43:01

Healthy Weight Loss Sleep Session

Name: Healthy Weight Loss Sleep Session
Uploaded: 2021-07-06T07:54:53.000Z
Duration: 43 min 1 s
Channel: Kim Carmen Walsh

by Kim Carmen Walsh

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

62k

Be kind to yourself. Life is perfectly imperfect. Every moment we are given the opportunity to start afresh with loving-kindness towards ourselves, towards others. If you think your body is here to impress, make friends, and influence people, then this recording might not be for you. If however, you have ever felt shame or unease in your skin and would like to make peace with your body, feel healthier and more energised, then I hope you find this session helpful.

Weight Loss Sleep Kindness Loving Kindness Health Gratitude Body Scan Subconscious Nature Emotional Wellbeing Mindfulness Mindful Eating Healthy Choices Body Gratitude Subconscious Reprogramming Nature Connection Visualizations

Meet your Teacher

Kim Carmen Walsh

Maidstone, UK

Meet your Teacher

Kim Carmen Walsh

Maidstone, UK

© 2026 Kim Carmen Walsh. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.