Guided Meditation For Healing The Body And Mind

This powerful guided practice for healing will take you on a journey throughout your body to visually and metaphorically heal your body. Metaphor is the raw language of the mind and by communicating with the mind in this manner, you are communicating directly with the unconscious mind, which is responsible for monitoring, regulating, and maintaining all of the unconscious functions of your body.

Reviews

I’m recovering from a concussion and I’m going to do this every day now

Helpful. I felt very relaxed. I was able to follow his steps without being too overwhelmed by the details of the visualization.

Absolutely incredible! My partner and I both had our first true transcendent experience through this guided meditation. Thank you!

Worth the first slow 10 minutes to get into the journey, which was extremely good and healing for all the body and mind...love the healing power of nature!

Awesome! Thank you, I felt my body buzzing and glowing with healing energy!