This guided practice is designed to help you open you heart and bring about a state of heart and brain coherence, which in turn reinforces the state of heart coherence. When your brain and heart are in a state of coherence, the electromagnetic field around your heart and body expands. As the field around your body expands, you are free to connect with the field of pure consciousness and begin to emit a signal into the field that carries the vibration (information) of your deepest intentions. This is inspired by the teachings of Dr. Dispenza and the practice of gratitude in Buddhism. Opening your heart is the secret to manifestation. When you open your heart, you open the ‘gates to heaven’ and you begin to receive all of the miracles always available to you when you raise your vibration. Practicing this meditation often will help you open your heart more and manifest the life you want from a state of elevated emotions that connects you to the infinite Field.