guided43 min

Self Forgiveness | Achieve Complete Forgiveness Of Yourself

Alessandrina Dorer

4.8guided15 min

New Moon Energy (New Cycle)

Pura Rasa

4.8guided9 min

Introduction To Box Breathing - 10-Minutes

Salvatore Liberti

4.8guided27 min

Living Presence

Tara Brach

4.9guided16 min

Using Reiki To Manifest

Nicole Robinson

4.8guided17 min

Healing Light For The Body

Laura Pageau

4.9guided10 min

Positive Energy For Parents Meditation

Chelsea Pottenger

4.8guided159 min

Experience Complete Physical, Mental, Emotional & Spiritual Healing

Alessandrina Dorer

4.9guided16 min

Relax In The Rain

Andy Hobson

4.8guided16 min

Clear Your Body Of Any Negative Imprints

Petra Zikmund

4.8guided18 min

Reparenting Guided Meditation - Deactivating Triggers

Fatima Farmer

4.8guided14 min

Heal Your Headache

Cory Cochiolo

4.8guided21 min

An Energy Magic Sleep Spell For Pain, Sickness, Or Sadness

Julie Peters

4.9guided7 min

Ho'oponopono: A Self-Forgiveness Practice

Barbara Faison

4.9guided8 min

Welcoming Prayer For Letting Go

Maria Gullo

4.8guided16 min

Divine Comfort & Reassurance: Feel Held & Supported During Challenging Times

Aluna Moon

4.9guided13 min

The Crystal Pyramid Meditation With Archangel Raphael & The Emerald Green Healing Ray

Mel Collins - HSP

4.9guided47 min

Divine I AM Crystalline Grids Transmission: Healing & Connection (With Crystal Bowls)

Vaz Sriharan

4.9guided23 min

Chakra Balancing For Deep Relaxation

Satyavani Gayatri

4.7guided14 min

Breath Based Body Scan

Vidyamala Burch

4.9guided89 min

The Lighthouse Keeper Sleepy Story With Ocean Sounds

Stephen Dalton

4.8guided19 min

Evening Hypnotic Meditation: Expanding The Light to Release Pain

Sam Hazledine

4.9guided39 min

Transformational Breathwork Journey

Sarah Lane

4.9guided9 min

Pranayama And Meditation To Remove Energy Blocks

Erin Geraghty

 

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