
12:34
12:34
Acceptance
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
130.1k
Take a few minutes to sit and bring acceptance to a situation you are working on - with calmness and peace of mind. We often have an attitude of resistance and frustration towards energies that don't make us feel good - but we have to make peace with these situations in order to change them in a positive way.
AcceptanceSelf AcceptancePresent MomentStressNon JudgmentTransformationChangeCalmnessPeace Of MindPresent Moment AwarenessStress ReductionNon Judgmental AwarenessInner TransformationParadoxes
Meet your Teacher

David Gandelman
Boulder, CO, USA
