Guided Meditation For Lucid Dreaming, Deep Sleep & Dream Recall

Let this hypnotic meditation send you into a deep state of relaxation where you will retrain your mind to experience lucid dreaming. You will not only learn to lucid dream but also improve your dream recall, your sleep and overall well-being.

Sweet dreams,
Rasa

Reviews

This meditation helps me fall asleep every time. Thank you 😊

Wonderful

I love pura rasa!

Awesome🙏❤️🧘‍♀️thank you . Took awhile to drift off to sleep. Will revisit.😘

What an amazing voice you have...like clear spring water 🙏🏼🌈

Wicked ☮️🦋

I've been having nightmares for many years. I heard and read about ways to be in control of your dreams and tried more than a few lucid dreams meditations here on Insight Timer but found them to be quite distracting. I played this one 3 times now and it worked every time. I woke up feeling more rested than I have been in a long time. Thank you so much! I am beginning to believe that, once I am in control of my dreams, it could be possible to take (childhood) traumas into my controlled dream. And by being in control, finally deal with them.

Fell asleep quickly! Woke up and going to repeat! Thank you kindly for this practice! 🙏🙏🙏🙏🙏🤗🤗🤗🤗🤗

Rasa, I’m so glad to find you on here. I follow your YouTube channel as well. 💕

This was really amazing. Thank you, Rasa. ☮️♥️🙏🏻

I always find in your guided meditations the perfect one for what I need. Thank you.

Everytime I listen before going to sleep I have dreams that I remember in the morning which is amazing because I don't normally dream or so I thought! Thank you Rasa! 💜

This is my new guarantee go to for sleep meditation.

Sending out Peace Love Wisdom Wealth Health & Happiness (PLW2H2) to the Universe Infinity & Beyond in this Dimension & Reality and all Dimensions & Realities to the Past Present & Future Dimensions & Realities and to all sentient beings, creatures, angels, fairies & pixies in these Dimensions & Realities.

#LOVEWINS

So lovely.. and relaxing...

I love this

Rasa is blessed with the rare gift to dive into the Deeper Dimensions of this life, and to take us with her.

Your words gently caress my soul Pura, thank you deeply!

Rasa - you are a treasure, amie…

Another divine blessing to lull oneself to sleep by in my opinion the best practitioner on Insight Timer. ♥️🪄🧘‍♀️

beautiful..❣️❣️