Wild Mind - Returning To Our Essential Nature

Blending psychology, wilderness, and non-duality to take you on a meditative journey into the heart of your self-less being. The colonized mind pollutes our ability to recognize our essential nature by creating a protective small self that relies on the external world. However, we also have a Wild Mind, a metaphor for how natural, spontaneous, and organic our minds can be when we leave them to regenerate, compost & expand themselves. From our rewilded and transparent mind, we are better able to recognize our undivided Self.

This 20-minute talk and 15-minute meditation have to complement soundscapes and wildcrafted sound effects to help make this theme a visceral experience, not just a concept.

Thank you for sharing, commenting, or simply being present with this work.

Love Sez

Reviews

Thank you.
I experience a deep feeling of nurturing listening to your meditations.🦋

I experienced such a clear sense of what it would be like to let go and rewild my mind with this meditation! Thank you for the inspiration and encouragement provided in your heartfelt words … I hope that I can bring all of myself to meet this truth as I continue my journey!

Thank you for this poetry and sound meditation. I love the idea of re-wilding. It is helping to transform my old thought patterns and limiting beliefs.

Words escape me to describe the power of Sez’ poetry. Your words reach my soul and I’m so grateful. 🩷

Words feels so small. Perfectly liberating for mind, heart and soul. It changed it all in this now.
Thank you 🤍🙏🤍